Fitness Tech
Latest news
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Nike Air Zoom SuperRep review (early verdict): these workout shoes are a HIIT
Designed specifically for high intensity interval training, the first member of the Nike SuperRep family has a fresher look than you at the end of the class
By Matt Evans •
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Strength training for beginners: getting stronger is a journey that starts with one step
Take this top PT's route to build muscle, burn fat and get stronger
By Leon Poultney •
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Best calisthenics workout for beginners: calisthenics that's easier to do than it is to spell
Build solid foundations to master this on-trend bodyweight workout with these easy peasy moves
By Leon Poultney •
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This simple HIIT workout can lay waste to your festive fat fast and get you beach ready for summer
Ah, summer…
By Leon Poultney •
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The Apple Watch doesn’t have Fitbit’s potentially life-saving new feature
The Versa, Versa Lite, Versa 2, Ionic and Charge 3 all got the surprise upgrade this week
By Alistair Charlton •
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Get the ultimate, cover shot-worthy six-pack with this workout from a YouTube star fitness model
This short but intense abs workout can be performed anywhere and at any time
By Leon Poultney •
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Theragun G3 percussive massager can help back pain and tune you up before and after workouts
Our verdict: if it is hurting, it IS working
By Duncan Bell •
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Garmin and Fitbit better watch out: new Suunto 7 sounds like a beast of a running watch
The highly anticipated Suunto 7 will come with Android Wear OS and a Qualcomm Snapdragon WearTM 3100 processor
By Matt Kollat •
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Modular Bowflex Selecttech dumbbells are perfect for any home gym
Setting up a proper home gym requires less space than you'd think
By Matt Kollat •
