Fitness
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Best dumbbell: the best adjustable, cast iron and hex dumbbells to use at home
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Best weights bench: best adjustable and flat weight benches for home gyms
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Best running headphones: the best workout headphones, earbuds and sports headphones
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Best running shoes: The best running trainers for all abilities reviewed and ranked
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Best running watch: best fitness and multisport watches for running, workouts and more
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Best workout shoes: safely and effectively squat, leap and lift your way to fitness
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MuscleSquad 32.5kg Adjustable Dumbbell review: very solid, cheap Bowflex alternative
The MuscleSquad 32.5kg Adjustable Dumbbell is a decent home weight that doesn’t cost the earth
By Matt Kollat • Last updated
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I can't believe just how expensive these Rapha bikepacking accessories are but I REALLY want them
Buying the full Rapha + Snow Peak travel mug/thermos/spork set will cost more than flying to Portugal
By Matt Kollat • Last updated
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T3 Awards 2021: all the Fitness winners are born to run and ready to flex
A long list of winners with no excess fat
By Duncan Bell • Last updated
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PowerBlock Sport 2.4 Adjustable Dumbbell review: a well balanced and easy to use adjustable dumbbell
Powerblock Sport 2.4 Adjustable Dumbbell is a kind of Bowflex for beginners, and certainly a slicker solution than its looks suggest
By Leon Poultney • Last updated
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Bowflex SelectTech 1090i Adjustable Dumbbell review: the Rolls Royce of dumbbells
The Bowflex SelectTech 1090i dumbbell lets you select the weight with the turn of a dial
By Leon Poultney • Last updated
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Get big arms like Chris Hemsworth with this Thor-some Centr Power workout
New, 10-week Centr Power workout programme will build muscle and was filmed on the set of Thor: Love and Thunder
By Matt Kollat • Last updated
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I scanned my face with the new ASICS app. Turned out I was 5% calmer after my workout
Find out just how much exercise affects your mood with the ASICS Mind Uplifter app
By Matt Kollat • Last updated
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Win an amazing Garmin Instinct Solar outdoor watch worth over £300!
Fancy winning a solar-powered Garmin watch for free? If so, check out this competition, courtesy of Wiggle.com
By T3.com • Last updated
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Coros Pace 2 review: feather-light running watch with loads of training features, excellent screen and fast GPS
UPDATE Coros Pace 2 review: the lightest GPS running watch is now even more capable than before, thanks to an app update
By Matt Kollat • Last updated
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I test running shoes for a living and THESE are the shoes I wear most often
If you run a lot, try these shoes as they can help you recover more efficiently and are just fun to wear
By Matt Kollat • Last updated
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I tried the new, vegan Huel Complete Protein powder. It proves there is another way than whey
Huel’s vegan protein packs 20 grams of protein per serving and doesn’t taste too bad either – result!
By Matt Kollat • Last updated
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I wore the ASICS Metaspeed Sky so much it nearly ruined my legs
Note to self: keep high stack, carbon-enhanced running shoes for racing, not every day training
By Matt Kollat • Last updated
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Fitbit Versa 3 review: forget the Sense, this is the best Fitbit for most people
Update Fitbit Versa 3 review: this fitness watch not only looks good but offers plenty of useful health and fitness features for a good price
By Matt Kollat • Last updated
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New research says having a hot bath can improve physical fitness as efficiently as exercise
... but don't throw out your running shoes just yet
By Ruth Hamilton • Last updated
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Best exercise bike 2021: the best indoor bikes for home cardio workouts and studio spin sessions
The best exercise bike for home cardio workouts and in some cases, more serious ride training
By Leon Poultney • Last updated
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I ran with the cheap Garmin Forerunner 55. It could be bad news for more expensive running watches
The Garmin Forerunner 55 provides more than enough features for beginner runners for an affordable price
By Matt Kollat • Last updated
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These new Tag Heuer Connected updates might persuade me to start working out
Swimmers and runners can look forward to enhanced features of their TAG Heuer Connected
By Spencer Hart • Last updated
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Running shoes: Saucony Endorphin Pro 2 drops and On Cloudboom Echo announced
Great news for fans of fast running shoes
By Matt Kollat • Last updated
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Build muscle better with these top tips from Ebenezer Samuel
Fitness expert Ebenezer Samuel shares his best muscle building tips from drinking more water to moving around more during the day
By Matt Kollat • Last updated
