Matt Kollat
Matt is T3's very own fitness and nutrition writer. He is training hard for his first Ironman 70.3 which will be in September 2020. In his free time, he swims, runs, cycles and tries various resistance training workouts so he can ramble about them to people who aren't really interested in fitness. Check out his Strava profile: www.strava.com/athletes/45524277
Matt Kollat
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Save £250/$220 on Bowflex SelectTech 552 and other HOT modular dumbbells deals for your home gym
Dial in for some big savings on the best modular dumbbells from Bowflex, NordicTrack, Men's Health and more
By Matt Kollat •
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Spartan race: TWO Spartan Trail races announced in the UK for 2020
Have a load of this, even if you are not a fan of obstacle course races
By Matt Kollat •
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Gym etiquette 101: avoid doing THESE 10 things in a gym (for everyone's sake)
We'll make the first day in the gym a little bit easier for you
By Matt Kollat •
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Chin up vs pull up: what's the difference, muscles worked and WHAT IS THE BEST ONE?
Chin up vs pull up: which one is better for you? We'll show you the ropes (or bars) to kick start your back-building regime
By Matt Kollat •
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How to squat right: the barbell back squat is the best exercise for a toned butt and strong legs
If you know how to squat correctly, you can avoid injuries and build leg definition quick
By Matt Kollat •
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Cristiano Ronaldo announces new Nike Mercurial Dream Speed 2 football boots that'll make you faster than light
New boots announced by none other than the dream-trio of Cristiano Ronaldo, Kylian Mbappé and Sam Kerr
By Matt Kollat •
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Best running watch 2020: the best fitness watches for running, gym, workouts, cycling and more
GPS running watches with all the metrics you need to both run like a pro and prove it with graphs
By Duncan Bell •
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Polar Ignite review: gives Garmin Forerunners and Fitbits a run for their money
The Polar Ignite is indeed a versatile workout partner, if you don't mind the lack of NFC and music storage
By Matt Kollat •
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Nike Vaporfly NEXT% might rule the Tokyo Olympics but Nike running's real triumph is React Infinity Run
Vaporfly are fast as lightning but they can't make you into an elite athlete… But Infinity Run could save you from injury
By Matt Kollat •
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How to deadlift correctly: a full body workout in one move for stronger arms, back and legs
Learn how to do deadlift and build strength fast in your abs, arms, legs and everywhere else
By Matt Kollat •
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Adidas announces new Adidas SL20 running shoes and new 'Faster than...' campaign
Want to run faster than before? Adidas will provide you with the shoes to do so
By Matt Kollat •
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How to do barbell rows the right way: why bent over rows are great to build big back and strong arms
Mastering how to do barbell rows correctly can get you in V-shape fast
By Matt Kollat •
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This Navy SEAL workout puts your strength and endurance to the test
Bodyweight exercises that'll torch fat and build muscles – as long as you eat right
By Matt Kollat •
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This SAS workout will make your body and mind stronger
He or she who dares to try this SAS endurance workout will win considerable kudos
By Matt Kollat •
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Best running shoes 2020: rule the road with road running trainers for men and women of all abilities
Whether you need the best running shoes for a 5k, a marathon or even an ultramarathon, we have the perfect pair for you
By Kieran Alger •
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Fitbit’s new Estimated Oxygen Variation graph now available to ALL
Like to get your money's worth? How about having more features on your Fitbit for free?
By Matt Kollat •
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Cheap Fitbit deal of the day: save £70 on the Fitbit Ionic – LOW STOCK
Fitbit's most competent fitness smartwatch is now priced super low
By Matt Kollat •
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Best trail running shoes 2020: trail blazers for men and women from Adidas, Salomon, Nike and more
Get speed and support across grassy, muddy, stoney trails
By Luke Edwards •
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Nike Air Zoom Pegasus 36 Trail review: Nike's best value-for-money trail running shoes
Use the Nike Air Zoom Pegasus 36 Trail for your next park run and your next road training session too.
By Matt Kollat •
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This full body HIIT workout gets you fit fast: only running shoes are required
This best full body HIIT workout combines running, HIIT and calisthenics for a fast fat burn
By Matt Kollat •
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Who Dares Wins stars launch all-round fitness, nutrition and mindfulness app
Battle Ready 360 app combines mind mapping, body training and nutrition
By Matt Kollat •
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How to pack a gym bag: 10 tips on what to have in it and how to pack it right
Just remember: no one is interested in your dirty underwear
By Matt Kollat •
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President's Day Sale: save BIG with this NordicTrack C 700 folding treadmill deal from Walmart
1-Year iFit Membership included in the price, too.
By Matt Kollat •
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President's Day Sale: save $80 on this adjustable Weider dumbbell set at Walmart
Who needs a Bowflex when you have adjustable dumbbell deals like this?
By Matt Kollat •
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