Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
-
Brook + Wilde sales, deals and discount codes for April 2026Find the best Brook + Wilde sales and deals for money off your next mattress and sleep accessory
By Bethan Morgan Last updated
-
NextSense debuts ‘world’s first’ wireless EEG sleep earbuds that measure brain activity to help you sleepThese sleep earbuds “go beyond passive monitoring to actively improve sleep”
By Bethan Morgan Published
-
Should you sleep in headphones? Audio expert gives their verdict3 hidden dangers to sleeping in headphones and what to do instead
By Bethan Morgan Published
-
Can regular yoga improve your sleep quality? I talked to a sleep expert to find outYoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?
By Kat Bayly Published
-
Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expertImprove your sleep and stop your snoring with these quick tips
By Bethan Morgan Published
-
Scooms Body Temperature Regulating Luxury Duvet review: a top winter sleep upgradeWarm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet
By Lucy Miller Published
-
What mattresses do Olympians sleep on? These Dreams mattresses are Team GB-approved and great for recoveryDreams continues its Team GB and ParalympicsGB partnership with new mattress range
By Bethan Morgan Published
-
This bamboo bedding transformed my sleep – now I don't want to go back to cottonFrom scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
By Tom May Published
-
Button & Sprung Teesdale Pocket Sprung Mattress review: exceptionally comfortable, this mattress has me surrendering deeply into sleepWith its impressive 15-layer structure, this medium-firm pocket sprung mattress is filled with natural, breathable materials and comes with a 100-night trial
By Emily Peck Published
-
Best sleep tracker 2026: top wearables to improve your sleep qualityDiscover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
By Bethan Morgan Last updated
-
These 3 everyday habits are ruining your sleep, according to a sleep expertPrioritising sleep in 2026? Then stop doing these three things…
By Bethan Morgan Published
-
I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cashWant the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
By Bethan Morgan Published
-
What is REM sleep and why is it important?Everything you need to know about REM sleep, including what it is and how much you need
By Bethan Morgan Published
-
This smart mattress can rock you to sleep and stop your partner snoringBryte’s smart mattress might have convinced me about sleep technology
By Bethan Morgan Published
-
Best air mattress 2026: comfortable options for guests, camping and staycationsFind the best air mattress for guests, sleepovers and camping
By Tom May Last updated
-
Panda London just made it easier to upgrade your mattress with its new bamboo mattress topperPanda London’s new mattress topper is here to extend your mattress’ lifespan
By Bethan Morgan Published
-
Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodiesFind the best kids mattress so your children feel cosy and well rested night after night
By Bethan Morgan Last updated
-
Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfortCan customisable memory foam transform your sleep?
By Tom May Published
-
Soundcore debuts its most noise reducing sleep earbuds yet – and they come with Calm storiesSoundcore debuts its latest sleep earbuds at CES 2026
By Bethan Morgan Published
-
5 wellness gadgets you need to start 2026 feeling your bestNew year, new you – after all
By Lizzie Wilmot Published
-
I keep waking up in the night, but this hack has helped me fall back to sleep fastThis is the one sleep hack I’m bringing with me into the new year
By Bethan Morgan Published
-
This ‘world’s first’ wellness mat relieves pain and improves sleep – but it’ll cost youWoojer introduces the MAT, a wellness-driven mattress topper
By Bethan Morgan Published
-
My favourite sleep app just got an AI-powered sleep coach – and I can’t wait to try itSleep Cycle just gave its app an AI upgrade that could drastically improve your sleep
By Bethan Morgan Published
-
Best pillow 2026: down, wool, bamboo and synthetic options to rest your headUpgrade your sleep set-up with the best pillows for all budgets
By Bethan Morgan Last updated
-
I made my dream bedroom with these 5 essentials – and they're all on sale for Cyber MondayGet up to 40% off my favourite mattress, cosy duvet and more!
By Bethan Morgan Published
-
This smart wearable acts as your own personal thermostat – and it looks great tooEmbr’s new Wave 2 might look like a smartwatch but there’s much more to it
By Bethan Morgan Published
-
“Warm your feet or you won’t sleep!” – doctor explains how to keep feet warm during UK cold snapCombat the UK’s cold snap with these quick feet warming tips
By Bethan Morgan Published
-
Silentnight Newbury 1000 Pocket Eco Pillow Top Mattress review: a supportive, plush option for the guest roomBe warned – the cosy pillow-top on this firm mattress might make visitors so comfortable they won’t want to leave
By Emily Peck Published
-
I sleep on this Emma mattress every night and it’s cut to super low price for Black FridayGet up to 30% off Emma mattresses – and free mattress protectors!
By Bethan Morgan Published
