Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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7 tips to help you sleep better with a sunburnFrom soft pyjamas to cold compresses, here’s how to get a good night's sleep with a sunburn
By Bethan Morgan Published
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9 expert-approved tips to help you sleep better in the heatwaveStruggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave
By Bethan Girdler-Maslen Last updated
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Why you shouldn't (and should) sleep with a fan on at night4 reasons why you need to turn your fan off when you sleep... and 4 reasons why you should keep it on!
By Bethan Girdler-Maslen Last updated
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5 signs your mattress is too firm (and how to fix it)Not sure if your mattress firmness is right for you? Here's how to tell if its worsening your sleep...
By Tom May Published
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Struggling to sleep? Have a look at these quiet-approved fans and air purifiersQuiet Mark has finally revealed its 2024 certified fans and air purifiers
By Lizzie Wilmot Last updated
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8 signs your mattress is too soft for youAre you waking up with aches and struggling to get comfortable? Your mattress could be the culprit...
By Tom May Published
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How to get rid of mosquitoes at night: 5 tips for a bite-free summer5 tips for keeping mosquitos out of your bedroom, including essential oils and blackout blinds
By Bethan Morgan Published
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How to sleep on a plane: 7 tips for a restful flight7 tips for sleeping on an aeroplane, including time zone tips and travel essentials
By Bethan Morgan Published
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Soak&Sleep Shredded Memory Foam Pillow review: supportive, effective and affordableThe Soak&Sleep Shredded Memory Foam Pillow costs under £20, but did it improve my quality of sleep?
By Lizzie Wilmot Last updated
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Luff Bamboo Forest pillow review: soft, firm and breathable luxuryThe Luff Bamboo Forest pillow is my new favourite pillow, and it should be yours too
By Bethan Morgan Last updated
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Panda Cloud Bamboo duvet review: a premium quality duvet with an eco twistCan a duvet be luxurious and ethical at the same time? Our Panda Cloud Bamboo duvet review answers that question...
By Tom May Last updated
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Scooms Hungarian Goose Down duvet review: top quality, stackable duvets for any seasonScooms' Hungarian Goose Down duvets come in a range of tog ratings to suit any temperature preference – we tested out the 13.5 tog All Seasons version
By Ruth Hamilton Last updated
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Sleepeezee Centurial 03 mattress review: a luxury mattress for a luxurious sleepFind out why this mattress was the comfiest I've ever slept on...
By Lizzie Wilmot Last updated
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REM-Fit 600 Lux Elite mattress review: comforting hybrid support and impressive temperature controlWill the REM-Fit 600 Lux Elite mattress help you sleep safe and sound? Read T3's review to find out
By Russell Lewin Published
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Red light therapy is the answer to a good night’s sleep, says expert4 ways red light therapy can help you sleep better
By Bethan Morgan Published
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Bensons For Beds’ new Naturals mattresses are perfect for eco-conscious sleepersBensons For Beds launches three new eco-conscious mattresses
By Bethan Morgan Published
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Panda London Signature+ Bamboo Bedding review: sustainable, cooling and silky smooth sheetsExperience silky smooth comfort that’s kind to the planet with Panda London’s Signature+ Bamboo Bedding set
By Bethan Morgan Published
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These seven drinks can ruin your sleep – here’s why you should avoid themFrom green tea to chocolate milk, avoid these drinks if you want a good night’s sleep
By Bethan Morgan Published
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Tempur Pro SmartCool review: a memory foam mattress with customisable firmnessThis mattress changed my mind about memory foam, but is it right for you? My Tempur Pro SmartCool review answers that question.
By Tom May Published
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Simba Earth Source review: a sprung mattress with eco-friendly credentialsDoes this eco-friendly mattress deliver the comfort and support you need for decent sleep? Our Simba Earth Source review reveals all
By Tom May Published
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This new wake-up light is exactly like the Lumie Bodyclock, but it's half the priceThe Momcozy Sunrise Echo Sound Machine launched on Thursday, and it's already on offer
By Lizzie Wilmot Published
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Scooms 100% Pure Cotton mattress protector review: no hidden synthetics and an easy-to-use designWith a generous size and zero polyester, the Scooms 100% Pure Cotton mattress protector is a natural choice
By Jamie Carter Published
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Zoma Mattress review: An attractive option for athletes, but a great design for couch potatoes tooCan the mix of sleep-enhancing materials in the Zoma Mattress provide a great night’s sleep? I trialed it to find out
By Emily Peck Last updated
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Loop launches limited edition festival earplugs in collaboration with TomorrowlandThe Loop x Tomorrowland Experience 2 earplugs are available to buy from today
By Lizzie Wilmot Published
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5 tips for storing your winter duvet as you switch to summer beddingSleep experts explain the biggest mistakes people make when switching to a summer duvet
By Bethan Morgan Published
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How to use tech to help with your sleep routineGetting better sleep will help you upgrade your time awake
By T3.com Published
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5 ways to allergy-proof your bedroom for better sleep, according to expertsSleep expert reveals how to avoid and calm your allergies at night
By Bethan Morgan Published
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Eight Sleep’s new Pod mattress stops you snoring and is more cooling than ever beforeEight Sleep adds to its sleep fitness collection with new Pod 4 Ultra
By Bethan Morgan Published
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Falling asleep too quickly or slowly is bad for you, reveals sleep expertsHow long should it really take you to fall asleep?
By Bethan Morgan Published
