Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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This igloo sleep hack keeps you warm at night on a budget, say sleep experts
Feeling the chill at night? Try the igloo sleep hack
By Bethan Girdler-Maslen Published
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Bensons for Beds launches first gaming bed, built with gamers and comfort in mind
Bensons for Beds combines sleep and gaming with its new Re-charge Gaming Bed
By Bethan Girdler-Maslen Published
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I swapped my sleep setup to bamboo and memory foam – here’s what it was like
Memory foam pillows and bamboo bedding make for an on-trend change to a sleep routine. Here’s what it’s like to go for 100% alternative fabrics...
By Jamie Carter Published
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Expert reveals how long your mattress could last if it's looked after properly
Do you follow these steps?
By Lizzie Wilmot Published
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The best sleep headphones are the cheapest they’ve ever been for Cyber Monday
Cyber Monday deal offers 40% off the Philips x Kokoon sleep headphones
By Bethan Girdler-Maslen Published
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Black Friday deal saves you £900 on the Nectar Hybrid mattress
The Nectar Hybrid mattress is 60% off and comes with a free bedding set!
By Bethan Girdler-Maslen Published
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My favourite Emma mattress has up to 65% off in the Black Friday deals
Get up to 65% off mattresses and sleep accessories in the Emma Black Friday sale
By Bethan Girdler-Maslen Last updated
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Sleeping with an electric blanket can disrupt sleep and affect health, say doctors
Should you sleep with an electric blanket?
By Bethan Girdler-Maslen Published
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Bed expert reveals your mattress filling could be ruining your sleep
Not sleeping well? Your mattress filling could be the problem
By Bethan Girdler-Maslen Published
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Dyson microbiologist reveals how to get rid of bed bugs
5 Dyson-approved tips for avoiding bed bugs and maintaining a clean bedroom
By Bethan Girdler-Maslen Published
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Panda 100% Bamboo Bedding Set review: silky smooth, fresh feel and eco credentials galore
Are these the best bamboo sheets? The Panda 100% Bamboo Bedding Set's duvet cover, fitted sheet and pillowcases make a sleep statement
By Jamie Carter Published
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Why you should (and shouldn't) go back to sleep if you wake before your alarm
Should you go back to sleep if you wake up before your alarm? Yes and no…
By Bethan Girdler-Maslen Published
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Playing this game 90 minutes before bed can help you sleep better, experts reveal
Did you know this?
By Lizzie Wilmot Published
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Beat the UK clock change with these 5 expert-approved sleep tips
Sleep expert reveals 5 ways to sleep better after the UK clock change
By Bethan Girdler-Maslen Published
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'Moon breathing' revealed as the latest sleep hack, but what exactly is it?
It apparently calms the parasympathetic nervous system, sending you off into a deep sleep
By Lizzie Wilmot Published
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Sleep experts share exact date you should change to a warmer duvet this winter
Feeling the chill? It could be time to switch to a warmer duvet
By Bethan Girdler-Maslen Published
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New research suggests hitting the snooze button might actually be a good thing
Hitting the snooze button might not be that disruptive to your sleep, finds new study
By Bethan Girdler-Maslen Published
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Sleep experts reveal tennis ball sleep hack can stop you from snoring
Can’t stop snoring? Sleep experts suggest using a tennis ball
By Bethan Girdler-Maslen Published
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Philips x Kokoon Sleep Headphones review: comfortable, relaxing and sends you to sleep in minutes
The new Philips x Kokoon Sleep Headphones offer an innovative sleep experience… here’s T3’s review
By Bethan Girdler-Maslen Published
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Expert reveals the sound hack that will help you fall asleep instantly
And it’s not white noise!
By Lizzie Wilmot Published
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Emma launches new Elite mattress that over-heaters will love
Emma’s new Elite mattress offers better heat control and pressure relief than ever before
By Bethan Girdler-Maslen Published
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3 foods you should never eat before bed, according to a nutritionist
Could this be the reason you're not sleeping well?
By Lizzie Wilmot Published
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I’m a sleep expert and these 5 bedding deals are worth buying this Prime Day
Get a new sleep set-up for under £560 in the Prime Day sale
By Bethan Girdler-Maslen Published
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I've designed the perfect Sunday reset routine for the best night's sleep
7 tips for creating a productive and relaxing Sunday reset routine
By Bethan Girdler-Maslen Published
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Simba’s new mattress has more layers, springs and luxury than ever before
Simba launches its most luxurious hybrid mattress yet
By Bethan Girdler-Maslen Published
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This pineapple sleep hack is trending on TikTok… but I’m not convinced
TikTok sleep hack says you need to eat this fruit before bed
By Bethan Girdler-Maslen Published
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You should be drinking this tea before bed every night
It will send you off to sleep in minutes
By Lizzie Wilmot Published
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Homedics Everybody Shiatsu Massage Pillow review: a relaxing effective massage solution for your home
The Homedics Everybody Shiatsu Massage Pillow is a quick solution to knots, pain and stress… here’s T3’s full review
By Bethan Girdler-Maslen Published
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Emma launches world’s first pillow fort for sleep and bedtime nostalgia
Study shows adults are going back to childhood sleep habits… so Emma created a pillow fort hotel!
By Bethan Girdler-Maslen Published