Matt Kollat
Matt is a Staff Writer for T3, covering everything fitness and nutrition. He wouldn't admit it but he is most definitely obsessed with counting and logging calories and macros. In his free time, he enjoys going to the gym, running, cycling in or around Bristol and Bath, reading books (novels, mostly), cooking and baking as well as scrolling through thumbnails on video streaming services, just to pick a movie he's already seen at least 10 times. Follow him on Strava: www.strava.com/athletes/45524277
Matt Kollat
-
Best strength workout: you'll get stronger and burn fat with this workout... but it’ll hurt
Not for the faint-hearted, these exercises will take your calisthenics game to the next level
By Matt Kollat •
-
Best calisthenics workout: 5 exercises and almost no equipment can get you ripped
A calisthenics workout that anyone can do
By Matt Kollat •
-
Best protein powder 2020: build muscle, lose weight and aid recovery with the best whey and vegan protein powders
Workout boosters rated for taste, vegan-friendliness and shredability
By Leon Poultney •
-
Best cheap protein powder deals 2020: bulk up with whey and vegan powders without slimming down your wallet
We've got the best protein deals for gaining muscle, losing weight and the pure joy of amino acids
By Matt Kollat •
-
How to get fit: 5 easy strategies that mean even lazy people can be fitter and healthier
A lot of small changes can deliver big results with not much effort
By Matt Kollat •
-
Best cycling shoes 2020: the best road, triathlon, MTB and commuter bike shoes for all types of pedal pushers
The best cycling shoes from brands like Fizik, Specialized, Giro, Mavic and more
By Matt Kollat •
-
Best keto meal plan services 2020: ketogenic diet made easier with freshly prepared keto snacks and foods
These tasty keto meal delivery options are also extremely convenient so you can stick to your new diet easier
By Matt Kollat •
-
Beginner running tips that will get you run a 5K faster than using 'Couch To 5K' only
If even the much-loved app seems too much effort, follow the steps below and be confident in your running efforts
By Matt Kollat •
-
Mizuno Wave Skyrise review: prioritising feel over energy return really contrasts with Hoka and Nike running shoes
The Mizuno Wave Skyrise: old-school running experience, brand new cushioning system
By Matt Kollat •
-
Best protein bars 2020: top 10 best sweet and savoury protein snacks to help you tackle the munchies the right way
Cram more protein in your diet with sweet and savoury treats that'll feed your burgeoning biceps
By Leon Poultney •
-
Zwift: your ultimate guide to getting fit without setting foot outside
What is Zwift? What equipment do I need? Will it keep me fit? How much does it cost? Can I run rather than cycle? Find all the answers here.
By Leon Poultney •
-
Garmin running watch deal: save OVER £170 / $150 on the Garmin Fenix 5 Sapphire
The super-capable Garmin Fenix 5 Sapphire is now cheap as chips. Well, almost.
By Matt Kollat •
-
Best base layers 2020: top base layers for running, cycling, hiking and stargazing, whatever the weather
Stay warm and cosy in freezing conditions with our pick of the finest high-tech insulating tops for winter
By Jamie Carter •
-
The best cycling jerseys 2020: Top 10 cycling tops to ride in comfort throughout the year
Winning cycling jerseys engineered to keep you dry, comfortable and streamlined when riding in any weather
By Carys Lowry-Carter •
-
Best running shoes 2020: rule the road with road running trainers for men and women of all abilities
Whether you need the best running shoes for a 5k, a marathon or even an ultramarathon, we have the perfect pair for you
By Kieran Alger •
-
Up to HALF PRICE Salter bathroom scales at Amazon: track your weight loss for way less
New diet paying off? Track your weight loss accurately with these Salter scales, not up to half price
By Matt Kollat •
-
Asics Metaride review: Nike Vaporfly Next% competitor with a special sole technology
The Asics Metaride can make transform high-effort runs into joyrides
By Matt Kollat •
-
Bowflex SelectTech 840 kettlebell review: your new home gym staple weight
The Bowflex SelectTech 840 kettlebell is bulky yet versatile, great for living room home gyms
By Matt Kollat •
-
Fitbit Aria Air deal slashes 20% off the price of this excellent smart bathroom scale
Get the cheap Fitbit Aria Air for even cheaper at Argos today
By Matt Kollat •
-
SAS workout: Who Dares Wins stars launch fitness app to hone your body and mind
Battle Ready 360 app combines mind mapping, body training and nutrition
By Matt Kollat •
-
Best trail running shoes 2020: trail blazers for men and women from Adidas, Salomon, New Balance and more
Get speed and support across grassy, muddy, stoney trails
By Luke Edwards •
-
Get up to 50% off some of the best running shoes from Adidas, Asics, Hoka and more
Because picking up running as a new hobby starts with getting new running shoes (for less)
By Matt Kollat •
-
Best recipe box 2020: meal kits for keto, paleo, weight loss, healthy eating and great fresh flavours
Cooking your own meal made easy with the best recipe box services you can – and should – try this month
By Matt Kollat •
-
Garmin and Fitbit better watch out: new Suunto 7 sounds like a beast of a running watch
The highly anticipated Suunto 7 will come with Android Wear OS and a Qualcomm Snapdragon WearTM 3100 processor
By Matt Kollat •
Current page: 1