Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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I got addicted to tracking my sleep – here’s how I stopped being obsessed with a perfect sleep score
My experience with orthosomnia and how I got rid of it
By Bethan Morgan Published
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5 bedroom-friendly smart home gadgets that could transform your sleep
Smart home upgrades aren’t just for downstairs
By Lizzie Wilmot Published
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This Eve mattress has a premium ‘flippable design’ for adjustable sleep – and it’s now half price!
Eve’s best adjustable hybrid mattress is now half price for Sleep Awareness Month
By Bethan Morgan Published
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Best cheap mattress deals for March 2026: shop sales from Emma, Simba, OTTY and more
Need to upgrade your sleep setup? Check out the best cheap mattress deals to shop now
By Bethan Morgan Last updated
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Simba mattress deals, sales and discount codes for March 2026
The best Simba mattress deals is here to help you save money on a new Simba sleep set-up
By Bethan Morgan Last updated
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Nectar mattress sales, deals and discount codes for March 2026
Looking for a Nectar mattress deal, discount code or freebie offer? Step this way...
By Bethan Morgan Last updated
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Emma mattress sales, deals and discount codes for March 2026
Looking for an Emma mattress deal? Find all the best Emma sales, deals and discount codes in this guide...
By Bethan Morgan Last updated
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T3 Sleep Month 2026: everything you need to get the best night’s sleep this year
From cosy mattresses to sleep tracking tech, T3 is covering all things sleep in March 2026
By Bethan Morgan Published
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Best mattress topper 2026: give your old bed a new lease of life
Find the best mattress toppers to make your old mattress softer, firmer, and more luxurious
By Bethan Morgan Last updated
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Best bed in a box mattress 2026: the most convenient sleep upgrade around
Discover the best bed in a box mattresses, all rolled up, boxed and delivered to your door
By Bethan Morgan Last updated
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Origin LumbarCloud mattress review: cloud-soft comfort meets spinal support
Is this premium hybrid mattress worth the investment? I tested the Origin LumbarCloud to find out
By Tom May Published
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Levitex debuts ‘world’s first’ pillow topper – and it’s a game changer for side sleepers
Levitex’s new pillow topper is versatile, supportive and affordable
By Bethan Morgan Published
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Eve mattress sales, deals and discount codes for March 2026
Looking for an Eve deal or sale? Now is the time to shop, with up to 60% off & price drops on the whole range
By Bethan Morgan Last updated
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DreamCloud sales, deals and discount codes for March 2026
After a DreamCloud deal or discount code for this month? We've found the best discounts for you, in both the UK and US
By Bethan Morgan Last updated
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Brook + Wilde sales, deals and discount codes for March 2026
Find the best Brook + Wilde sales and deals for money off your next mattress and sleep accessory
By Bethan Morgan Last updated
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NextSense debuts ‘world’s first’ wireless EEG sleep earbuds that measure brain activity to help you sleep
These sleep earbuds “go beyond passive monitoring to actively improve sleep”
By Bethan Morgan Published
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Should you sleep in headphones? Audio expert gives their verdict
3 hidden dangers to sleeping in headphones and what to do instead
By Bethan Morgan Published
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Can regular yoga improve your sleep quality? I talked to a sleep expert to find out
Yoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?
By Kat Bayly Published
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Best memory foam mattress 2026: cosy foam support for a great night's sleep
Find the best memory foam mattress that moulds to your body for better sleep
By Bethan Morgan Last updated
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Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expert
Improve your sleep and stop your snoring with these quick tips
By Bethan Morgan Published
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Best cooling mattress 2026: drop your temperature for a better night's sleep
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
By Bethan Morgan Last updated
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Scooms Body Temperature Regulating Luxury Duvet review: a top winter sleep upgrade
Warm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet
By Lucy Miller Published
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What mattresses do Olympians sleep on? These Dreams mattresses are Team GB-approved and great for recovery
Dreams continues its Team GB and ParalympicsGB partnership with new mattress range
By Bethan Morgan Published
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This bamboo bedding transformed my sleep – now I don't want to go back to cotton
From scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
By Tom May Published
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Button & Sprung Teesdale Pocket Sprung Mattress review: exceptionally comfortable, this mattress has me surrendering deeply into sleep
With its impressive 15-layer structure, this medium-firm pocket sprung mattress is filled with natural, breathable materials and comes with a 100-night trial
By Emily Peck Published
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Best sleep tracker 2026: top wearables to improve your sleep quality
Discover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
By Bethan Morgan Last updated
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These 3 everyday habits are ruining your sleep, according to a sleep expert
Prioritising sleep in 2026? Then stop doing these three things…
By Bethan Morgan Published
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I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cash
Want the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
By Bethan Morgan Published
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What is REM sleep and why is it important?
Everything you need to know about REM sleep, including what it is and how much you need
By Bethan Morgan Published
