Fitness
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Best boxing gloves 2020: the best gloves for boxing, kick boxing and muay thai workouts
The best boxing gloves for fitness by means of punching people and punchbags
By Aimée Bradshaw •
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This easy home boxing workout will introduce calories to our friend PAIN
This boxing-inspired workout is a proper calorie-killer that'll keep you at your fighting weight
By Leon Poultney •
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We tried Ring Fit Adventure on Nintendo Switch and it is a REAL workout. Turns out weight loss CAN be fun…
Ring Fit Adventure slays other Switch fitness games when it comes to fat burning and we've got the stats to prove it
By Matt Kollat •
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Best home workout for glutes: how to get a big butt locked DOWN
Six exercises to have a strong, rounded butt in no time – minimum equipment required
By Matt Kollat •
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This home runners' workout from ultra marathon maestro Tom Evans is INTENSE
Get ready to go back outside in your best form with the best indoor workout for runners with Red Bull athlete Tom Evans
By Matt Kollat •
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Best full body workout: these 5 exercises can give you a whole body workout
Simple home or gym barbells and dumbbells are all you need to start working out and toning up
By Matt Kollat •
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You can get a six pack in 15 minutes without even leaving your living room with this workout
Fitness Trainer and content creator Elliot Burton shares his quick-fire six pack workout for killer sculpted abs
By Leon Poultney •
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This full body workout uses a single kettlebell to get you summer body ready in 10 minutes at home
All you need is one kettlebell (and some effort) to get ripped and ready for summer, thanks to Eric Leija
By Matt Kollat •
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Get stronger at home: fitness model Alex Crockford's pick of the best home workout kit and how to use it
No gym, no problem as this ultra-buff expert shows how you can stay in shape using just a few essential home fitness items
By Leon Poultney •
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Best home workout: hit the home gym hard with THE 5 BEST exercises for home
Make the most of your home workouts with the best home workouts and home gym exercises
By Matt Kollat •
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Best workouts for women: all our best exercise advice and home gym equipment
The best workouts for women looking to tone up and slim down
By Esther Docherty •
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MMA diet/cardio plan shreds belly fat – because you don't want to be a big target in the Octagon
Torch fat and keep it off with this diet and cardio plan from an elite athlete
By Matt Kollat •
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Zwift: your ultimate guide to getting fit without setting foot outside
What is Zwift? What equipment do I need? Will it keep me fit? How much does it cost? Can I run rather than cycle? Find all the answers here.
By Leon Poultney •
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How to get a six pack: A six-pack of top tips plus the best abs exercises to tone up to a flat stomach
Follow THESE tips and THIS workout if you want a flat stomach, a six pack… or perhaps even an eight pack
By Leon Poultney •
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Best road bike 2020: serious but affordable carbon and steel bicycles
For fast commutes and even faster sportives, these are the best road bikes that don't require a re-mortgage
By Leon Poultney •
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Best road bike under £1000: get really serious performance at a seriously low price in 2020
The best road bikes under £1,000 offer fast frames, featherweight forks and consistent components. Why pay more?
By Leon Poultney •
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Best bike rear lights 2020: LED tail lights to keep you safe on the roads
Prevent rear-end shunt unpleasantness with these reliable and safe red blinkers
By Leon Poultney •
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Best home workout for cycling: this pro cyclist's surprisingly easy workout is great for legs and core
Build leg muscles and a killer core with this zero equipment leg and core workout
By Matt Kollat •
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How to lose belly fat: 7 tips, cheats and gadgets that really work
Slim down, tone up, do your best to dodge visceral fat and weight gain
By Matt Evans •
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