Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Garmin’s screenless sleep tracker is here, but it's definitely not what we expectedThe Index Sleep Monitor isn’t a wristband, doesn’t use Connect+, and looks like something from your doctor’s drawer
By Matt Kollat Published
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I've been making this fan mistake for years – here's how to avoid it3 tips for cooling your bedroom without using a fan
By Bethan Girdler-Maslen Published
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Anker upgrades Soundcore sleep earbuds with active noise cancellation and slim designAnker’s third generation Soundcore sleep earbuds finally have ANC
By Bethan Girdler-Maslen Published
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OTTY Natural Origin mattress review: premium materials and firm, immense supportIs this all-natural mattress as comfortable as it claims? I tried the OTTY Natural Origin to find out...
By Bethan Girdler-Maslen Published
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This ‘cricket feet’ sleep hack is my go-to trick for falling asleepTikTok’s latest sleep hack is one I didn’t even realise I was doing…
By Bethan Girdler-Maslen Published
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This 5-star Brook + Wilde luxury mattress is up to 40% off in the bank holiday sales3 Brook + Wilde mattress deals to kick off the bank holiday
By Bethan Girdler-Maslen Published
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How to choose the best mattress protector: keep your mattress clean and freshBuying Guide What is a mattress protector? How do I pick one? Here's what you need to know...
By Bethan Morgan Last updated
Buying Guide -
The wait is over – you can finally buy a Simba mattress in Bensons for BedsThey're coming to over 175 stores nationwide
By Lizzie Wilmot Published
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Eight Sleep upgrades its Pod with a built-in speaker and cooling blanketEight Sleep launches fifth version of its Pod smart bed
By Bethan Girdler-Maslen Published
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Women dream more about stress than men, according to Simba’s sleep studySimba’s latest AI study reveals dreams and nightmares experienced by the UK
By Bethan Girdler-Maslen Published
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Do smart sleep gadgets actually improve your sleep? T3 investigates...Sleep gadgets like Oura Ring 4 and the Withings Sleep Analyzer could help you get those eight hours per night
By Max Slater-Robins Published
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If you buy anything in the Easter sales, pick this half price Eve hybrid mattress dealGet 50% off Eve’s Wunderflip Premium Hybrid mattress in the spring sale
By Bethan Girdler-Maslen Published
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Otty’s new Natural collection shows off its most sustainable spring mattresses yetOtty launches new Natural mattresses and the materials are seriously impressive
By Bethan Girdler-Maslen Published
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Oil pulling is going viral on TikTok for stopping morning breath – but does it actually work?4 hacks that prevent morning breath, according to a sleep expert
By Bethan Girdler-Maslen Published
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5 sleep supplements that help me achieve 8+ hours of rest every nightIt took me years to perfect my sleep routine – here are the supplements that helped
By Lizzie Wilmot Published
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3 reasons why you wake up at 3am every night – and how to avoid itAlways waking up in the middle of the night? This could be why…
By Bethan Girdler-Maslen Published
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This tiny device will automatically disable your distracting apps before you sleepSay hello to Kip...
By Lizzie Wilmot Last updated
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Therabody experts give 7 tips for perfecting your sleep routine for World Sleep DayFrom breathing exercises to sleep masks, here’s how to prioritise sleep, according to experts
By Bethan Girdler-Maslen Published
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Simba celebrates World Sleep Day with huge savings across all mattresses – but only for a limited timeDon't snooze on these savings!
By Lizzie Wilmot Published
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Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincingIs this the future of sleep tech?
By Bethan Girdler-Maslen Published
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Bensons for Beds Slumberland Naturals Plant-Based Luxe Mattress review: premium comfort and exceptional qualityA top choice for comfort, durability and sustainability
By Lizzie Wilmot Published
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This smart mattress has adjustable firmness levels to stop couples getting sleep divorcesSleep.8 launches the world’s first dual-adjustable foam smart mattress
By Bethan Girdler-Maslen Published
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Simba reveals 3 shocking signs of sleep deprivation on the bodySimba’s latest study reveals the main physical effects of sleep deprivation
By Bethan Girdler-Maslen Published
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I’m a smart home expert – here are 5 smart blinds I'd recommend for a better night’s sleepFrom SmartWings to IKEA, here are the smart blinds worth knowing about
By Bethan Girdler-Maslen Published
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Amazon Echo speakers just got a cool free upgrade that can help your child fall asleepAmazon Alexa has a new sleep story for you to try
By Bethan Girdler-Maslen Published
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I tried a sleep tracking app during my most sleep-challenged time of year – here's what I found outSleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime less exhausting?
By Jim McCauley Published
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Emma Hybrid Airgrid mattress review: an overheater’s dream night sleepThe Emma Hybrid Airgrid mattress fixes all of Emma’s temperature problems… here’s T3’s full review
By Bethan Morgan Last updated
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Emma Hybrid Premium mattress review: firm hybrid support with exceptional temperature controlHow does the Emma Hybrid Premium mattress compare to its predecessors? Find out in T3’s review…
By Bethan Morgan Last updated
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Emma Hybrid Original mattress review: super-comfy and good valueThe Emma mattress offers a dreamy sleep at a price that won't keep you awake at night. Find out more in our Emma Hybrid Original mattress review...
By Julia Sagar Last updated
