Running
The latest Running breaking news, comment, reviews and features from the experts at T3
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Olympic champion Alex Yee reveals the strength workout behind his 2:06 Valencia Marathon
The triathlete says targeted strength work improved his efficiency, and the routine contains plenty runners can borrow
By Matt Kollat Published
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The North Face’s lightest running foam yet powers a new max-cushion trail shoe
The Altamesa 500 V2 introduces the brand’s nitrogen-infused DREAM midsole
By Matt Kollat Published
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Adidas hints at radical new shoe tech as the brand’s running business surges
The company says its running category grew nearly 30% in 2025, driven by record-breaking Adizero shoes and a renewed focus on innovation
By Matt Kollat Last updated
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Arc’teryx’s new Sylan 2 pairs supercritical foam with a carbon plate for serious mountain speed
The updated trail runner drops weight, improves stability and aims to help mountain runners move faster on technical terrain
By Matt Kollat Published
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I love running, and these three reflective running vests are the ones I’d recommend in 2026
When the light levels are low, you need to shine bright
By Katie Nicholls Published
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Adidas Hyperboost Edge promises super-trainer performance with a monster 45mm stack and no plate
Adidas’ new high-stack trainer combines Hyperboost Pro foam, a PRIMEWEAVE upper and LIGHTTRAXION outsole
By Matt Kollat Published
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Hoka’s fastest everyday trainer just got lighter, cooler and more dialled in
The Mach 7 refines the brand's lightweight speed trainer with a breathable new upper and a more secure fit
By Matt Kollat Published
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Nike ACG just debuted its modified Ultrafly shoes by racing a runner against a Porsche on ice
The brand's newly-revamped outdoor division staged a dramatic stunt to test a one-off Ultrafly shoe fitted with ice spikes
By Matt Kollat Published
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Adidas Adizero Evo SL gets a bold new identity just in time for spring training
Adidas x Labrum’s SS26 running collection blends world-class running tech with cultural storytelling
By Matt Kollat Published
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On’s laceless super trainer shows robot-sprayed running shoes are ready for the masses
The LightSpray Cloudmonster 3 Hyper signals a shift from experimental tech to scalable production
By Matt Kollat Published
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“An elite racing shoe built for record-breaking wins”: Kiprun’s new carbon racer aims straight at Adidas and Nike territory
The Kipstorm Elite is the brand’s fastest marathon shoe yet, undercutting most super-shoe rivals
By Matt Kollat Published
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I test running shoes for a living, and here are the 3 most exciting launches in 2026 (so far)
From New Balance's brand'new franchise to Brooks' change in design philosophy, here are the shoes in 2026 that excite me the most
By Matt Kollat Published
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New Balance just launched a brand-new running shoe franchise and it’s not about speed
Fresh Foam X cushioning, a smooth rocker geometry and a comfort-first brief define the new Ellipse trainer
By Matt Kollat Published
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Nike’s Pegasus enters a new era with more energy return and a fresh fit
The iconic daily trainer enters a new era with a full-length Air unit, while ACG’s do-it-all trail shoe gets a tougher build and wider fit
By Matt Kollat Published
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I tried reverse planks for 30 days and my glutes, core and posture feel so much healthier
Why reverse planks might be the most underrated core move
By Lucy Miller Published
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ASICS just gave its popular super trainer a serious energy upgrade
The SUPERBLAST 3 brings METASPEED tech to everyday miles
By Matt Kollat Published
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I’ve tested multiple running packs over the years, and these are the three I'd recommend in 2026
Three very different vests and packs for a range of running and speedhiking escapades
By Pat Kinsella Published
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Hoka Mafate 5 review: trail running shoes that go further (but not faster)
The latest iteration of this eyebrow-raising, mile-munching trail shoe has taken some surprise turns, but it’s still built to bounce.
By Pat Kinsella Published
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In a world of carbon-plated running shoes, Altra just went the other way
Altra’s new Experience 3 shoes push back against the super-shoe era
By Matt Kollat Published
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Why 90s running style still looks better than today’s
Running didn’t used to be this complicated, and late-80s/early-90s gear proves it
By Matt Kollat Published
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Adidas Terrex targets technical trail racing with a new stability-first speed shoe
The new Agravic TT is said to offer a more stable, protective option for fast running on highly technical trails
By Matt Kollat Published
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On and Sky High Farm Goods are back with a wildflower-inspired trainer drop for SS26
The food equity-led partnership returns on 5 February with three very colourful shoes, plus a kids’ golf-style spin
By Lee Bell Published
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HOKA is betting its future on premium running shoes, not volume
Deckers says "performance remains at the core of what the brand is," and HOKA is certainly moving upmarket in running
By Matt Kollat Published
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"It feels like it’s got a new half-marathon PB written all over it!": Hoka reveals its fastest race shoe as the Cielo X1 3.0 breaks cover
The brand’s top-tier carbon racer gets lighter, thicker and more efficient
By Matt Kollat Published
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Nike Structure Plus review: Premium stability without the stigma
Nike’s premium take on stability shoes blends ZoomX cushioning, subtle support and everyday wearability, without looking like a medical device
By Matt Kollat Published
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Best triathlon watches 2026: Top multisport picks for every athlete
I've tested the best triathlon watches of 2026 from Garmin, Polar, Suunto and Coros that helped me improve performance and recovery every step of the way
By Matt Kollat Last updated
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'From the beginning, our goal was simple: chase the ultimate soft ride': Decathlons' KIPRUN goes all-in on max cushioning
KIPRUN is stepping firmly into the max-cushion conversation with the new KIPRIDE MAX
By Matt Kollat Published
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I tested a lot of running compression socks and these 3 are worth your money
These socks prove that not all “tight socks” are the same
By Lee Bell Published
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Reebok just dropped a running shoe designed for the treadmill crowd
The FloatZig Tread targets indoor traction and responsiveness - plus there’s a new max-cushion sibling for distance running
By Lee Bell Published
