Matt Kollat
Matt is T3's very own fitness and nutrition writer. In his free time, he swims, runs, cycles and tries various resistance training workouts so he can ramble about them to people who aren't really interested in fitness.
Matt Kollat
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Best trail running shoes 2020: a dirty dozen of trail shoes for men and women
Get speed and support across grassy, muddy or stoney trails with the best trail running shoes
By Luke Edwards •
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Best running tops 2020: keep your cool with the best short- and long-sleeved running shirts
No heatwave can stop you in these highly breathable and ventilated performance tops for running
By Matt Kollat •
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Best running shorts 2020: hit the road in these lightweight and breathable running shorts for men and women
Stay cool, even during a heatwave, with the best running shorts
By Sarah-Jane Butcher •
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Best summer running gear: battle the UK heatwave with the best warm weather running gear
Get ready for the UK heatwave with the best summer running gear
By Matt Kollat •
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ASICS Runners Face Cover: a runners' face mask so breathable you can even DRINK through it
Antibacterial material cools the air and even allows you to drink water while running
By Matt Kollat •
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Garmin outage: what's next for Garmin Connect after the ransomware attack?
With Garmin Connect back online, what does the future hold for the running watch manufacturer?
By Matt Kollat •
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Best Garmin watch deals for August 2020: from Forerunner to Fenix, find all the cheap Garmin watch deals here
The most affordable Garmin watch deals for every budget
By Matt Kollat •
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Best Rapha deals for August 2020: cycle in maximum style and comfort for less
We have the best prices on premium Rapha cycling bibs, cycling jerseys, cycling jackets and more
By Matt Kollat •
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Best Nike Vaporfly alternatives in August 2020: fastest carbon-assisted running shoes you can actually buy (and preorder)
Can't decide between the best Nike Vaporfly alternatives? We listed the best running shoe options available now
By Matt Kollat •
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Best running watch 2020: the best sports watches for running and workouts
The best running watches have all the metrics you need to run faster and track your heart rate, VO2 max and calories burned
By Duncan Bell •
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New Polar Grit X adventure smartwatch is a Garmin Fenix 6 rival with new features
The new Polar Grit X adventure watch is ready to take on the trails… so long as the world is out of lockdown
By Matt Kollat •
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Garmin Fenix 6 Pro vs Apple Watch Series 5: which is the better fitness smartwatch?
How does Garmin's top fitness smartwatch fare against the features offered by the Apple Watch Series 5?
By Matt Kollat •
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Fitbit Ace 2 vs Garmin Vivofit Jr 2: which kids' activity tracker is best for you?
The best Fitbit for children takes on the best kids' band from Garmin
By Matt Kollat •
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Under Armour SPORTSMASK 1st run review: face mask for exercise and running outpaces normal coverings
Under Armour UA SPORTSMASK review (early verdict): breathable and designed for athletes, but is it any good?
By Matt Kollat •
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Under Armour’s pioneering face covering for exercise will cool your face as you work out
High-performance SPORTSMASK for cautious athletes is one of a wave of masks for running and exercise
By Matt Kollat •
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Best running shoes 2020: the best running trainers for all abilities reviewed and ranked
The best running shoes from Nike, Adidas, ASICS and more for both men and women
By Matt Kollat •
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This 15-minute HIIT workout will melt belly fat and leave you lying on the floor
Who said you need to workout for hours on end each day to see results? Try this 15-minute HIIT workout instead
By Matt Kollat •
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Brooks Catamount review: forget Adidas Terrex, these trail running shoes are the best of 2020 so far!
Brooks Catamount review: excellent trail running shoes that deliver unmatched performance and comfort
By Matt Kollat •
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These 3 workout and diet weight loss tips for men are so easy but they actually WORK
Following these tips can start your journey to a six-pack too
By Matt Kollat •
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Feel better and lose weight in 1 week with this keto diet plan. Not as hard as you think…
This keto diet will help you lose weight and feel healthier whilst eating bacon, eggs and chocolate (and lots of more obviously healthy stuff)
By Matt Kollat •
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Bulk Powders keto shake is a low-carb, high protein drink that's also packed with good fat to make your keto diet easier
Introducing the UK's first keto protein shake
By Matt Kollat •
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Purition is a supercharged, keto-friendly protein powder and Huel rival
Looking for the perfect keto snack or morning super smoothie ingredient? Purition meal replacement shakes might be the answer
By Matt Kollat •
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Ketogenic diet: what is the keto diet and how can it help weight loss?
All you need to know about the keto diet and foods you can eat to be ketogenic
By Matt Kollat •
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Want to lose weight? Removing one thing from your diet will definitely help
Worried about isolation weight gain and poor mental health? We hate to break it to you but booze may not be helping
By Matt Kollat •
