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Sleep expert reveals why you should never nap for longer than 10 minutes
The answer will shock you
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Eve Wunderflex Multi-Way Duvet review: a cosy and adjustable wonder
Can this adjustable duvet stop sleep divorces?
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Ozlo Sleepbuds review: exciting work in progress sleep earbuds
Have the brains behind Bose perfected sleep headphones?
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This sleep hack can cut down your nightly bathroom visits – it’s not what you’d think
Cut down your nightly bathroom trip by trying this easy sleep hack
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Panda London Hybrid Bamboo Mattress review: this medium-firm mattress ticks all the ‘mattress in a box’ boxes
This resilient hybrid limits movement and is ideal for sharing or simply hogging all for yourself
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UK Black Friday mattress deals 2024: discounts from Emma, Simba and beyond
Get a new sleep set-up for cheap in this year’s Black Friday and Cyber Monday mattress sales
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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quicker
This eye roll sleep hack could help you get back to sleep when you wake in the night
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Simba’s Black Friday sale is live – here are the 5-star mattress deals I’d buy
Get up to 25% off Simba mattresses in the Black Friday sales
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Eating this fruit before bed can help you sleep better – but expert opinions are divided
TikTok strikes again with its avocado sleep hack – but does it actually work?
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I tried the Therabody SleepMask and have never felt so relaxed
Therabody’s new SleepMask massages the eyes and promises better sleep
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DreamCloud pillow review: great memory foam for side and back sleepers
I tried the DreamCloud pillow with shredded memory foam interior to find out if it could help me sleep soundly...
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Philips SmartSleep Wake Up Light review: the most enjoyable way to wake up in the morning
The Philips SmartSleep wake up light exceeds expectations – but you might want a newer edition
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Oura expert reveals 4 tips to manage stress for International Stress Awareness Week
Oura reveals how to manage your stress levels and why not all stress is bad
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Sleep expert reveals shocking reason why you should make your bed every day
It's more important thank you'd think!
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7 tips to help you sleep with a blocked nose
Tackle the cold and flu season with these helpful sleep tips
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Amazon could be making its own smart pillow to combat sleep apnea – but I’m not convinced
Amazon files a patent to make its very own smart pillow
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REM-Fit Halo Memory Foam Topper review: make your old mattress feel positively angelic
The price is a little steep, but the REM-Fit Halo topper can give your bed an impressive comfort upgrade
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UK clock change: this common mistake can seriously disrupt your sleep
Don’t make this mistake when the clocks go back this weekend…
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Forget your mattress – Simba's new slipper collection is now the ultimate comfort essential
Each style features the same ergonomic expertise as Simba's award-winning sleep products
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When do the clocks go back in the UK?
The exact date and time the clocks go back, plus tips on how to get the best night’s sleep
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Roberts' new premium retro-style alarm clock is the perfect wake-up companion
I know what's on my Christmas list this year
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Loop's new sleep-specific earplugs let you finally drown out your snoring partner
Suffering from poor-quality sleep? This latest launch might be the answer
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Eve Sleep’s new adjustable duvet can help stop sleep divorces
Eve Sleep launches customisable duvet that offers different temperatures and combinations
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Expert reveals the reason you feel like you’re getting less sleep in autumn
Feeling slightly groggier than normal? There's a reason why
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Best-selling mattress hailed for ‘relationship-saving’ powers is now £150 off in huge sale
The Simba Hybrid Original mattress boasts outstanding reviews across the board
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SleepSoul Wish 3000 Series Pocket Cool Gel Mattress review: a medium firm hybrid with cooling properties for hot and restless sleepers
Can this 30-cm plush hybrid mattress with cool gel foam keep sleepers at the optimum temperature at night? I tried it for a month to find out
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This temperature regulating mattress is an overheaters dream – and it’s surprisingly affordable
Overheaters and chilly sleepers will love Bensons for Beds new iGel range
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Sleep apnea feature is coming to Apple Watch – here’s how it works
My favourite new Apple Watch feature is all about sleep
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Panda London Hybrid Bamboo mattress Pro review: a soft and firm luxury experience
Bamboo is notoriously loved by pandas but I really loved this Hybrid Bamboo mattress Pro from Panda London
