Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Hate loud alarms? Homedics’ new sleep wearable wakes you with vibrations – and it’s only £30!
Homedics WakeBand Silent Alarm wakes you peacefully for less than £30
By Bethan Morgan Published
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Eight Sleep upgrades its smart mattress with cooling mode to combat hot flashes
Eight Sleep’s new Hot Flash mode is great for night sweats
By Bethan Morgan Published
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Sleep expert reveals the exact seat you should sit in to sleep on a plane
Got a long flight coming up? Then sit in THIS seat
By Bethan Morgan Published
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Here’s how much it really costs to run your fan all night, according to an expert
It's a lot more than I expected
By Lizzie Wilmot Published
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This British start-up claims to have made the world’s first battery-free streaming sleep earbuds
These SomniBuds sleep headphones offer hours of streaming
By Bethan Girdler-Maslen Published
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Beat the heatwave with these 5 cooling bedroom essentials
5 cooling gadgets to help you sleep in the heatwave
By Bethan Girdler-Maslen Last updated
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Bensons for Beds revives its TV beds with colourful, sound-activated lighting
Bensons for Beds combines sleep, tech and lighting in its new TV bed range
By Bethan Girdler-Maslen Published
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Beat the UK heatwave with 20% off Emma’s best cooling mattress
Save over £200 on Emma’s Hybrid Thermosync mattress
By Bethan Girdler-Maslen Published
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Garmin’s screenless sleep tracker is here, but it's definitely not what we expected
The Index Sleep Monitor isn’t a wristband, doesn’t use Connect+, and looks like something from your doctor’s drawer
By Matt Kollat Published
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I've been making this fan mistake for years – here's how to avoid it
3 tips for cooling your bedroom without using a fan
By Bethan Girdler-Maslen Published
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Anker upgrades Soundcore sleep earbuds with active noise cancellation and slim design
Anker’s third generation Soundcore sleep earbuds finally have ANC
By Bethan Girdler-Maslen Published
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OTTY Natural Origin mattress review: premium materials and firm, immense support
Is this all-natural mattress as comfortable as it claims? I tried the OTTY Natural Origin to find out...
By Bethan Girdler-Maslen Published
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Panda London mattress sales, deals and discount codes for January 2026
Find the best prices on Panda London mattresses and bedding with our comprehensive deals guide
By Bethan Morgan Last updated
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This ‘cricket feet’ sleep hack is my go-to trick for falling asleep
TikTok’s latest sleep hack is one I didn’t even realise I was doing…
By Bethan Girdler-Maslen Published
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This 5-star Brook + Wilde luxury mattress is up to 40% off in the bank holiday sales
3 Brook + Wilde mattress deals to kick off the bank holiday
By Bethan Girdler-Maslen Published
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How to choose the best mattress protector: keep your mattress clean and fresh
Buying Guide What is a mattress protector? How do I pick one? Here's what you need to know...
By Bethan Morgan Last updated
Buying Guide -

The wait is over – you can finally buy a Simba mattress in Bensons for Beds
They're coming to over 175 stores nationwide
By Lizzie Wilmot Published
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Eight Sleep upgrades its Pod with a built-in speaker and cooling blanket
Eight Sleep launches fifth version of its Pod smart bed
By Bethan Girdler-Maslen Published
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Women dream more about stress than men, according to Simba’s sleep study
Simba’s latest AI study reveals dreams and nightmares experienced by the UK
By Bethan Girdler-Maslen Published
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Do smart sleep gadgets actually improve your sleep? T3 investigates...
Sleep gadgets like Oura Ring 4 and the Withings Sleep Analyzer could help you get those eight hours per night
By Max Slater-Robins Published
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If you buy anything in the Easter sales, pick this half price Eve hybrid mattress deal
Get 50% off Eve’s Wunderflip Premium Hybrid mattress in the spring sale
By Bethan Girdler-Maslen Published
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Otty’s new Natural collection shows off its most sustainable spring mattresses yet
Otty launches new Natural mattresses and the materials are seriously impressive
By Bethan Girdler-Maslen Published
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Oil pulling is going viral on TikTok for stopping morning breath – but does it actually work?
4 hacks that prevent morning breath, according to a sleep expert
By Bethan Girdler-Maslen Published
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5 sleep supplements that help me achieve 8+ hours of rest every night
It took me years to perfect my sleep routine – here are the supplements that helped
By Lizzie Wilmot Published
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3 reasons why you wake up at 3am every night – and how to avoid it
Always waking up in the middle of the night? This could be why…
By Bethan Girdler-Maslen Published
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This tiny device will automatically disable your distracting apps before you sleep
Say hello to Kip...
By Lizzie Wilmot Last updated
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Therabody experts give 7 tips for perfecting your sleep routine for World Sleep Day
From breathing exercises to sleep masks, here’s how to prioritise sleep, according to experts
By Bethan Girdler-Maslen Published
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Simba celebrates World Sleep Day with huge savings across all mattresses – but only for a limited time
Don't snooze on these savings!
By Lizzie Wilmot Published
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Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincing
Is this the future of sleep tech?
By Bethan Girdler-Maslen Published
