Your Galaxy Watch data will soon decide what workout you should do next

The iFIT-powered feature uses sleep, recovery and activity data to create training that adapts around your routine

Screenshots of iFit's Tailor feature
(Image credit: Samsung/ iFit)

Samsung is adding an AI-powered personal trainer to Samsung Health that can turn data collected by a Galaxy Watch into personalised workouts and weekly training plans.

Created through a partnership with connected-fitness company iFIT, the new feature combines Samsung’s health and recovery insights with iFIT Tailor, the brand's AI fitness coach.

Tailor builds training plans around your goals, current fitness, workout history, available time and location.

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According to the company, it can recommend anything from strength and HIIT sessions to cycling, yoga, Pilates and mindfulness, drawing on workouts created by iFIT’s team of 180 trainers.

John Peel, iFit trainer

iFit has a huge library of workouts – now Tailor-ed for Samsung Watch users

(Image credit: iFit)

The feature can also continually adjust its recommendations as you complete workouts, recover or change your routines.

Samsung says information already captured by Galaxy Watch, including sleep, heart rate and recovery data, will feed into its Fitness Index and help the coach decide what the user should do next.

That could make the partnership considerably more useful than a conventional library of follow-along workout videos.

A coach that travels with you

The feature can also account for where you are training and how much time you have available.

iFIT says Tailor can generate an appropriate workout for home, travelling or when you're heading out onto a trail.

Progress milestones, activity streaks and achievement recognition will of course be included to encourage consistency, while the plans will remain available through Samsung Health on compatible Galaxy devices.

Samsung and iFIT unveiled the expanded integration alongside the new Galaxy Watch 9 and Galaxy Watch Ultra 2.

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(Image credit: Matt Kollat)

The Watch 9 is positioned as Samsung’s everyday health and fitness smartwatch, while the more rugged Ultra 2 introduces an 800mAh battery, specialised trail-running metrics, hydration guidance and support for recreational diving.

There are, however, two catches. iFIT Personal Trainer will require a paid iFIT membership and is not included as a free Samsung Health feature, although monthly and annual subscriptions will be available directly through the app.

The initial rollout will also be limited to India, South Korea and the US later this year.

Samsung and iFIT say other markets covered by their partnership will receive the feature during 2027, meaning Galaxy Watch owners in the UK will have to wait a little longer to try it.

For more information, visit iFIT.

Matt Kollat
Section Editor | Active

Matt Kollat is a journalist and content creator for T3.com and T3 Magazine, where he works as Active Editor. His areas of expertise include wearables, drones, action cameras, fitness equipment, nutrition and outdoor gear. He joined T3 in 2019.

His work has also appeared on TechRadar and Fit&Well, and he has collaborated with creators such as Garage Gym Reviews. Matt has served as a judge for multiple industry awards, including the ESSNAwards. When he isn’t running, cycling or testing new kit, he’s usually roaming the countryside with a camera or experimenting with new audio and video gear.

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