Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best women's running shoes for speed, comfort and support
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Best triathlon watch to track your swims, cycles and runs with more accuracy
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
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5 most hydrating foods to eat during the heatwave
Bored of chugging water? Try these foods instead
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I've been using the Garmin Enduro 2 for a week and it might push the Fenix 7X off my wrist
The Enduro 2’s battery life lasts 40% longer in GPS mode and has built-in maps – plus, it has a flashlight AND a touchscreen!
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One dumbbell, 7 minutes and a core workout to give you rock solid abs
Try this routine for a quick ab burner that works
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Is the tricep dip the ultimate bodyweight exercise for building strong, sexy arms?
In short, yes: tricep dips work your arms, shoulders, chest, and core and can be done any time, any place
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I ran in the most popular ASICS running shoes among pros and it's incredibly fast
The METASPEED SKY+ is the preferred 'super shoe' among ASICS' pro athletes thanks to its 'Vaporfly-like' construction
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Four exercises, a dumbbell and 10 minutes to build muscle in your thighs and calves
Get tree-trunk legs in just ten minutes with Demi’s fast-paced home workout
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Adidas Ultraboost 22 vs Under Armour Flow Synchronicity – Which are the best women's running shoes?
How does Under Armour’s firm ride compare to the bouncy BOOST of Adidas? We have all the answers
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The reason why you aren't building muscle might be simpler than you think
Science says strengthening the 'mind-muscle connection' can help build muscle faster
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I tried Sennheiser's SPORT True Wireless buds – can they replace bone-conduction headphones?
Sennheiser's Adaptable Acoustic feature offers the choice of 'open' or 'closed' ear adapters to tailor the buds' sound to your liking
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Two dumbbells, 15 minutes and this home workout is all you need to get toned arms
This simple at-home dumbbell workout uses supersets to keep time spent working out to the minimum
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I rode the compact Viavito Onyx Folding Exercise Bike and it's more challenging than it looks!
This lightweight and collapsible exercise bike is easy to use but challenging to ride – perfect for burning fat at home!
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I love Vello: a Brompton rival ebike that uses F1 tech, has a crazy folding mechanism and is very light
Say hello to Vello: it's light, it's fast, it's from Austria
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5 signs you're turning into a gym rat
Look out for these tell-tale signs before it's too late!
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Hoka Bondi 8 review - The marathoner's ultra-cushioned dream running trainer
The Hoka Bondi 8 is a drastic departure from the Bondi 7 and features a brand new foam and tighter upper
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Best weight bench workouts, as recommended by a strength expert
Try these six weight bench exercises to build muscle effectively, no matter where you work out
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I ran on the JTX SPRINT-3 compact folding treadmill and it's an excellent option for petite runners on a budget
The JTX Sprint-3 is an ideal workout companion for those who want a no-frills solid treadmill for a quality workout
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Komoot users just got a cool new update
AI-powered, image recognition technology brings Komoot maps to life with user-sourced photos of trails
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Burn fat in under 20 minutes at home using only these 6 bodyweight moves
Haven't got a massive home gym? No problem – you can lose weight at home using these bodyweight moves
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As a lifelong Hoka fan, I was scared to try the Mach 5... but I was wrong
Hoka drastically redesigned one of its best running shoes from last year, but the changes made the shoes even better
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