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This tiny device will automatically disable your distracting apps before you sleep
Say hello to Kip...
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Therabody experts give 7 tips for perfecting your sleep routine for World Sleep Day
From breathing exercises to sleep masks, here’s how to prioritise sleep, according to experts
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Simba celebrates World Sleep Day with huge savings across all mattresses – but only for a limited time
Don't snooze on these savings!
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Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincing
Is this the future of sleep tech?
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Bensons for Beds Slumberland Naturals Plant-Based Luxe Mattress review: premium comfort and exceptional quality
A top choice for comfort, durability and sustainability
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This smart mattress has adjustable firmness levels to stop couples getting sleep divorces
Sleep.8 launches the world’s first dual-adjustable foam smart mattress
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Simba reveals 3 shocking signs of sleep deprivation on the body
Simba’s latest study reveals the main physical effects of sleep deprivation
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I’m a smart home expert – here are 5 smart blinds I'd recommend for a better night’s sleep
From SmartWings to IKEA, here are the smart blinds worth knowing about
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Amazon Echo speakers just got a cool free upgrade that can help your child fall asleep
Amazon Alexa has a new sleep story for you to try
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I tried a sleep tracking app during my most sleep-challenged time of year – here's what I found out
Sleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime less exhausting?
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Emma Hybrid Airgrid mattress review: an overheater’s dream night sleep
The Emma Hybrid Airgrid mattress fixes all of Emma’s temperature problems… here’s T3’s full review
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Emma Hybrid Premium mattress review: firm hybrid support with exceptional temperature control
How does the Emma Hybrid Premium mattress compare to its predecessors? Find out in T3’s review…
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Emma Hybrid Original mattress review: super-comfy and good value
The Emma mattress offers a dreamy sleep at a price that won't keep you awake at night. Find out more in our Emma Hybrid Original mattress review...
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5 reasons you should use your LED face mask before you sleep
The evidence doesn't lie
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Nutritionist reveals 3 foods you should eat before bed to stay warm
Struggling to stay warm during the night? Try eating some of these
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This smart sleep headband is designed by neuroscientists to help treat insomnia
Are headbands the new sleep technology trend?
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Hatch’s latest sunrise alarm clock finally has a phone-free design – and I’m obsessed
Hatch launches the Restore 3 wake-up light and it could drastically improve your mornings
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This ERA mattress topper can turn your mattress into a smart sleep tracking device
The ERA Smart Layer is my favourite wellness product from CES 2025
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This pillow flip sleep hack can help you beat Christmas insomnia – and it takes seconds
If you love the cold side of the pillow, you’ll love this quick sleep hack
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Therabody SleepMask review: soothing vibrations that send you to sleep
Therabody’s new SleepMask promises a good night’s sleep – but does it work?
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Eight Sleep Pod 4 review: tapping into the future of sleep tech
Eight Sleep’s latest Pod introduces a clever new feature to control the temperature without your phone
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Sleep expert reveals why you should never nap for longer than 10 minutes
The answer will shock you
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Eve Wunderflex Multi-Way Duvet review: a cosy and adjustable wonder
Can this adjustable duvet stop sleep divorces?
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Ozlo Sleepbuds review: exciting work in progress sleep earbuds
Have the brains behind Bose perfected sleep headphones?
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This sleep hack can cut down your nightly bathroom visits – it’s not what you’d think
Cut down your nightly bathroom trip by trying this easy sleep hack
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Panda London Hybrid Bamboo Mattress review: this medium-firm mattress ticks all the ‘mattress in a box’ boxes
This resilient hybrid limits movement and is ideal for sharing or simply hogging all for yourself
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UK Black Friday mattress deals 2024: discounts from Emma, Simba and beyond
Get a new sleep set-up for cheap in this year’s Black Friday and Cyber Monday mattress sales
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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quicker
This eye roll sleep hack could help you get back to sleep when you wake in the night
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Simba’s Black Friday sale is live – here are the 5-star mattress deals I’d buy
Get up to 25% off Simba mattresses in the Black Friday sales
