Matt Kollat
-
You only need two dumbbells to build muscle all over your body with this workout
This 20-minute no-repeat exercise session will ensure you work major muscle groups without getting bored or fatigued
-
How accurate is Garmin's race time prediction? I trained for and ran a 10k race to find out
How accurate is Garmin's algorithm? I put it to the test last weekend at the London Winter 10k
-
2 dumbbells and this upper body workout to build muscle in your arms, pecs, back and core
Half an hour is all you need to work all major muscle groups in your upper body – here's how to do it
-
BrainGain 40KG Octagon Adjustable Dumbbell review – Brute force
16 weights in one dumbbell, BrainGain's 40kg home weight lets you change from 2.5kg to 40kg with a twist of the handle
-
The North Face's new Low-Fi Hi-Tek collection honours one of the US' most famous architects
Marrying neutral earth tones with vibrant pops of colour inspired by the original Oval InTENTion, the TNF's Low-Fi Hi-Tek is ready to take on the new season
-
Build muscle and burn fat at home with this 7-move bodyweight ladder workout
This 10-minute workout is not for the faint-hearted, but it can help you burn upwards of 200 calories in just 100 minutes while also building muscle
-
Adidas launches brand new label with Wednesday star Jenna Ortega
The brand's first new label in five decades, Adidas Sportswear, is "built for everyday movements and occasions."
-
Forget running – This 10-minute cardio workout can help you burn 200 calories at home
Put away your running shoes; lose fat and burn calories at home with this quick HIIT workout
-
You only need this beginner treadmill workout to burn fat and improve heart health at home
Haven't got a smart treadmill? No problem! Try this 20-minute beginner HIIT treadmill workout today.
-
RODE launches headset edition of award-winning NTH-100 headphones
New Rode NTH-100M offers the same premium features, with the addition of a broadcast-grade headset microphone
-
Coros launches the Apex 2 Pro Kilian Jornet Edition smartwatch + 12-week personalised training plan
Fancy getting training feedback from one of the most successful ultra runners ever? Here is how.
-
Joint-friendly, no-jump standing dumbbell workout for a full-body blast at home
Grab a couple of small dumbbells and your workout mat, and let's get moving!
-
1 barbell and this beginner-friendly workout to build full-body strength
This 25-minute barbell complex is perfect for home gyms – build strength and definition with only one piece of equipment
-
20 minutes, 2 light dumbbells and this no-repeat workout to strengthen your core
Try this no-jumping, low-impact core workout with weights for stronger abs, lower back and better posture
-
Puma Fast-R Nitro Elite review – The nature of the beast
The most underrated super shoes in history
-
Forget running – Try this 8-min beginner full-body workout to lose belly fat instead
Haven't got the time but want to move your body? Try this quick, no-repeat bodyweight workout for size
-
1 dumbbell and this full-body workout to build strength and muscle all over your body
You don't need a fully-furnished home gym to get fit – a single dumbbell is enough to build full-body definition at home
-
Saucony launches Endorphin Elite 'super shoes', and I'm worried about the Pro 4
With the arrival of Saucony's new apex predator, I wonder what fate would be bestowed upon the brand's other racing shoes
-
Forget squats – this 20-minute knee-friendly workout is all you need to build muscles in your legs
No knee(d) to skip leg day; try this no squat, no lunges exercise session instead.
-
Brooks Running becomes parkrun’s exclusive footwear partner through 2028
The expanded partnership follows a successful three-year collaboration between the two run-focused brands in the UK and Ireland
-
Forget dumbbells – You only need this 5-minute workout to build muscle in your upper body
These 10 bodyweight exercises are awesome on their own or as a finisher after an arm or pecs workout
-
LG TONE Free fit UTF8 review – Compact workout buds with bacteria-killing case
The LG TONE Free fit UTF8 squashes germs and delivers a decent sound performance, especially considering its size
-
Can a continuous glucose monitor help you make better food choices? I tried Levels for a month to find out.
I'll avoid breakfast cereals going forward.
-
World’s lightest eFoil board from Fliteboard lets you glide above the water with ease
The New Series 3 range is said to be the most advanced and comprehensive evolution of Fliteboard's products yet
Other versions of this page are available with specific content for the following regions: