Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
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Simba launches Amazon-exclusive cooling mattress – and the price will surprise youFeeling the heat when you sleep? Then you’ll like this Simba cool mattress
By Bethan Morgan Published
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Best SAD lamp 2026: light therapy to help beat the winter bluesFind the best SAD lamps to lighten your mood throughout the darker months
By Bethan Morgan Last updated
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Best memory foam mattress 2026: cosy foam support for a great night's sleepFind the best memory foam mattress that moulds to your body for better sleep
By Bethan Morgan Last updated
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Best bed in a box mattress 2026: the most convenient sleep upgrade aroundDiscover the best bed in a box mattresses, all rolled up, boxed and delivered to your door
By Bethan Morgan Last updated
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What’s the deal with IKEA mattresses – and which one is actually worth buying?From sizing regulations to the models available, here’s everything you need to know
By Lizzie Wilmot Published
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New Dreams sleep study reveals the surprising reason you’re lying awake every night37% of UK adults are finding it hard to fall asleep because of it
By Bethan Morgan Published
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Acqua di Parma unveils a luxurious new collection of its best Spring scentBuongiorno La Collezione offers five different interpretations of the scent
By Sam Cross Published
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Best cheap mattress deals for April 2026: shop sales from Emma, Simba, OTTY and moreNeed to upgrade your sleep setup? Check out the best cheap mattress deals to shop now
By Bethan Morgan Last updated
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Simba mattress deals, sales and discount codes for April 2026The best Simba mattress deals is here to help you save money on a new Simba sleep set-up
By Bethan Morgan Last updated
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Panda London mattress sales, deals and discount codes for April 2026Find the best prices on Panda London mattresses and bedding with our comprehensive deals guide
By Bethan Morgan Last updated
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Nectar mattress sales, deals and discount codes for April 2026Looking for a Nectar mattress deal, discount code or freebie offer? Step this way...
By Bethan Morgan Last updated
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Emma mattress sales, deals and discount codes for April 2026Looking for an Emma mattress deal? Find all the best Emma sales, deals and discount codes in this guide...
By Bethan Morgan Last updated
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DreamCloud sales, deals and discount codes for April 2026After a DreamCloud deal or discount code for this month? We've found the best discounts for you, in both the UK and US
By Bethan Morgan Last updated
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9 best men’s fragrance launches from March 2026, featuring Tom Ford, Maison Margiela and moreMarch’s fragrances are all about unisex, spring scents – here’s are favourites
By Bethan Morgan Published
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Sensica Sensilight Mini review: a powerful IPL that drastically reduces hair growth – if you can handle the brightnessMy first time trying an IPL hair removal device has left me very impressed
By Bethan Morgan Published
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T3 Sleep Month 2026: everything you need to get the best night’s sleep this yearFrom cosy mattresses to sleep tracking tech, T3 is covering all things sleep in March 2026
By Bethan Morgan Last updated
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5 signs your mattress is too oldFrom aches to sagging, these are the clear signs your mattress needs replacing
By Bethan Morgan Published
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Want your mattress to last longer? Silentnight experts say this one thing makes a big differenceIt could stop you from having to shop for a new mattress sooner than you’d like
By Lizzie Wilmot Published
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Sweat, blood and urine: how to remove different types of mattress stains5 different types of mattress stains and how to remove them
By Bethan Morgan Published
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These 5 items in your bedroom are ruining your sleep – here’s how to fix itIf you have these 5 items in your bedroom, you could be disrupting your sleep
By Bethan Morgan Published
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5 mistakes everyone makes with their memory foam mattressFind out what not to do after bringing yours home
By Lizzie Wilmot Published
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I tested Juliette Has A Gun Banana Rush – it's a peculiar scent with a lot to love in the drydownEver dreamt of smelling like ripe banana? This brand is hoping so
By Sam Cross Published
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3 supplements that finally helped me sleep better – from someone who's tried them allThere are plenty of reasons why I keep coming back to these
By Lizzie Wilmot Published
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Forget the Scandinavian sleep hack – the Dutch method is the latest sleep trend going viralDutch sleep method: what is it and should you try it?
By Bethan Morgan Published
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Sleep experts tested every iPhone and Samsung alarm – here are the best for waking up refreshedThe study shows 60% of default iPhone alarms should actually be avoided
By Lizzie Wilmot Published
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When should you switch to a lighter duvet? I worked it out so you don’t have toI’m a sleep expert, and this is the exact time you should switch to your spring duvet
By Bethan Morgan Published
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Your Lumie wake up light has a ‘hidden’ feature that minimises blue light – here’s how to use itThis underrated Lumie feature could help you sleep better
By Bethan Morgan Published
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I transformed my sleep by switching to a 3-in-1 duvet – here’s why you should try it tooAfter spending my entire life sticking to a standard year-round duvet, things were about to change
By Lizzie Wilmot Published
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Gillette just launched its latest body grooming range – and it includes four new shaversThe entire lineup is designed to make shaving below the neck easier and more comfortable
By Lizzie Wilmot Published
