Matt Kollat
Matt is T3's very own fitness and nutrition writer. In his free time, he swims, runs, cycles and tries various resistance training workouts so he can ramble about them to people who aren't really interested in fitness.
Matt Kollat
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Best gym water bottle 2021: stay appropriately hydrated during workouts with these gym-ready water bottles
Gym water bottles are the ultimate gym bag staple, alongside a small towel
By Sarah Griffiths • Last updated
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Best heart rate monitor 2021: track heart rate precisely with these chest straps and armbands for running and workouts
The best heart rate monitors for runners, cyclists, triathletes and gym jocks
By Matt Kollat • Last updated
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Garmin Venu Sq review: a sporty fitness watch that’s gunning for Fitbit Versa and Apple Watch SE
UPDATE Even if you aren't a diehard Garmin fan, it's difficult not to like the Garmin Venu Sq for this price
By Matt Kollat • Last updated
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I tried the Bio-Synergy DNA test and apparently, being a workaholic is in my DNA
Plus, the Epigenetics Test showed me that my biological age is way older than I thought
By Matt Kollat • Last updated
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Best bib shorts 2021: padded and streamlined bib shorts for the ultimate blend of comfort and aero
Cycle faster, further and more comfortably with the best bib shorts
By Carys Lowry-Carter • Last updated
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Best barbell 2021: the best Olympic barbell, curl bar and shrug bar for home gyms
The best barbells can elevate your home workout game, increase strength and build muscle quickly
By Leon Poultney • Last updated
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New Canyon Grizl gravel bike is tough as a bear and agile as a puma
The latest edition of the Canyon’s Gravel Spectrum range is a “do-anything, go-anywhere, all-you-might-ever-need" gravel bike
By Matt Kollat • Last updated
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Best cycling sunglasses 2021: 11 of the most functional and stylish shades for cyclists
Keep your head up and your eyesight keen with our list of the best cycling sunglasses
By Carys Lowry-Carter • Last updated
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Best cycling jersey 2021: the 8 best cycling tops to ride in comfort throughout the year
Winning cycling jerseys engineered to keep you dry, comfortable and streamlined when riding in any weather
By Carys Lowry-Carter • Last updated
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Best cycling helmet 2021: protect your noggin on the road and in the city with the best bike helmets
Here are the best cycling helmets from cool, urban skid lids to aero helmets for streamlined show-offs
By Sarah-Jane Butcher • Last updated
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Best compression socks for running 2021: the 7 best running compression socks for improved performance and faster recovery
The best compression socks for running can minimise aching and speed up recovery
By Kieran Alger • Last updated
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Running shoes: I'm in love with the out-of-this-world design of the new Brooks Aurora-BL
Brooks' latest running shoe innovation features 'space age design' and 'softer, lighter and more responsive' DNA LOFT v3 cushioning
By Matt Kollat • Last updated
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Garmin Venu 2 review: it's a HIIT!
The Garmin Venu 2 is a fantastic fitness watch that packs a punch, featuring a new heart rate sensor and a beautiful AMOLED screen
By Matt Kollat • Last updated
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New Oakley Kato cycling glasses are like face masks for your eyes
Oakley’s new frameless cycling glasses feature a protruding area at the front to create a ‘mask-like feel’
By Matt Kollat • Last updated
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Best triathlon watch 2021: track your swim, cycle and run with these advanced multi-sport smartwatches
The best triathlon watches for the discerning athlete from Garmin, Polar, Suunto and more
By Matt Kollat • Last updated
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Best kettlebell 2021: the best training and competition kettlebells for a full body workout at home
Compact, versatile and affordable, the best kettlebell packs a powerful workout punch
By Leon Poultney • Last updated
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Best bathroom scales 2021: the best mechanical scales and digital body monitors to track your weight loss
The best bathroom scales to measure your weight, body fat, BMI, resting metabolism, visceral fat and even cardio health
By Duncan Bell • Last updated
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Best ab roller 2021: the ultimate six pack machine that fits under your bed
With just a little bit of effort (and the best ab roller) you can roll your way to a flatter stomach
By Matt Kollat • Last updated
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Best workout shoes 2021: squat, leap and lift your way to fitness with the best gym shoes
The best workout shoes provide more support for lifting weights and improved grip for greater HIIT intensity
By Leon Poultney • Last updated
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Best running watch 2021: the best GPS multisport watches for running and workouts
Get better at running with the best running watch: track heart rate, location, respiration and more on the wrist
By Duncan Bell • Last updated
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Best running shoes 2021: the best running trainers from Adidas, Nike, New Balance and more reviewed and ranked
The best running shoes for jogging, training and racing for both men and women
By Matt Kollat • Last updated
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Best dumbbell 2021: the best cast iron, hex and adjustable dumbbells to buy today
Upgrade your home gym today with the best dumbbells
By Leon Poultney • Last updated
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Best trail running shoes 2021: the best trail shoes for off-the-beaten path running sessions and obstacle course racing
The best trail running shoes will provide speed and support across grassy, muddy or stoney trails
By Luke Edwards • Last updated
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Adidas 4DFWD review: the next chapter in running shoe design has begun
A 3D-printed midsole that actually works? That seems to be the case with the Adidas 4DFWD
By Matt Kollat • Last updated
