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An exercise researcher shares a two-move leg workout, for people who hate leg dayTwo moves for solid strength and muscle gains
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Build a stronger body with one kettlebell and this no-squat or lunge workoutYou can still get stronger whilst taking it easy on your knees
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Yeti teases its next limited-edition water bottle – and it looks absolutely enormous"New hydration on the horizon"
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Top strength coach Jeff Cavaliere shares 5 morning stretches for a stronger, more flexible bodyStart your day the right way and build a resilient body
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A personal trainer says you don’t need to run – this dumbbell workout burns calories and leaves you strongerThis weighted circuit only takes 15 minutes
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8 must-have hiking gadgets to help conquer cold and wet trailsWhether it be wet and rainy, or super chilly, these 8 gadgets can make your outdoor adventure even more enjoyable
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Don’t wait till Black Friday – Very cuts the price of the Apple Watch Series 10 by £100It's a 'very' early deal, indeed
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Tired of back pain after a hike? An expert shares four exercises to help fix itA strength coach says it starts with a solid core. Here’s how you build it
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Arnold Schwarzenegger’s single-leg and arm superset workout builds muscle symmetry and better balanceEven gains for a more resilient physique
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Build more arm muscle with this celebrity trainer’s 4-move workoutIsolate the biceps and triceps to fill out your tee sleeves
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A running coach swears by this 10-minute mobility routine to loosen tight hips and boost running performanceShe says it’s also great for anyone who sits too much, too!
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5 hiking essentials every beginner needs, says an outdoor expertIf you’re new to hiking, don't head out without these five things
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Machines vs free weights: is one better for muscle growth? A new study confirmsYou can make great gains with both
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You only need these two dumbbell exercises to grow your chest, says a top strength coachForget the bench press, machines and cables – Jeff Cavaliere says these two dumbbell exercises are your golden ticket
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Outdoor expert shares 4 tips to help you recover faster after a hikeBody feeling battered post-hike? Here's what you need to do
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Five-star DJI drone crashes to five-star price in Currys’ secret saleThe DJI Flip and RC 2 controller receive the early Black Friday treatment
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A trainer says to do this 10-minute workout instead of crunches if you want to build functional core strengthNo weights needed
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No gym or dumbbells – build muscle at home with a resistance band and these 8 exercisesIt’s one of the best (and most affordable) pieces of equipment to help you get stronger
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Missed Prime Day? Fitbit’s best hybrid fitness tracker still has 20% off at ArgosGoogle Pay, built-in GPS, music control and Fitbit’s most accurate heart rate tracker – grab the Charge 6 while it’s on offer
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Arnold Schwarzenegger’s unilateral dumbbell workout builds serious strength and bulletproofs your whole bodyMaximise your muscle gains, strength and build a rock solid core, training one limb at a time
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Build serious muscle size with this low-impact seated upper body workoutReduce the strain on your lower joints whilst hitting your arms, shoulders and back hard
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This 4-move pull session is your shortcut to building a bigger back and bicepsYou'll be in and out the gym in 40 minutes
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Five-star Insta360 action cam just got way cheaper in their unmissable October saleIt ends on 16th October, so don't sit on this one too long
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Forget running – this walking kettlebell workout burns fat and is gentle on the jointsYou don't need to go cardio crazy when it comes to fat loss
