Matt Kollat
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Lack of exercise motivation might be down to misbehaving gut microbiome, research finds
As it turns out, a microbiome-dependent gut-brain pathway could be responsible for regulating motivation for exercise
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Change these 5 micro-habits for better weight loss results, nutritionist says
These small lifestyle changes can help anyone lose weight more sustainably
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Too much exercise could jeopardise your weight loss efforts, says fitness expert
How much exercise is too much?
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Step aside, Peloton: PlayPulse's gamified workout experience might be the next best thing in home exercise
The Red Dot Design Award-winner exercise machine has an integrated graphics card, a controller and a 24-inch monitor
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You can live longer by exercising only one minute at a time, research claims
Vigorous intermittent lifestyle physical activity (VILPA) could significantly reduce risk of heart disease and cancer mortality
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The perfect sustainable Christmas gift idea for the outdoorsy person in your life: BUFF launches FW 23/24 collection
The latest drop from BUFF includes mountain bandanas, fleece neck warmers, merino beanies and more
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Technogym Bench review – All-in-one weight bench solution for home gyms
How does Technogym's high-end Bench stack up against the competition?
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The North Face's Neon Collection is bold, and not just for the sake of it
The latest chapter in the 'It's More Than a Jacket' campaign, the new collection features bold colours, so you can be seen easier
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Best down jacket 2023 to keep you warm in the coldest of weathers
The best down jacket will keep you toasty and well-insulated even in the harshest weather conditions
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Coros Apex 2 Pro review – The rise of the anti-Fenix?
Can Coros' Apex 2 Pro multisport watch take on top Garmins such as the Fenix 7X or the Enduro 2?
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"World's first punch bag with a brain" can improve your boxing skills at home
Things are aBhout to get serious, thanks to the new motion-tracking AI boxing bag that can teach you how to box
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Black Unity Bike Ride celebrates another successful year, with more to come in 2023
Over 1,000 people attended the BUBRFest22, BURB's annual event in 2022, from beginner riders to pros
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Wahoo Elemnt Rival smartwatch owners just got some cool free updates to rival Garmin
New features include Sleep Beta, Target Plan, Lap Swimming Drill Mode, STYRD integration and more
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New Rode VideoMicro II is the accessibly-priced premium mic for TikTok content creators
And all other types of content creators and musicians who use cameras or smartphones
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The North Face relaunches the exact replica of its most famous jacket
The '92 Nuptse Collection come in the original blue and red colourways, plus a new black and white print for the 30-year anniversary
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Adidas' new "elite-level" running shoes cost half as much as the Nike Alphafly 2
Adidas Adizero SL is said to be the perfect running shoe for those looking to smash their PBs
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Black Friday bargain hunters, this incredible Fitbit Sense 2 deal is for you
Save big on the newly launched Fitbit health smartwatch on Black Friday
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Forget heated clothes airers – I'll buy this heated clothes hanger this Black Friday instead
Aerative's Portable airer can not only dry shoes, jackets and shirts, but they'll also keep them warm when needed
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Man of Steel star Henry Cavill ditched his Polar smartwatch for a... Garmin
What made him change smartwatches, I wonder?
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Black Friday gym headphones deal – Beats Fit Pro hits lowest-ever price
You can now own a pair of what many consider the best true wireless earbuds for workouts for much less
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Polar's Black Friday sale is a feast for smartwatch lovers
Get up to a 1/3 off selected watches, sensors, and accessories for a limited time only
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Should you buy the Garmin Instinct on Black Friday?
We argue the pros and cons of buying a four-year-old rugged smartwatch from Garmin
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Should you buy the Garmin Forerunner 245 on Black Friday?
Is it a good idea to get a three-year-old GPS running watch on Black Friday?
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Forget dumbbells – Build full-body strength with this 15-minute bodyweight workout
Jump, lunge and side-step your body in shape for the new year!
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