Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
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Best women's running shoes 2023 for speed, comfort and support
We run through the best women's running shoes of all abilities and running styles
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Best Suunto watch 2023 for tracking your outdoor activities with precision
The ultra-rugged alternative to Garmin and Polar, the best Suunto watches ranked
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I’m a golf expert and this is my honest opinion of Tag Heuer Connected Calibre E4 Golf Edition as a golf watch
TAG Heuer's Connected Calibre E4 Golf Edition is the priciest golf GPS smart watch on the market, but you aren't just paying for what it does on the course
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I’m a mid-handicap golfer – can a premium golf ball really help me shoot lower scores?
I put the 'number one ball in golf' up against the cheapest ball I could find to see which one helped me shoot a lower score. The results were interesting.
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Forget dumbbells – Get big arms, chest and shoulder muscles with this 10-minute push-up workout
Upper body bodyweight workout don't get quicker and more effective than this
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I was fitted for a new driver by an expert who works with Tour Pros – here's what I learned
If you're spending big money on a new driver, you need to be sure you're getting the right one. A professional fitting will do that.
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Too much exercise could jeopardise your weight loss efforts, says fitness expert
How much exercise is too much?
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Did science just find the best fasting method for weight loss?
The results of the analysis surprised even the researchers at the University of Illinois at Chicago
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Best elliptical trainer 2023 for a joint-friendly full body workout at home
The best elliptical trainers for limb-twitching, cardio-pumping workouts at home
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Step aside, Peloton: PlayPulse's gamified workout experience might be the next best thing in home exercise
The Red Dot Design Award-winner exercise machine has an integrated graphics card, a controller and a 24-inch monitor
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You can save £350 on Peloton's exercise bikes right now
Check out Peloton's official eBay store for the best bargains on the popular indoor bike
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Apple Watch users just got a great free upgrade which runners will love
WatchOS 9.2 has been released – and it features a host of cool new features
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Get rock-solid glutes in just 20 minutes with this bodyweight workout routine
Check out this fast-paced, no-equipment exercise routine for a stronger core and glutes
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Best winter running gear 2023 to survive the cold and rain
A roundup of the best winter running gear, from clothing to wearables and accessories, from all the best brands, including Under Armour, Nike, Saucony and more.
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You can live longer by exercising only one minute at a time, research claims
Vigorous intermittent lifestyle physical activity (VILPA) could significantly reduce risk of heart disease and cancer mortality
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Best weight benches 2023 elevate your home workouts to the next level
The best weight bench for home workouts, from simple flat benches to adjustable home gym platforms
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Tone your muscles easily with this low-impact standing dumbbell workout
Build leaner muscles, burn fat and have a sculpted body in only 30 minutes with this dumbbell exercise routine
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Technogym Bench review – All-in-one weight bench solution for home gyms
How does Technogym's high-end Bench stack up against the competition?
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Get Northman-fit with this full-body workout from Alexander Skarsgård's PT
Try this 9-move exercise routine that got the Swedish actor in top shape for The Northman
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