Wellness
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Best kids' mattress 2023: spring, foam & all-natural options for growing bodies
With the best kids' mattresses of 2023, your children will feel cosy & well rested night after night
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Best bed in a box mattress 2023: the most convenient sleep upgrade around
The best bed in a box mattress comes rolled up, boxed & delivered to your door: here are the top options in 2023
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Best memory foam mattress 2023: custom support for a sublime night's sleep
Find the best memory foam mattresses that mould to your body shape for better sleep every night
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I’m not convinced about TikTok’s new ‘Bed Rotting’ self-care trend
TikTok’s ‘Bed Rotting’ trend could be ruining your sleep
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Zinus Green Tea Memory Foam mattress review: fresh comfort and firm support
Green tea in a mattress?! T3 goes hands-on in this Zinus Green Tea Memory Foam mattress review
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Here’s what happens to your body when you stop drinking coffee
Want to cut out coffee? 7 things that might happen to you when you stop drinking it
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This tech is better than aircon at keeping me cool at night
The Eight Sleep Pod 3 keeps you at the perfect temperature for a good night’s sleep whatever the weather
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The Lovehoney sale has up to 70% off bestselling sex toys and lingerie
The best sex toys are now even better with these Lovehoney deals
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5 yoga moves and 5 minutes is all you need to get rid of tech neck
Struggling with ‘tech neck’? Try this 5 minute yoga flow to ease neck pain after a long day
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These 5 products have helped me defeat my summer allergies
And they can help you too!
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Emma Luxe Cooling mattress review: super soft for restless and sweaty sleepers
Is the Emma Luxe Cooling mattress and its fancy new "Thermosync Technology" too good to be true? We go hands-on in our latest review…
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Struggling to sleep? Give NEOM's Sleep Plan a go...
Find out how you can try it!
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Simba’s new Cooling Body Pillow is a side sleepers’ dream
The Cooling Body Pillow from Simba has cool-touch tech and extra support
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I tried a bedding calculator and I'm disgusted by my duvet and pillows…
This bedding calculator tells you how often you should change your duvet and pillows
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I'm a sleep expert and this top-rated pillow is what I'd buy in the Prime Day deals
Be quick! There's not long left...
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Forget Prime Day! This Simba mattress deal is up to 55% off right now
Looking for a cheap mattress deal? This is the one I’d buy… and it’s not from the Prime Day sale
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HiGrid Premium Hybrid mattress review: firm support that doesn’t quit
Is the HiGrid Premium Hybrid as luxurious as it claims? Read T3’s full review to find out…
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Feeling hot? This cooling bracelet is what you need during heatwaves and hot flashes
The Embr Wave 2 is a wellness wearable that helps with the heat
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3 subtle health symptoms men should never ignore
Finding time to prioritise your health can be difficult...
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Try these five stretches to relax and ease body tension before bed
They'll take you less than 10 minutes and get you ready for a good night's sleep
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I found my sleep language and here's how you can find yours
The 5 sleep languages explained by a clinical sleep psychologist
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This TikTok sleep hack involves airing your duvet… but does it work?
Sleep expert gives her verdict on Scandinavian duvet airing hack
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6 tips for looking after your skin before, during and after a flight
How to care for your skin during a long haul flight, according to skincare expert
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Napping regularly is good for brain health, reveals new study
Research finds taking regular naps may keep your brain healthy as you age
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Going to Glastonbury? Try these 7 tips for sleeping at a festival
Your fool-proof guide to sleeping at a festival
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Try this Yin Yoga sequence to slow down, breathe and appreciate
Step away from the hustle and bustle and create your own peace through this blissful Yin sequence
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5 types of yoga, explained by an expert yoga instructor
If you’re new to yoga or a seasoned practitioner, we outline 5 types of yoga to help you choose the best fit for your body and lifestyle
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Brook + Wilde sales, deals & discount codes for September 2023: exclusive 52% off
Find the best Brook + Wilde sales and deals, plus exclusive T3 discount codes to get a high-end mattress for less
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I went to Austria’s leading gut health clinic and lost 5kg in a week
Focusing on gut health and digestion was the key to becoming healthier – improving my skin, mood and sleep
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