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Blacks has just dropped a massive Garmin sale – and you can save up to £450This Black Friday sale is definitely the best for buying a Garmin
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Two dumbbells, a bench and these four exercises to add strength and muscle to your entire bodyThis workout from a top fitness coach keeps things simple
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The best Black Friday fitness deals: from Garmins to treadmills and gym apparelLevel up your training, boost recovery and upgrade your workout wardrobe with these fantastic Black Friday deals
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The Garmin that nearly all new runners reach for has plummeted in priceThe Forerunner 55 is a well-rounded wearable for newbies, and now it’s super cheap
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A mobility expert says these three bodyweight exercises can help undo that nagging pain in one side of your lower backAnd they’ll take you just under 10 minutes
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Apple Watch rival with 14 days of battery life has crashed to its lowest priceThe Huawei Watch GT5 is cheap as chips
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A Garmin competitor has given its rugged adventure watch a tempting discountThe Amazfit T-Rex 3 is a budget-friendly Fenix alternative
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What actually is progressive overload?It's the most important training principle when looking to build strength and muscle. Here's how you can implement it into your own training
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Five exercise swaps you should consider for more muscle growth, says a fitness expertSwap these five gym-floor staples for these more hypertrophy-driven exercises instead
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Fitbit’s leading heart-rate tracker is at its cheapest price for Black FridayThis is the best Fitbit you can get your hands on – and it's dirt cheap
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The only two exercises you need for more back muscle, according to a strength expertAnd it’s not the barbell row or pull-up
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Want to run faster? A running coach recommends these 3 exercises for more speedAdd these three exercises to the end of your leg day or after your runs
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4 early Black Friday cheap treadmill deals recommended by T3’s expert teamIt's time to upgrade your home gym setup with one of these cheap treadmills
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Five-star ultra-light DJI drone is now selling for its cheapest price before Black FridayPlus, it comes with the best DJI controller and extra accessories
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Try the Z press to build bigger shoulders and unlock superior core strengthGet ready to be humbled with this isolation shoulder exercise
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Science says doing this simple strategy before a heavy lift can increase strength gainsPositive mental prep CAN help you lift more
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John Lewis' pre-Black Friday up to 50% sale is packed with winter essentials for womenIncluding Montane, Sweaty Betty and more
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Build muscle and save time with this 40-minute antagonistic superset workoutYou can still make gains with minimal time
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How to make your hiking boots last longer: 5 mistakes to avoidOur hiking boots can take a battering all-year round, here’s how to care for them so they’re ready to tackle every trail
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David Beckham’s personal trainer shares a 30-minute strength workout for time-restricted parentsBuild strength and muscle sharpish with this dumbbell workout
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John Lewis slashes this popular trainer for everyday wear and workouts to less than £20You can now grab the Vans Ward Sneaker for £18 – bargain!
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This GoPro is the best action camera for beginners on a budget – and Argos just slashed its priceThe GoPro HERO is packed with beginner-friendly features and a big battery life
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A mobility expert shares three exercises to boost movement longevityJust your bodyweight and 10 minutes is all you need
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Strengthen your upper and lower body with this 30-minute weight bench workoutAdd some dumbbells for an extra challenge or stick to your bodyweight
