Matt Kollat
Matt is T3's very own fitness and nutrition writer. In his free time, he swims, runs, cycles and tries various resistance training workouts so he can ramble about them to people who aren't really interested in fitness.
Matt Kollat
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Stay fit in your 30s and 40s: WWE Smackdown's master wrestler Cesaro shows you how
WWE's Cesaro is known for his explosiveness and 'feats of strength in the ring': he says good physique is all about this one thing
By Matt Kollat • Last updated
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Best protein powder Australia 2021: best whey and vegan shakes for muscle building and weight loss
The best protein powders for a pre- and post-workout muscle boost and/or weight loss
By Dan Elsom • Last updated
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Exercise can help you sleep better: fitness expert recommends the best slumber-inducing workouts
From walking to HIIT, fitness expert recommends the best exercises to help you fall asleep
By Matt Kollat • Last updated
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Amazfit GTS 2e review: a great cheap alternative to both Fitbit Versa 3 and Apple Watch SE
The Amazift GTS 2e lacks any discernible innovation but offers a load of fitness features and great battery life for very little money
By Matt Kollat • Last updated
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Best running watch 2021: the best GPS multisport watches for running and workouts
Get better at running with the best running watch: track heart rate, location, respiration and more on the wrist
By Duncan Bell • Last updated
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Best protein bar 2021: post-workout protein snacks for those who work hard in the gym
With the best protein bars, it's easy to cram more protein in your diet
By Leon Poultney • Last updated
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Polar Vantage M2 review: a great mid-range running watch for an excellent price
The Polar Vantage M2 might not as many features as the Vantage V2 but at least it's lighter and easier to control than the flagship Polar watch
By Matt Kollat • Last updated
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New Fitbit-rival Huawei Band 6 stuns with large AMOLED screen and two-week battery life
New Huawei Band 6 is a fitness tracker with all the gifts: larger AMOLED screen, long battery life, all day SpO2 tracking and more
By Matt Kollat • Last updated
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Guy trained his calves for 100 days straight to prove that the impossible is indeed possible
Get big calves: as it turned out, you can have a huge back and big calves if you put the effort in
By Matt Kollat • Last updated
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PT shares 7 best tips on how to return to gyms safely (plus a bonus full body workout)
7 best gym tips for those who're eager to hit the weights and machines after months of home workouts
By Matt Kollat • Last updated
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Best heart rate monitor 2021: track heart rate precisely with these chest straps and armbands for running and workouts
The best heart rate monitors for runners, cyclists, triathletes and gym jocks
By Matt Kollat • Last updated
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Best rowing machine 2021: get a full body workout at home with the best indoor rowers
The best rowing machine to buy today, from cheap rowers to premium full body workout machines
By Leon Poultney • Last updated
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Best fitness tracker 2021: track your health stats on your wrist
The best fitness trackers and fitness bands have all the perks: built-in heart rate sensor, GPS, fancy apps and more
By Duncan Bell • Last updated
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Best trail running shoes 2021: the best trail shoes for off-the-beaten path running sessions
The best trail running shoes will provide speed and support across grassy, muddy or stoney trails
By Luke Edwards • Last updated
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Best exercise bike 2021: the best indoor bikes for home cardio workouts
The best exercise bike for home cardio workouts and in some cases, more serious ride training
By Leon Poultney • Last updated
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Best weight bench 2021: best adjustable and flat weight benches for home gyms
The best weight bench for home workouts, from simple flat benches to adjustable home gym platforms
By Leon Poultney • Last updated
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Best dumbbell 2021: the best cast iron, hex and adjustable dumbbells to buy today
Upgrade your home gym today with the best dumbbells
By Leon Poultney • Last updated
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Best Fitbit Sense and Fitbit Versa deals in April 2021: cheap Fitbit smartwatch deals for grabs
The best fitbit Sense and Fitbit Versa deals can save you a lot of money: here are the best Fitbit smartwatch deals
By Matt Kollat • Last updated
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Best Fitbit Inspire and Fitbit Charge deals in April 2021: cheap Fitbit fitness band deals for savvy shoppers
Fitness tracking just got cheaper thanks to these Fitbit Inspire and Fitbit Charge deals
By Matt Kollat • Last updated
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Best Bowflex deals in April 2021: cheap Bowflex SelectTech deals and other Bowflex sale offers
Dial in for some big savings on the best modular dumbbells, kettlebells, multi-gyms and more from Bowflex
By Matt Kollat • Last updated
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Best Garmin deals in April 2021: cheap Garmin running and multisport watch deals, from Forerunner to Fenix
The most affordable (a.k.a. the cheapest) Garmin watch deals for every budget and type of sport imaginable
By Matt Kollat • Last updated
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Under Armour TriBase Reign 2 vs Nike Metcon 6: which are the best workout shoes?
Under Armour TriBase Reign 2 vs Nike Metcon 6: the best workout shoes for CrossFit, heavy lifting and everything in between
By Matt Kollat • Last updated
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Montblanc Summit Lite review: fancier than a Fitbit, less capable than a Garmin
Montblanc Summit Lite review: a premium fitness smartwatch, but not without flaws
By Matt Kollat • Last updated
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Garmin HRM-Pro vs Polar H10: which is the best heart rate monitor strap?
Garmin HRM-Pro vs Polar H10: which heart rate strap triumphs as the most accurate and reliable of them all?
By Matt Kollat • Last updated
