Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
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What is REM sleep and why is it important?Everything you need to know about REM sleep, including what it is and how much you need
By Bethan Morgan Published
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This smart mattress can rock you to sleep and stop your partner snoringBryte’s smart mattress might have convinced me about sleep technology
By Bethan Morgan Published
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Best air mattress 2026: comfortable options for guests, camping and staycationsFind the best air mattress for guests, sleepovers and camping
By Tom May Last updated
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Panda London just made it easier to upgrade your mattress with its new bamboo mattress topperPanda London’s new mattress topper is here to extend your mattress’ lifespan
By Bethan Morgan Published
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This futuristic hair dryer has two robotic arms to analyse your hair before stylingIt's a part of Dreame’s biggest CES launch ever
By Lizzie Wilmot Published
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I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learnedThis is what I learnt from regularly practising this back-relieving yoga posture over the last month
By Kat Bayly Published
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Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodiesFind the best kids mattress so your children feel cosy and well rested night after night
By Bethan Morgan Last updated
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Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfortCan customisable memory foam transform your sleep?
By Tom May Published
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Acqua di Parma celebrates the Lunar New Year with limited edition packagingIt centres on an unexpected fragrance, and was designed by Lea Woo
By Sam Cross Published
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This smart mirror uses selfies to give you health and wellness tipsNuraLogix debuts the first-of-its-kind Longevity Mirror at CES
By Bethan Morgan Published
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L’Oréal’s new multi-styler promises healthier hair with glass plates and infrared technologyThe Light Straight + Multi-styler is full of forward-thinking technologies
By Lizzie Wilmot Published
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FlexiSpot E7 Pro Standing Desk Review: strong and aesthetically pleasing for any home office set-upIf you're after a standing desk that looks good and can withstand all of your home office essentials, the E7 Pro is a strong contender
By Bryony Firth-Bernard Published
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The next big wearable trend is not fitness or sleep and this AI pendant is leading the wayYour window seat might feel cosy, but your skin may disagree
By Matt Kollat Published
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Soundcore debuts its most noise reducing sleep earbuds yet – and they come with Calm storiesSoundcore debuts its latest sleep earbuds at CES 2026
By Bethan Morgan Published
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L’Oréal’s first-ever LED face mask is coming – and it’s all about personalised skincareIf you couldn't tell, I'm very excited about this one
By Lizzie Wilmot Published
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Shark Glossi 2-in-1 Hot Tool review: an easy, lightweight alternative to a multi-stylerThe brand's latest hair tool has landed on my desk for testing
By Lizzie Wilmot Published
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5 wellness gadgets you need to start 2026 feeling your bestNew year, new you – after all
By Lizzie Wilmot Published
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5 signs your mattress is dirty after Christmas – and how to reset itUpgrade your sleep in 2026 with these mattress reset tips
By Bethan Morgan Published
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Didn't get an LED face mask for Christmas? These 3 options are still reduced in the January salesGrab one before it's too late
By Lizzie Wilmot Last updated
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I keep waking up in the night, but this hack has helped me fall back to sleep fastThis is the one sleep hack I’m bringing with me into the new year
By Bethan Morgan Published
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I test men's fragrances for a living – these are my top picks from the early January salesHot picks from Ralph Lauren, Versace, Maison Margiela and more
By Sam Cross Published
2 Comments -
I tried Woojer’s wellness mattress topper to improve my sleep and recovery – but was it worth the cost?I slept on the Woojer MAT for weeks to see if it helped my sleep and restfulness
By Lucy Miller Published
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Best hair straighteners 2025: for sleek, frizz-free hairOur top picks for envy-worthy locks
By Lizzie Wilmot Last updated
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6 superfoods you should be eating to avoid the winter flu, according to fitness expertsFrom black garlic to raw honey, these superfoods can boost your immunity this winter
By Bethan Morgan Published
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Shark just launched its FlexStyle in a stunning burgundy winter editionIt would make the perfect Christmas gift for any beauty lover
By Lizzie Wilmot Published
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Best duvet 2026: snuggle up for a great night's sleepFind the best duvets to snuggle up with, from down, wool, synthetic and beyond
By Bethan Morgan Last updated
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Shark FacialPro Glow review: incredible at-home skincare with professional resultsDoes this clever skincare gadget deliver? (Spoiler: yes)
By Lizzie Wilmot Published
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This ‘world’s first’ wellness mat relieves pain and improves sleep – but it’ll cost youWoojer introduces the MAT, a wellness-driven mattress topper
By Bethan Morgan Published
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3 walking meditations you need to try to beat the winter bluesThese walking meditations help improve your mood and move your body for a mental health boost
By Kat Bayly Published
