-
4 Elite athletes share their best advice to prepare for a HYROXBecause who better to get some words of wisdom from than the pros themselves, right?
-
Skip the sit-ups – these 7 standing core exercises actually build a stronger midriffThese PT-approved exercises boost core strength and improve posture, for healthier movement
-
R.A.D® walks into the wild side with adventure-ready apparelThe collection is made with Polartec Thermal Pro, to keep you warm without weighing you down
-
Ditch the gym – the FOLD Reformer turns your home into a fully-fledged Pilates studio! -
Three types of front squats and their unique benefitsWant to build killer quads? The front squat can get you there
-
5 ways to get motivated to work out, according to researchIt’s time to get your training mojo back!
-
5 alternative fitness challenges to HYROXLooking for your next fitness venture? These races may be right up your street!
-
5 race day mistakes everyone makes at HYROX, according to a fitness expertHYROX Master Trainer, Jake Dearden, advises what to avoid doing on race day to help you get the best time possible
-
Technogym launches adjustable dumbbells with a hidden secret to make your workouts smartTrain smarter with the new 'Connected Dumbbells'
-
Concept2 launches the StrengthErg combining the power of air tech and strength trainingBye-bye cardio, hello gains!
-
Best Lululemon Black Friday deals: sports leggings, gym bras and trainers for lessThere couldn't be a better time to update your gymwear wardrobe
-
4 winter fitness myths that we need to sack off this season, say these expertsThey drive us (and these experts) crazy!
-
The Winter bulk: 5 expert tips to pack on muscle the right way this seasonAn expert shares how to build lean muscle and avoid the 'dirty bulk'
-
Mike Tyson push-ups: the underrated bodyweight exercise for upper body strength and powerUnlock serious gains with this upgraded push-up variation
-
Again Faster Competition Flat Bench 2.0 review: a beasty bench for big liftsIf you're looking for a heavy-duty flat bench at a reasonable price, you can't go wrong with this bench
-
Move over Gymshark! Built For Athletes launches its first-ever workout clothing lineWith styles starting from £9.99!
-
Hyperice Normatec Premier Redefines Recovery with Wireless Compression TechThe new compression boots are far more portable and easier to use than ever before
-
Amazfit T-Rex 3 smartwatch just made the fastest-growing sport even fasterIf there's a smartwatch you need for HYROX, it's this one
-
I used an ab mat for two weeks and I wish I’d started using it soonerIf you hate traditional sit-ups, or they irritate your lower back, then an ab mat could make all the difference
-
The three best bicep exercises to build 3D arms, according to a personal trainerOn a mission to build bigger arms? These are the bicep exercises you want to be incorporating
-
6 fitness myths that we fall for and need to forget, say these expertsThey'll only hinder your training, instead of helping it
-
I’ve been taking creatine every day for four years – 3 things I’ve learnedSpoiler alert: it didn't make me gain a ton weight
-
What’s rope flow: the low-impact exercise that can improve balance and boost mobilityWhip your body back into shape using nothing but a rope
-
There’s a massive Polar sale with up to 30% off – 3 deals I’d buy right nowKeep track of your training performance with these brilliant Polar offers
-
Get fit fast – new study reveals 15 minutes of daily exercise can improve your fitnessLooks like you don't need hours in the gym afterall
-
What is overtraining syndrome? Signs to spot and how to overcome it‘Hard work pays off’ isn’t always the case…
-
How to survive an ultramarathonFear and self-loathing (and lots of love and lessons learned) on the Montane Lakeland ultra, the UK’s equivalent of the UTMB
-
Leg press vs squats: which should I do for bigger legs?Versus It really depends. An expert shares their insight.
Versus -
Smartwatch brand Amazfit partners with HYROX to inspire peak performanceAdvanced technology meets elite fitness competition
