Best posture corrector 2023: keep your spine in shape & banish back pain

Discover the best posture correctors of 2023 to stop you slouching and avoid neck, back and shoulder pain

best posture corrector: Person sat in front of mirror wearing the Upright Go 2 posture corrector
(Image credit: Upright)

The best posture corrector of 2023 could be the thing you need to sort out ongoing back, neck or shoulder pain. It's all too easy to spend a lot of time hunched over a computer or simply slouching, which in combination with bad sitting habits, can get our spines into unnatural positions. This can lead to unnatural pressure on joints, muscles and vertebrae, resulting in pain and discomfort across our backs.

If you're suffering from these issues, a posture corrector can re-educate your body into adopting more neutral and natural standing and sitting habits to get your spine into a healthier position and see off discomfort. Most posture correctors are vests or wearable straps that'll gently shift you towards an improved posture, however there are also advanced technological options that monitor your position and nag you if you start slouching. Not every solution will work for everybody – our guide to how (and if) posture correctors work (opens in new tab) can explain the specifics – and of course, we're not doctors, so if chronic back pain is making your life a misery, speak to your GP.

There are other ways to improve your posture and sort out spinal alignment beyond opting for a posture corrector, and a variety of strategies could improve your chances of straightening yourself out. Having the best mattress (opens in new tab) along with the best pillow (opens in new tab) can help give your spine the right amount of support and alignment, while during the day, the best standing desk (opens in new tab) or one of the best office chairs (opens in new tab) can help keep you on the straight and narrow, posture-wise.

Many of the best posture correctors don't cost much at all, while others can be a little more expensive, as you'll see below. Read on for our top picks of the best posture correctors.

Best posture correctors ranking 2023

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Emily is one of T3.com's regular sexual happiness writers. She writes about sex toys of all kinds, follows all the latest advancements in sex toy tech, and brings you the best deals around to spice up your bedroom routine without putting too much of a dent in your bank balance.