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5 essential hiking gear items every beginner needs, according to an outdoor expert
Experienced hikers will benefit from them too
By Bryony Firth-Bernard Published
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Can the Oura Ring and Natural Cycles track your cycle effortlessly? I used them for four months to find out
My personal journey through fertility tracking with Oura Ring and Natural Cycles
By Sophie Higgs Published
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Garmin Fenix 8 review: Adventure just got brighter
All-terrain power, now with a brighter edge
By Matt Kollat Published
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6 fitness myths that we fall for and need to forget, say these experts
They'll only hinder your training, instead of helping it
By Bryony Firth-Bernard Published
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Best yoga mat 2024: outstanding mats for grip, comfort, style and versatility
Find the best yoga mats on the market for your yoga or Pilates practice, including rubber, PVC, cork and sustainable options
By Bethan Girdler-Maslen Last updated
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I've spent four months with Strava’s AI-powered Athlete Intelligence feature – here's everything you need to know about
Can AI make me a better runner? There is only one way to find out
By Matt Kollat Published
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Two dumbbells, five exercises and 25 minutes to sculpt your inner thigh muscles
Training them is key for injury prevention and athletic performance
By Bryony Firth-Bernard Published
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I’ve been taking creatine every day for four years – 3 things I’ve learned
Spoiler alert: it didn't make me gain a ton weight
By Bryony Firth-Bernard Published
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DJI’s Amflow eMTB finally has a price: Can your wallet handle the ride?
High speed, high tech, and a higher price tag
By Matt Kollat Published