Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Your Eight Sleep Pod just got an AI upgrade that makes better sense of your sleepEight Sleep introduces its new AI Sleep Agent
By Bethan Morgan Published
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This AI sleep companion uses sensors, sound and light to help you sleep – and it looks like an egg!Can’t sleep? Naptick could help you
By Bethan Morgan Published
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Simba’s debuts coolest, waterproof mattress protectors to date – and you won’t believe the priceSimba announces its third product launch in two months
By Bethan Morgan Published
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Simba launches Amazon-exclusive cooling mattress – and the price will surprise youFeeling the heat when you sleep? Then you’ll like this Simba cool mattress
By Bethan Morgan Published
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Best mattress 2026: choose the comfiest mattress for youLooking for the best mattress in the UK? T3 has reviewed memory foam, springs and hybrid mattresses to help you choose
By Bethan Morgan Last updated
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Best memory foam mattress 2026: cosy foam support for a great night's sleepFind the best memory foam mattress that moulds to your body for better sleep
By Bethan Morgan Last updated
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Best bed in a box mattress 2026: the most convenient sleep upgrade aroundDiscover the best bed in a box mattresses, all rolled up, boxed and delivered to your door
By Bethan Morgan Last updated
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What’s the deal with IKEA mattresses – and which one is actually worth buying?From sizing regulations to the models available, here’s everything you need to know
By Lizzie Wilmot Published
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New Dreams sleep study reveals the surprising reason you’re lying awake every night37% of UK adults are finding it hard to fall asleep because of it
By Bethan Morgan Published
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Best cheap mattress deals for April 2026: shop sales from Emma, Simba, OTTY and moreNeed to upgrade your sleep setup? Check out the best cheap mattress deals to shop now
By Bethan Morgan Last updated
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Simba mattress deals, sales and discount codes for April 2026The best Simba mattress deals is here to help you save money on a new Simba sleep set-up
By Bethan Morgan Last updated
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Panda London mattress sales, deals and discount codes for April 2026Find the best prices on Panda London mattresses and bedding with our comprehensive deals guide
By Bethan Morgan Last updated
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Nectar mattress sales, deals and discount codes for April 2026Looking for a Nectar mattress deal, discount code or freebie offer? Step this way...
By Bethan Morgan Last updated
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Emma mattress sales, deals and discount codes for April 2026Looking for an Emma mattress deal? Find all the best Emma sales, deals and discount codes in this guide...
By Bethan Morgan Last updated
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DreamCloud sales, deals and discount codes for April 2026After a DreamCloud deal or discount code for this month? We've found the best discounts for you, in both the UK and US
By Bethan Morgan Last updated
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T3 Sleep Month 2026: everything you need to get the best night’s sleep this yearFrom cosy mattresses to sleep tracking tech, T3 is covering all things sleep in March 2026
By Bethan Morgan Last updated
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5 signs your mattress is too oldFrom aches to sagging, these are the clear signs your mattress needs replacing
By Bethan Morgan Published
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Want your mattress to last longer? Silentnight experts say this one thing makes a big differenceIt could stop you from having to shop for a new mattress sooner than you’d like
By Lizzie Wilmot Published
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These 5 items in your bedroom are ruining your sleep – here’s how to fix itIf you have these 5 items in your bedroom, you could be disrupting your sleep
By Bethan Morgan Published
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5 mistakes everyone makes with their memory foam mattressFind out what not to do after bringing yours home
By Lizzie Wilmot Published
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3 supplements that finally helped me sleep better – from someone who's tried them allThere are plenty of reasons why I keep coming back to these
By Lizzie Wilmot Published
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Forget the Scandinavian sleep hack – the Dutch method is the latest sleep trend going viralDutch sleep method: what is it and should you try it?
By Bethan Morgan Published
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Sleep experts tested every iPhone and Samsung alarm – here are the best for waking up refreshedThe study shows 60% of default iPhone alarms should actually be avoided
By Lizzie Wilmot Published
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When should you switch to a lighter duvet? I worked it out so you don’t have toI’m a sleep expert, and this is the exact time you should switch to your spring duvet
By Bethan Morgan Published
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Your Lumie wake up light has a ‘hidden’ feature that minimises blue light – here’s how to use itThis underrated Lumie feature could help you sleep better
By Bethan Morgan Published
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I transformed my sleep by switching to a 3-in-1 duvet – here’s why you should try it tooAfter spending my entire life sticking to a standard year-round duvet, things were about to change
By Lizzie Wilmot Published
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5 ways to rearrange your bedroom for better sleep, according to an expertIt could make a huge difference to your sleep quality
By Lizzie Wilmot Published
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13 tried and tested sleep hacks that actually workSleep expert reveals which doctor and TikTok-approved sleep hacks actually work
By Bethan Morgan Published
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Happy Beds Skye Hybrid Pro review: an affordable mattress with clever cooling featuresWeeks of testing reveal whether this affordable hybrid mattress is worth it
By Lizzie Wilmot Published
