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"Expect to sweat and burn lots of calories!" - Fitness trainer recommends no-equipment full-body workout
Fire up your metabolism with this intense full-body workout – no equipment needed
By Matt Kollat Published
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Leica and Shackleton unite for the ultimate photographer’s jacket
The Frank Hurley Jacket keeps photographers warm, dry, and organised
By Matt Kollat Published
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One month of VR workouts took me on an unexpected journey of self-discovery
Who would have thought virtual mindfulness is so engaging?
By Matt Kollat Published
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I did 60 seconds of this simple medicine ball exercise every day for a week – it's perfect for blowing off some steam
It pushed my core to new limits, but I love med ball slams
By Lucy Miller Published
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A physical therapist says this simple exercise will leave your shoulders pain-free and more mobile
No equipment necessary, just a little floor space
By Bryony Firth-Bernard Published
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Peloton users just got a cool new feature update
The brand is stepping up its game in building a stronger sense of community among its users
By Matt Kollat Published
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Two dumbbells, four exercises and 30 minutes to boost full-body strength and fitness
Strengthen your entire body, build muscle endurance and improve your aerobic capacity
By Bryony Firth-Bernard Published
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You only need a weight, 12 minutes and these four standing exercises for a resilient core
Forget endless crunches— this routine builds functional core strength and aids better everyday movement
By Bryony Firth-Bernard Published
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"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit
Grab your light dumbbells, and let's get sweating!
By Matt Kollat Published