Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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Tracksmith NDO Jacket and Tights review: the devil in the details
Winter running, perfected
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Supercharge your strength and burn fat with this 20 minute bodyweight HIIT workout
If you're not burning afterwards, then you're not doing it right
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Strengthen and relieve tight hips with one resistance and these three exercises
These mobility exercises will strengthen your hip flexors to help keep them pain-free
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5 exercises that are better than pull-ups for a bigger, stronger back
Can't master the pull-up? Don't sweat it, there are other ways to build a stronger back
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This four-move standing ab workout builds functional core strength in just 15 minutes
Switch up your regular ab routine with these standing exercises
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Reebok Nano X4 review: the best Nano yet
The Reebok Nano X4 is the 14th model in the Nano line, but how do they stack up against its predecessors? We tested them to find out
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How to watch the Tokyo Marathon 2024 on a live stream including free options
Here's how to livestream the Tokyo Marathon 2024
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What to eat before running, according to an expert
These are the best foods to eat pre run to help fuel your body further
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This is the ultimate endorphin-boosting workout, according to a fitness expert
This expert trainer reveals her go-to workout that’s guaranteed to get the happy hormones flowing this winter
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This one exercise has improved my endurance and strengthened my entire body
If these aren’t in your workout, then you need to add them in
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Train like a World Tour cyclist this winter with Alex Dowsett’s off-season tips
Cycling season is upon us, and this ex-pro wants you to get bike-fit
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Sculpt stronger arms and abs with this 3-move Pilates workout
It won't take you any longer than 10 minutes
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This 10 minute mobility routine preps your entire body for any workout
You'll be able to move and execute exercises with better form once you've done these nine movements
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Apple Watch X: rumours, price, release date, design and features
Everything you need to know about the Apple Watch X, including when it’s coming out and how much it will cost
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Best Garmin watch 2024 for running, cycling, triathlon and more
Track, train, and triumph with T3's ultimate Garmin watch guide
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Build upper body muscle with a resistance band and these two simple supersets
Yep, muscle can be built without lifting a single weight
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12 marathon training tips you've never considered but really should
Crush your marathon goals with our essential training tips for success
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Unleash your inner speedster: ASICS' METASPEED PARIS Series takes racing shoes to new heights
ASICS unveils the METASPEED SKY PARIS and METASPEED EDGE PARIS running shoes
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5 reasons you should be adding the rowing machine to your workouts
If you’ve never touched the rower before, now’s the time to