Wellness
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I tried the 10-3-2-1-0 sleep hack & I’ve never slept better
What is the 10-3-2-1-0 sleep method and does it work?
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Best mattress topper 2023: give an old mattress a new lease of life
The best mattress toppers make your old mattress softer, firmer, or generally more luxurious... here are our top picks
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Emma Diamond Degree Topper review: supreme comfort for your old mattress
The Emma Diamond Degree Topper is comfortable, supportive and made from quality materials… but is it worth the price tag?
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Try these 6 sleep tips to tackle the UK clock change this weekend
6 expert-approved tips to help you sleep when the clocks going forward
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How to use a yoga block
Explore the various ways yoga blocks can add support to your yoga practice
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Can you turn smart bulbs into wake up lights? Yes, and here’s how…
How to use smart lighting to wake up naturally in the morning
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LELO launches new couples edition of popular sex toy, the TOR 3
The LELO TOR 3 is an exciting sex toy that opens up a new world for couples
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Apollo Neuro review: soothing vibrations that lull you to sleep
The Apollo Neuro is a wellness device, designed to help you rest and relax… but is it worth it?
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Simba mattress sale offers up to 55% off for World Sleep Day
Get up to 55% off Simba mattresses, bed bundles & accessories in the World Sleep Day sale
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I tried a 5-day sleep challenge and I’ve never slept better!
What happened when I tried the Emma ‘Switch Off to Switch On’ challenge
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Do these viral sleep hacks work? We asked a sleep scientist…
Sleep scientist gives her verdict on whether these 6 sleep hacks work or not
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Try this 15 minute morning yoga flow for a productive day
Energize your body and mind with this quick early morning yoga routine
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6 common sleep myths debunked
Popular misconceptions could be ruining the quality of your kip. We put the spotlight on common sleep myths, and explain why they're wrong
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These bed sheet mistakes are making you smell – here’s how to fix them
4 ways to properly store your bedding, according to experts
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I tried Kate Hudson’s yoga routine & my muscles were aching!
How ‘Glass Onion’ star, Kate Hudson stays in shape with yoga
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Complete Unity Yoga RelaxFast Acupressure Mat review: relaxing spiky pressure relief
The Complete Unity Yoga RelaxFast Acupressure Mat is spiky, relaxing and sleep-inducing. Here’s our full review…
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Your bed sheets could be ruining your sleep, says expert
How to pick the right bedding for your sleep style
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Best vibrator 2023: get the good vibes going!
The best vibrators please rookies and experienced sex-toy users alike: here's everything you need to choose the right vibrator & our top picks
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I tried Symprove for a month and this is what happened…
What happened when I tried the celebrity & athlete approved gut health probiotic
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LELO Lily 3 review: sexual wellness brand relaunches its flagship product with added extras
LELO celebrates its 20th anniversary with an updated version of the body massager that changed the sex toy industry
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Here’s why you should wear a sleep mask at night
4 reasons why you need a sleep mask
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Lovehoney Fantasy Rose review: a fresh bloom of sex toys from the Rose range
Featuring both a clitoral stimulator and a G-spot vibrator, Lovehoney’s Fantasy Rose promises to be a multi-tasking marvel
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Lifesystems Hand Warmer XT review: keep your fingers warm on cold days
Does this rechargeable hand warmer do a good job in practice? Our Lifesystems Hand Warmer XT review puts it to the test
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Complete Unity Yoga CompleteGrip Yoga Mat review: sustainable, sturdy & cushioning
The CompleteGrip Yoga Mat from Complete Unity Yoga is grippy, non-slippy and eco-friendly. Here's our full review...
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How to choose a Fleshlight – find some boy's toy joy
Thinking of picking up a new male stroker? Don't be scared: selecting the best Fleshlight is a doddle
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Simba mattress deals, sales & discount codes for June 2023: get the cheapest prices
The best Simba mattress deals is here to help you save money on a new Simba sleep set-up
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How ‘Flowers’ singer Miley Cyrus stays fit & toned with yoga
Want to get abs like Miley Cyrus? Then you need to try her yoga routine
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Your partners’ sleeping habits could be ruining your sleep, says new study
Sharing a bed? Here are 5 sleeping habits that could ruin your sleep & relationship
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Why people need more sleep during winter, reveals new study
Find it hard to get out of bed in the winter? It turns out you need more sleep during the season…
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