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HOKA just turned its carbon-plated trail runner into a hyper cushy hiking shoe
The Mafate X Hike brings carbon plates, Vibram grip and RECCO safety to the trail in HOKA’s boldest outdoor launch yet
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Forget burpees – this no-jump cardio workout torches calories and boosts heart health
You can still improve your fitness and burn calories while keeping your joints intact
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Decathlon is taking on Nike and Adidas with its lightest and fastest Kiprun shoe yet - but you'll have to be quick to buy one
The featherlight and carbon-plated Kipstorm Lab is limited to just 500 pairs
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Skip running – this 20-minute bodyweight workout builds endurance and overall fitness
Get your cardio fix straight from your living room
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A Pilates teacher says this mobility routine will make your entire body feel better in 8 minutes – I tried it
It helped me to wake up and start the day the right way
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Garmin just dropped a bunch of cycling gadgets that will make your ride smarter and more accurate than ever
The Edge 550 and 850 bring smart fuelling alerts, group ride comparisons and more readable screens
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Build a stronger chest, arms and back with this simple 3-move gym workout
No junk volume, just gains
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Nike’s latest gym essential has 28 positions and more versatility than you’d expect
The new adjustable bench brings pro-level versatility and design details into your home gym
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This dumbbell-only lower body workout builds stronger legs and glutes in 30 minutes
Cook your quads, hamstrings, calves and glutes with just two dumbbells
