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Sleep expert reveals why you should never nap for longer than 10 minutesThe answer will shock you
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Eve Wunderflex Multi-Way Duvet review: a cosy and adjustable wonderCan this adjustable duvet stop sleep divorces?
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Ozlo Sleepbuds review: exciting work in progress sleep earbudsHave the brains behind Bose perfected sleep headphones?
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This sleep hack can cut down your nightly bathroom visits – it’s not what you’d thinkCut down your nightly bathroom trip by trying this easy sleep hack
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Panda London Hybrid Bamboo Mattress review: this medium-firm mattress ticks all the ‘mattress in a box’ boxesThis resilient hybrid limits movement and is ideal for sharing or simply hogging all for yourself
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UK Black Friday mattress deals 2024: discounts from Emma, Simba and beyondGet a new sleep set-up for cheap in this year’s Black Friday and Cyber Monday mattress sales
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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quickerThis eye roll sleep hack could help you get back to sleep when you wake in the night
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Simba’s Black Friday sale is live – here are the 5-star mattress deals I’d buyGet up to 25% off Simba mattresses in the Black Friday sales
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Eating this fruit before bed can help you sleep better – but expert opinions are dividedTikTok strikes again with its avocado sleep hack – but does it actually work?
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I tried the Therabody SleepMask and have never felt so relaxedTherabody’s new SleepMask massages the eyes and promises better sleep
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DreamCloud pillow review: great memory foam for side and back sleepersI tried the DreamCloud pillow with shredded memory foam interior to find out if it could help me sleep soundly...
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Philips SmartSleep Wake Up Light review: the most enjoyable way to wake up in the morningThe Philips SmartSleep wake up light exceeds expectations – but you might want a newer edition
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Oura expert reveals 4 tips to manage stress for International Stress Awareness WeekOura reveals how to manage your stress levels and why not all stress is bad
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Sleep expert reveals shocking reason why you should make your bed every dayIt's more important thank you'd think!
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7 tips to help you sleep with a blocked noseTackle the cold and flu season with these helpful sleep tips
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Amazon could be making its own smart pillow to combat sleep apnea – but I’m not convincedAmazon files a patent to make its very own smart pillow
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REM-Fit Halo Memory Foam Topper review: make your old mattress feel positively angelicThe price is a little steep, but the REM-Fit Halo topper can give your bed an impressive comfort upgrade
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UK clock change: this common mistake can seriously disrupt your sleepDon’t make this mistake when the clocks go back this weekend…
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Forget your mattress – Simba's new slipper collection is now the ultimate comfort essentialEach style features the same ergonomic expertise as Simba's award-winning sleep products
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Roberts' new premium retro-style alarm clock is the perfect wake-up companionI know what's on my Christmas list this year
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Loop's new sleep-specific earplugs let you finally drown out your snoring partnerSuffering from poor-quality sleep? This latest launch might be the answer
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Eve Sleep’s new adjustable duvet can help stop sleep divorcesEve Sleep launches customisable duvet that offers different temperatures and combinations
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Expert reveals the reason you feel like you’re getting less sleep in autumnFeeling slightly groggier than normal? There's a reason why
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Best-selling mattress hailed for ‘relationship-saving’ powers is now £150 off in huge saleThe Simba Hybrid Original mattress boasts outstanding reviews across the board
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SleepSoul Wish 3000 Series Pocket Cool Gel Mattress review: a medium firm hybrid with cooling properties for hot and restless sleepersCan this 30-cm plush hybrid mattress with cool gel foam keep sleepers at the optimum temperature at night? I tried it for a month to find out
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This temperature regulating mattress is an overheaters dream – and it’s surprisingly affordableOverheaters and chilly sleepers will love Bensons for Beds new iGel range
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Sleep apnea feature is coming to Apple Watch – here’s how it worksMy favourite new Apple Watch feature is all about sleep
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Panda London Hybrid Bamboo mattress Pro review: a soft and firm luxury experienceBamboo is notoriously loved by pandas but I really loved this Hybrid Bamboo mattress Pro from Panda London
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Panda London upgrades its sleep collection with its most eco-friendly mattress yetPanda London’s new mattress is luxurious, eco-friendly and surprisingly affordable
