Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Eve Wunderflex Multi-Way Duvet review: a cosy and adjustable wonder
Can this adjustable duvet stop sleep divorces?
By Bethan Girdler-Maslen Published
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Ozlo Sleepbuds review: exciting work in progress sleep earbuds
Have the brains behind Bose perfected sleep headphones?
By Bethan Girdler-Maslen Published
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This sleep hack can cut down your nightly bathroom visits – it’s not what you’d think
Cut down your nightly bathroom trip by trying this easy sleep hack
By Bethan Girdler-Maslen Published
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Panda London Hybrid Bamboo Mattress review: this medium-firm mattress ticks all the ‘mattress in a box’ boxes
This resilient hybrid limits movement and is ideal for sharing or simply hogging all for yourself
By Emily Peck Published
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UK Black Friday mattress deals 2024: discounts from Emma, Simba and beyond
Get a new sleep set-up for cheap in this year’s Black Friday and Cyber Monday mattress sales
By Bethan Girdler-Maslen Last updated
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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quicker
This eye roll sleep hack could help you get back to sleep when you wake in the night
By Bethan Girdler-Maslen Published
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Simba’s Black Friday sale is live – here are the 5-star mattress deals I’d buy
Get up to 25% off Simba mattresses in the Black Friday sales
By Bethan Girdler-Maslen Published
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Eating this fruit before bed can help you sleep better – but expert opinions are divided
TikTok strikes again with its avocado sleep hack – but does it actually work?
By Bethan Girdler-Maslen Published
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I tried the Therabody SleepMask and have never felt so relaxed
Therabody’s new SleepMask massages the eyes and promises better sleep
By Bethan Girdler-Maslen Published
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DreamCloud pillow review: great memory foam for side and back sleepers
I tried the DreamCloud pillow with shredded memory foam interior to find out if it could help me sleep soundly...
By Emily Peck Published
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Philips SmartSleep Wake Up Light review: the most enjoyable way to wake up in the morning
The Philips SmartSleep wake up light exceeds expectations – but you might want a newer edition
By Bethan Girdler-Maslen Published
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Oura expert reveals 4 tips to manage stress for International Stress Awareness Week
Oura reveals how to manage your stress levels and why not all stress is bad
By Bethan Girdler-Maslen Published
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Sleep expert reveals shocking reason why you should make your bed every day
It's more important thank you'd think!
By Lizzie Wilmot Published
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7 tips to help you sleep with a blocked nose
Tackle the cold and flu season with these helpful sleep tips
By Bethan Girdler-Maslen Published
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Amazon could be making its own smart pillow to combat sleep apnea – but I’m not convinced
Amazon files a patent to make its very own smart pillow
By Bethan Girdler-Maslen Published
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REM-Fit Halo Memory Foam Topper review: make your old mattress feel positively angelic
The price is a little steep, but the REM-Fit Halo topper can give your bed an impressive comfort upgrade
By Jim McCauley Published
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UK clock change: this common mistake can seriously disrupt your sleep
Don’t make this mistake when the clocks go back this weekend…
By Bethan Girdler-Maslen Published
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Forget your mattress – Simba's new slipper collection is now the ultimate comfort essential
Each style features the same ergonomic expertise as Simba's award-winning sleep products
By Lizzie Wilmot Published
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When do the clocks go back in the UK?
The exact date and time the clocks go back, plus tips on how to get the best night’s sleep
By Bethan Girdler-Maslen Last updated
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Roberts' new premium retro-style alarm clock is the perfect wake-up companion
I know what's on my Christmas list this year
By Lizzie Wilmot Published
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Loop's new sleep-specific earplugs let you finally drown out your snoring partner
Suffering from poor-quality sleep? This latest launch might be the answer
By Lizzie Wilmot Published
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Eve Sleep’s new adjustable duvet can help stop sleep divorces
Eve Sleep launches customisable duvet that offers different temperatures and combinations
By Bethan Girdler-Maslen Published
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Expert reveals the reason you feel like you’re getting less sleep in autumn
Feeling slightly groggier than normal? There's a reason why
By Lizzie Wilmot Published
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Best-selling mattress hailed for ‘relationship-saving’ powers is now £150 off in huge sale
The Simba Hybrid Original mattress boasts outstanding reviews across the board
By Lizzie Wilmot Published
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SleepSoul Wish 3000 Series Pocket Cool Gel Mattress review: a medium firm hybrid with cooling properties for hot and restless sleepers
Can this 30-cm plush hybrid mattress with cool gel foam keep sleepers at the optimum temperature at night? I tried it for a month to find out
By Emily Peck Published
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This temperature regulating mattress is an overheaters dream – and it’s surprisingly affordable
Overheaters and chilly sleepers will love Bensons for Beds new iGel range
By Bethan Girdler-Maslen Published
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Sleep apnea feature is coming to Apple Watch – here’s how it works
My favourite new Apple Watch feature is all about sleep
By Bethan Girdler-Maslen Published
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Panda London Hybrid Bamboo mattress Pro review: a soft and firm luxury experience
Bamboo is notoriously loved by pandas but I really loved this Hybrid Bamboo mattress Pro from Panda London
By Mat Gallagher Last updated
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Panda London upgrades its sleep collection with its most eco-friendly mattress yet
Panda London’s new mattress is luxurious, eco-friendly and surprisingly affordable
By Bethan Girdler-Maslen Published