Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
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Five alternative squat exercises you can do at home to build lower body strength
Don’t like squats? These exercises target the same muscles
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Strengthen your glutes with this five-move bodyweight workout
A big booty is desirable, a strong one is essential
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Target your triceps with a pair of dumbbells and this tri-set workout
15 spare minutes is all you need
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Adidas’ Adizero Adios Pro Evo 1 is the lightest running shoe it has ever made
Tipping the scales at just 138g, the Adios Pro Evo 1 feel the need, the need for speed
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Ribble launches Stone Collection of gravel bikes and the paint jobs rock
Prove you're hardcore with a Carbon Gravel SL machine that looks like it has been hewn from marble, granite or slate
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You only need this 25 minute chair workout to build full-body strength
Full-body workouts are brilliant for beginners and target all muscle groups
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Try this two-rep dumbbell circuit to build size and strength at-home
It'll only take you 10 minutes, no really!
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Fitness expert shares training technique that could improve your muscle gains
Struggling to build muscle? This could help
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Is Specialized’s £12k Roubaix SL8 the ultimate gravel bike?
This cobble-conquering machine is smoother, lighter and faster than ever before
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Ultrahuman Ring Air review: who needs a display, anyway?
Ultrahuman's Ring Air is currently the lightest smart ring on the market, tracks tons of health data and offers plenty of insights
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This Nike shoe might look crazy but it could help save the planet
The Nike ISPA Link Axis is designed to be disassembled and recycled in every way possible, even if it looks freaky
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Hate running? Try this 10 minute HIIT cardio workout to burn calories instead
It's ideal for those looking to start their fitness journey
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I tried the core exercise the Fittest Woman in the UK does – it certainly works
It was a lot harder than I thought it would be
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Two dumbbells, four exercises to increase lower body strength and stability
Lower body strength is key for keeping our bodies balanced
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Best folding exercise bike 2023 for big cardio workouts in small spaces
The best folding exercise bikes for when indoor space is at a premium
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Pump up your shoulders with this four-move dumbbell workout
Build stronger, healthier shoulders with these four exercises
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You only need six minutes and these six bodyweight exercises to strengthen your abs
They take time, consistency and a well-balanced diet
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Build a stronger torso in just 15 minutes with this beginner-friendly core workout
A pair of dumbbells and an exercise mat is all you need
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Best folding treadmills 2023 to get you fit with limited space at home
The best folding treadmills can boost your cardio and pack away neatly when not in use
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