Fitness
-
Best dumbbell: the best adjustable, cast iron and hex dumbbells to use at home
-
Best weights bench: best adjustable and flat weight benches for home gyms
-
Best running headphones: the best workout headphones, earbuds and sports headphones
-
Best running shoes: The best running trainers for all abilities reviewed and ranked
-
Best running watch: best fitness and multisport watches for running, workouts and more
-
Best workout shoes: safely and effectively squat, leap and lift your way to fitness
-
I ran with the cheap Garmin Forerunner 55. It could be bad news for more expensive running watches
The Garmin Forerunner 55 provides more than enough features for beginner runners for an affordable price
By Matt Kollat • Last updated
-
-
These new Tag Heuer Connected updates might persuade me to start working out
Swimmers and runners can look forward to enhanced features of their TAG Heuer Connected
By Spencer Hart • Last updated
-
Running shoes: Saucony Endorphin Pro 2 drops and On Cloudboom Echo announced
Great news for fans of fast running shoes
By Matt Kollat • Last updated
-
Build muscle better with these top tips from Ebenezer Samuel
Fitness expert Ebenezer Samuel shares his best muscle building tips from drinking more water to moving around more during the day
By Matt Kollat • Last updated
-
Stop doing squats wrong! Six common squat mistakes and how to fix them
Avoid these common mistakes and you’ll see more pronounced leg gains without the pains
By Leon Poultney • Last updated
-
Try this pro rugby player's 15-minute core workout for quicker six pack gains
If you have any doubts whether or not this 15-minute core workout helps getting a six pack, just look at Vicky Fleetwood's abs
By Matt Kollat • Last updated
-
Take your workout outdoors for strength training in your local park
Sun is shining, gyms are full of germs. There's never been a better time for outdoor workouts!
By Sabi Phagura • Last updated
-
Is your favourite coffee harming your healthy diet?
When it comes to ordering coffee, as when playing roulette, you should always bet on black
By Sabi Phagura • Last updated
-
Want to know how to get bigger arms for summer? Here are the best workouts for your triceps, shoulders AND biceps
Get stronger arms now so you can fill a t-shirt nicely in summer
By Leon Poultney • Last updated
-
Want to know how to get bigger arms for summer? Here are the best workouts for your triceps, shoulders AND biceps
Get stronger arms now so you can fill a t-shirt nicely in summer
By Leon Poultney • Last updated
-
Goodbye Peloton! I tried the CAROL Bike which gets you fit in 40 SECONDS flat
Get stronger, live longer with just 40 seconds of insanely hard work and 8 minutes of basically chilling out
By Duncan Bell • Last updated
-
How to stand up paddleboard: everything you need to get started with SUP
Want to try the most fashionable sport on water? T3 grills outdoors expert Kyle Worgan for his stand up paddle boarding tips and SUP gear recommendations
By Chris Barnes • Last updated
-
Fit over 40: Rio Ferdinand's home workout that keeps him fit in his 40s
Former professional footballer Rio Ferdinand is in incredible shape: these are the exercises that help him stay swole in his 40s
By Matt Kollat • Last updated
-
Huawei Band 6 review: a competent fitness tracker with a beautiful AMOLED screen and great wellness features
The Huawei Band 6 can track your runs, sleep and even blood oxygen levels fairly accurately. Better still, it's also damn cheap.
By Matt Kollat • Last updated
-
Best turbo trainer 2021: build endurance with indoor cycling training using the best smart trainers
The best turbo trainers will turn your road bike/MTB into a stationary indoor bike – in a good way
By George Scott • Last updated
-
Under Armour TriBase Reign 3 review: still the best workout shoes for lifting, HIIT and anything in between
The Under Armour TriBase Reign 3 is a great workout shoe for all manners of workouts
By Matt Kollat • Last updated
-
New Wahoo ELEMNT BOLT 2021 bike computer looks so enticing it might make me start riding my bike every day again
The new ELEMNT BOLT 2021 features a 64-colour display, ambient light sensor, watertight body and automatic rerouting
By Matt Kollat • Last updated
-
Running watch: Suunto announces its "thinnest, smallest, and toughest" watch, the Suunto 9 Peak
Suunto 9 Peak can now update 'over the air' and features a titanium bezel, running heatmaps, 25 hours GPS battery life and more
By Matt Kollat • Last updated
-
Game of Thrones' The Mountain lost 50 kilos while eating 4000 calories per day: here is his exact diet and workout routine
Is The Mountain's body transformation the most insane ever? Here is how he did it.
By Matt Kollat • Last updated
