Wellness
Latest news
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These smart essential oil diffusers have changed the way I relax
Smart scent diffusers: what they are, why you need them and top picks
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Emma launches world’s first pillow fort for sleep and bedtime nostalgia
Study shows adults are going back to childhood sleep habits… so Emma created a pillow fort hotel!
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4 reasons why your breakfast choice is giving you the afternoon slump
Do you feel tired and less motivated throughout the day? Your breakfast could be the reason why...
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I tried Davina McCall’s yoga routine and I felt energised and ready to conquer the day
How TV presenter, Davina McCall stays in shape and her favourite yoga routine
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This is the ideal temperature for sleep, according to scientists
Need a good night’s sleep? Make sure your bedroom is the right temperature
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Musk given thumbs-up to trial brain implants on humans
Is this the beginning of the robo-apocalypse or a breakthrough moment for medicine?
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You should be starting your morning with this smoothie every day
It sets you up for the day and tastes incredible!
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I spent the day with The Sleep Geek - here's 5 things I learnt
I have a whole new perspective on sleep now!
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Add a Bluetooth speaker to your bath water with the Lush Bath Bot
I got to try the Lush Bath Bot and it's the coolest Bluetooth speaker I’ve ever seen