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You only need a kettlebell and these four exercises to build a stronger, resilient body
Push, pull, hinge and squat to build full-body, functional strength
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Skip the crunches – this five-move upright ab workout builds a strong, stable core
You can build a stronger core without hitting the floor
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Decathlon’s new festival season pledge lets you cash in your tent, but there’s a catch (obviously)
No, you can’t return a mud-caked disaster
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Apple just gave your workouts a personal AI coach on the Apple Watch
Workout Buddy knows you better than your personal trainer
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I can’t stop looking at Saucony’s new Keith Haring ProGrid Triumph 4
Keith Haring’s artwork is really having a moment right now
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Dolby Audio on open-ear headphones? Shokz’s latest launch changes everything
If you’re after the most refined open-ear sound Shokz has ever produced, the OpenFit 2+ might just be it
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This 30-minute strength circuit adds upper body muscle where you really want it
This quick-fire workout can help build your chest, arms, back and shoulders
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The Polar Grit X2 solves a problem Garmin Fenix hasn’t cracked yet
It could change outdoor watches forever (well, you'd hope)
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Beetroot juice – the key to better workout performance? A new study reveals surprising benefits
Looks like they do more than make your summer salad taste good
