Fitness
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Best back exercises: the best lats workouts to reduce back pain, gain muscle and get a V shape
Lats exercises are back, baby
By Matt Kollat •
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Get bigger arms with THIS classic exercise for biceps, pecs and shoulders
Bicep curls be gone
By Matt Kollat •
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Bulk up your muscles and your supps cupboard: MyProtein is having a sale with cheap vegan protein, whey protein, and way more
Plus an EXTRA 25% off with end of summer sale code
By Matt Kollat •
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Lose weight like Michael 'Venom' Page. MMA diet/cardio plan sheds belly fat by introducing it to our friend PAIN
Torch fat and keep it off with this diet and cardio plan from an elite athlete
By Matt Kollat •
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Full body workout at home: best resistance band workout to tone muscle
5 exercises for a quick but effective home workout without over-stretching yourself
By Matt Kollat •
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John Lewis Black Friday deals 2019: what to expect in this year’s sale
We predict the best Black Friday and Cuber Monday John Lewis deals – TVs, laptops, mattresses, kitchenware, toys and more will be discounted during the mega John Lewis Black Friday sale
By Julia Sagar •
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One trip, three ways: Komoot unlocks the outdoors for road cycling, mountain biking and hiking
Komoot is the bike-and-hike sat-nav for discovery and adventure
By T3.com •
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Vegan protein powder alternative: Plenny meal replacement bar wants to take a bite out of Huel and Soylent
Low on sugar, high in flavour, made of plants
By Matt Kollat •
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Walking boots vs walking shoes: how to choose the right footwear for you
What's the difference between walking boots and shoes, and which is the best option the type of walking you do? We have answers, and some ace gear suggestions too
By Mark Mayne •
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Huawei Band 3 Pro vs Honor Band 5: which fitness tracker is best for you?
Cheap versus cheaper: which is the better fitness tracker?
By Matt Kollat •
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Best pull up bar 2019: free standing, wall-mounted and door chin up and pull up bars for your home gym
Get big arms and serious back muscles
By Matt Kollat •
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Best yoga mat 2019: master your poses with the best yoga mats from beginner to advanced
Whether you're a yoga master or don't know your asana from your elbow, we've got a mat for you
By Luke Edwards •
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Fitbit Versa 2 is on sale now. Here's how to get it faster
What time is it? It's time to shop for a new Fitbit Versa 2 with Alexa built in…
By Duncan Bell •
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Ultra cheap Fitbit deal! Over 30% off Versa takes it to nearly its lowest ever price
Best Fitbit, best deal
By Matt Kollat •
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Go from fat to flat stomach to six pack with THIS volume tip for better abs. Works for other muscles too...
Plan your gym workouts smarter. Get stronger and leaner faster
By Matt Kollat •
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Get a full body workout with the best bodyweight exercises and no equipment needed
5 exercises for maximum gains, no machines or dumbbells required
By Matt Kollat •
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Here's how Michael 'Venom' Page builds strength and power for his Bellator MMA bouts: workout of champions
Get fit like the mixed martial arts elite
By Matt Kollat •
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'Couch To 5K' in 500 words: our top 5 running tips for newbies wanting to start running
If even the much-loved app seems too much effort, follow the steps below and be confident in your running efforts
By Matt Kollat •
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Best protein powder alternatives: We LOVE the new high-protein Loaded Nuts peanut butter
Now with FREE DELIVERY for limited time only from from The Protein Works
By Matt Kollat •
