Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
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5 sleep supplements that help me achieve 8+ hours of rest every night
It took me years to perfect my sleep routine – here are the supplements that helped
By Lizzie Wilmot Published
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3 reasons why you wake up at 3am every night – and how to avoid it
Always waking up in the middle of the night? This could be why…
By Bethan Girdler-Maslen Published
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Therabody’s new skincare device depuffs skin while you’re on the go
Therabody launches its most portable skincare device yet and it’s great for depuffing skin
By Bethan Girdler-Maslen Published
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Aspire Advanced Temperature Control Mattress review: a dual-sided medium-firm mattress for hot and cold sleepers
With two sides to switch between, can this mattress provide the perfect temperature in both summer and winter? I tried it through the seasons to find out
By Emily Peck Published
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This tiny device will automatically disable your distracting apps before you sleep
Say hello to Kip...
By Lizzie Wilmot Last updated
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Coachella teams up with Loop on new earplug launch ahead of festival season
Style meets superior hearing protection
By Lizzie Wilmot Published
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I tested Dr Squatch Fireside Bourbon – a classic, woody cologne
Dr Squatch knocks it out of the park once more
By Sam Cross Published
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Rituals unveils dreamy new collection in first-ever AI collaboration
It's a first from the luxury cosmetics brand
By Lizzie Wilmot Published
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Therabody experts give 7 tips for perfecting your sleep routine for World Sleep Day
From breathing exercises to sleep masks, here’s how to prioritise sleep, according to experts
By Bethan Girdler-Maslen Published
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Simba celebrates World Sleep Day with huge savings across all mattresses – but only for a limited time
Don't snooze on these savings!
By Lizzie Wilmot Published
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Mother's Day gifts under £100: skincare gadgets, hair stylers, fragrances and more
Here's our top picks for the perfect Mother's Day gift
By Lizzie Wilmot Last updated
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Oral-B's brand new electric toothbrush just dropped – and it's already on sale
....with a 55% discount!
By Lizzie Wilmot Published
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I tested Dr Squatch Glacial Falls – a fresh cologne with a familiar character
The viral brand is back with a familiar scent
By Sam Cross Published
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I tried DS & Durga's Big Sur Eucalyptus – a new take on fresh men's fragrance with unquestionable cool
Come for the killer scent. Stay for the lovable brand.
By Sam Cross Published
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Loop Dream review: super soft earplugs to help you snooze soundly, even if you’re a side sleeper
Squishy silicone and uniquely shaped ear tips take Loop’s nighttime earplugs to dreamy heights
By Joanna Ebsworth Published
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Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincing
Is this the future of sleep tech?
By Bethan Girdler-Maslen Published
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I ran the Seville marathon with ASICS – here’s 5 things I learnt from my first marathon
Everything I learnt from my first marathon
By Bethan Girdler-Maslen Published
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I tested Eau d'Italie Acqua di Positano – a fresh scent with a peculiar drydown
If you enjoy fresh scents, this is worth a try
By Sam Cross Published
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Bellissima's new wet-to-dry hair straightener is the first of its kind to be priced under £300
The Airsleek dries and straightens hair in a single step
By Lizzie Wilmot Published
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LumaLux Face Pro LED Light Therapy Mask review: the future of LED face masks has arrived
This dazzling mask of many colours tackles multiple skincare concerns in just three minutes
By Joanna Ebsworth Published
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Wahl Aqua Blade Beard & Stubble Trimmer review: a solid beard trimmer that excels at close cutting
Wahl has over 100 years of experience making beard trimmers and hair clippers – the Aqua Blade comes from good stock
By Max Slater-Robins Published
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Bensons for Beds Slumberland Naturals Plant-Based Luxe Mattress review: premium comfort and exceptional quality
A top choice for comfort, durability and sustainability
By Lizzie Wilmot Published
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I tested Acqua di Parma Colonia Essenza – a gentle twist on a classic, clean fragrance
If you like the original Colonia, this could be a neat way to spice up your scent
By Sam Cross Published
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Nanoleaf's first-ever LED face mask is now available in Europe – here's when and how much it'll cost you
It was first unveiled at CES 2025
By Lizzie Wilmot Published
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This smart mattress has adjustable firmness levels to stop couples getting sleep divorces
Sleep.8 launches the world’s first dual-adjustable foam smart mattress
By Bethan Girdler-Maslen Published
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Simba reveals 3 shocking signs of sleep deprivation on the body
Simba’s latest study reveals the main physical effects of sleep deprivation
By Bethan Girdler-Maslen Published
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Rabanne unveils Phantom Elixir – a woody men's fragrance perfect for date night
It joins the Rabanne Phantom collection
By Lizzie Wilmot Published
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I tried Oriflame's AI-generated fragrances – there was one thing that surprised me the most
Is this the future?
By Lizzie Wilmot Published
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Meet Myavana – the haircare brand using AI to provide personalised advice for your hair
I interviewed Myavana's CEO, Candace Mitchell, to explore the future of haircare tech
By Lizzie Wilmot Published
