Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
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This resistance band exercise has transformed my obliques – you need to try it
I don’t know why I wasn’t doing these before
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Five squat variations you haven’t heard of for stronger legs and glutes
Have you heard of a shrimp squat?
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Forget sit-ups – you only need these three exercises for solid core strength
Not one of them are done on your back and you just need a dumbbell
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Build strength, stamina and burn calories with this no-jump bodyweight workout
It'll only take you 20 minutes!
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One resistance band, 15 minutes and these six exercises for a stronger back and arms
Quick, efficient and minimal equipment needed
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Grow your glutes with a pair of dumbbells and these two strength supersets
A stronger booty is also better for balance and athletic performance
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The North Face's latest trail running collection is for those who dare to push their limits
Every gram shaved is a second saved
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Three lateral raise mistakes that are stopping your shoulder gains
If you've not been seeing any shoulder progress recently, you may be doing this...
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This exercise is insane for upper body power and endurance – it’s my new favourite
It gives me a serious shoulder pump
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Nike celebrates 10th anniversary of Tech Fleece with new materials, colours and shapes
Nike's new Tech Fleece collection doubles down on warmth and style
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Arnold Schwarzenegger hit Golds Gym with 8x Mr Olympia winner bodybuilder
The Austrian Oak and Ronnie Coleman met to pump some iron together in an upper body workout
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Best road bike 2023: carbon, aluminium and steel bicycles ranked
Commute or race fast with the best road bike without having to a remortgage the house
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Develop solid core strength with this four-move standing dumbbell workout
It won't just work your core, but your abs, arms and glutes too
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No need to run, blast calories quickly with this three-move bodyweight workout
It'll only take you 15 minutes, so grab your best workout shoes and let's go!
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Specialized's new road bike is lighter than anything else on the World Tour
The Specialized Tarmac SL8 frameset weighs around 1.5 lbs– 15% lighter than its predecessor
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Best electric bike 2023: full size and folding options for every budget
Find the best electric bike for you, from folding ebikes to the non-folding kind
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Build leg strength with just one resistance band and these five easy exercises
You can still increase your strength without using weights
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Google completely redesigns and starts trialling the new Fitbit app
Are you the lucky few who get to see the reimagined Fitbit app ahead of the launch?
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One kettlebell and these three exercises for a strong and stable core
They'll only take you 10 minutes
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