Running
The latest Running breaking news, comment, reviews and features from the experts at T3
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Seven best 5-minute mobility routines for runners
Open up those hips and loosen those ankles and knees to become a better runner
By Matt Kollat Published
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Apple Watch TrainingPeaks integration review: smooth as butter
How seamless is the new TrainingPeaks integration on the Apple Watch?
By Matt Kollat Published
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Arc'teryx Norvan Nivalis GTX review: winter-ready waterproof trail shoes
A waterproof trail running shoe that actually works!? Sign me up.
By Matt Kollat Published
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Forget running – burn calories in 11 minutes with this bodyweight workout instead
Hate running? Try this HIIT workout instead!
By Bryony Firth-Bernard Published
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Finally! Strava now lets you message your friends without leaving the app
Strava might replace WhatsApp as my No1 smartphone application thanks to latest update
By Matt Kollat Published
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Adidas adds new 'super-foam' to the completely revamped Supernova running shoe franchise
New features include a fully redesigned upper, a super-foam Dreamstrike+ midsole and the Support Rod System
By Matt Kollat Published
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Brooks Ghost Max review: tall order
How does Brooks' max-cushion Ghost stack up against the competition?
By Matt Kollat Published
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Nike Running Design Lead, Bret Schoolmeester: "We're pushing boundaries to serve athletes better"
I sat down with the man behind the new slate of Nike running shoes to find out what it takes to improve shoes that are already perfect
By Matt Kollat Published
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Surprise! Nike confirms Alphafly 3 availability and announces new Pegasus Trail 5 and Zegama 2 running shoes
Mark your calendars, runners: soon, you'll be able to get hold of a pair of the most sought-after running trainers in existence
By Matt Kollat Published
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Out of the blue, Asics launches new Gel-Nimbus running shoes with improved fit and better grip
How can you improve one of the most comfortable running shoes of 2023?
By Matt Kollat Published
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11 running shoes under £100 you should buy in the Black Friday sales
As a running expert, these are the running offers I recommend, from ASICS and Adidas to Nike and more
By Matt Kollat Published
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Arc'Teryx Black Friday Sale is now live and it includes my fave Gore-Tex running shoe
Arc'Teryx is going all out this Black Friday, and so should you
By Matt Kollat Published
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I review running shoes for a living and these are my favourite Black Friday running deals right now
From Adidas to Nike, these are the offers you need to see!
By Matt Kollat Last updated
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I'm a runner and these are my favourite picks from the Adidas Black Friday Sale
I'm stocking up on running essentials this Black Friday – here are the shoes and accessories that made it to the shortlist
By Matt Kollat Published
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ASICS Black Friday sale is finally live – these are the top running deals right now
Get the ASICS running shoes of your dreams for less this Black Friday!
By Matt Kollat Published
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I completed an endurance race in these trainers and they’re £50 in the Black Friday sale
52% off the Puma Nitro Velocity 2 is an offer to good to miss. Plus, you can get more off with this code...
By Bryony Firth-Bernard Published
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Asics Gel-Kayano 30 review: stability taken to the next level
Asics loses the bolt-on stability tech in favour of a design with maximum comfort built-in
By Leon Poultney Published
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I went from no running to doing my first HYROX competition in just four months – here’s how I did
More than half the race is running, and I've never done much cardio in my life! Would do it again in a heartbeat.
By Bryony Firth-Bernard Published
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Bowflex adds affordable folding treadmill to its home gym equipment portfolio
New "incredibly functional" treadmill combines the best of Bowflex with an entry-level price point
By Matt Kollat Published
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A step in the right direction - this treadmill is than £500 in early Black Friday deal
Why wait until January to start your fitness New Year resolutions?
By Bryony Firth-Bernard Published
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These five exercises improved my running and relieved my lower back pain
It’s the first time I’ve been able to run pain free
By Bryony Firth-Bernard Published
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I ran on the world’s most advanced treadmill – and it was an experience!
What is it like to run on the world’s first 3D motion treadmill?
By Kieran Alger Published
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New Balance Fresh Foam X 1080v13 review: what a softie!
If you buy one running shoe this year, make it the New Balance Fresh Foam X 1080v13
By Matt Kollat Published
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Amazon slashes price of popular Garmin running watch ahead of Black Friday
Efficient, yet affordable and perfect for those looking to purchase their first running watch
By Bryony Firth-Bernard Published
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Forget running – burn calories in 10 minutes with these five bodyweight exercises
Improve your cardio fitness and lose weight with this bodyweight HIIT workout
By Bryony Firth-Bernard Published
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The Italian Dolomites: Stuff that trail runners’ dreams are made of
Lunch at 2,500 metres of altitude, cable car rides, and helicopter pickups – the Dolomites have it all
By Matt Kollat Published
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Do this 10 minute stretch after your run to reduce muscle and joint soreness
It'll not only help with your recovery, but your performance too
By Bryony Firth-Bernard Published
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Why you should run with your partner (even if they don't like running)
What I learned from taking my wife on my runs
By Matt Kollat Published
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I tried a TikTok treadmill workout – and it’s changed my running game for good
Get your running mojo back with the help of a TikTok treadmill workout playlist
By Joanna Ebsworth Published