Ruth runs T3's Outdoors editor (think camping, hiking, mountain biking and adventure sports) as well as running the site's Wellness channel (covering sleep, relaxation, yoga and general wellbeing). She has tested more mattresses than her small flat can handle, and will talk at length about them to anyone who'll listen.
Ruth Hamilton
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Daily yoga actually makes you smarter, according to study
It's not just about being flexible and strong; yoga has some unexpected side effects
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Suunto goes smaller, lighter and cheaper with Suunto 5 Peak GPS watch
Suunto 5 Peak is a streamlined outdoor smartwatch for adventurers on a budget
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The daily 6-minute routine that science says helps you get a better night's sleep
One super quick, basically free way to improve your sleep habits
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Jack Wolfskin unveils new-look logo as part of big brand refresh
"We live to discover"
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I tried one of RAB's new down jackets with extra weather resistance
The new Infinity Microlight is more weatherproof than before, but still lightweight and cosy
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DJI Mini SE is the cheap drone I've been waiting for, and it's finally landed in the UK
Market-leading drone tech for a wallet-friendly price
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What is sleep divorce and why is it such a good idea for your relationship?
We spoke to a sleep expert to find out everything you need to know about this sleep trend
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Veganuary: 5 things that happen to your body if you go vegan for a month
Halfway through Veganuary, here's what's going on inside your body as a result of that plant-based diet
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This 40mph electric jetboard is a surfboard, diving jet and hydrofoil in one
Shapeshifting mo-jet is a watersports game-changer
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Vaonis' new smart telescope is smaller and cheaper, but still powerful
The app-connected Vaonis Vespera will take you on a tour of the stars, without having to figure it all out yourself
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The best and worst bedroom colours for sleep, according to new study
Got beige walls? We have bad news for you
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Adobe Creative Cloud discounts and deals for January 2022
Your guide to Creative Cloud pricing, how to download a free trial of Adobe CC and where to snag a discount
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This CES 2022 gadget cools or heats your bed to the exact temperature you sleep best at
Sleepme wants to shake up your sleep in 2022
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CES 2022: this shake-to-power smart thermometer lasts a lifetime and doesn't require any batteries
The BCool is always ready to go in a crisis
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This nibbling robot toy is CES 2022's weirdest gadget... and we really want to try one
The Amagami Ham Ham comes with more than 20 nibbling patterns
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CES 2022: new smart bulb offers sleep tracking and fall detection
Sengled health monitoring smart bulb is an alternative to uncomfortable wellness wearables
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Ski jacket deal: unmissable offer sees this £100 ski jacket slashed to under £30
It's our top-rated budget ski jacket, too
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Simba January sale: pick up a mattress + full bedding set for nearly half price!
Get your whole bed situation sorted at once with a bargain bed bundle from Simba's new year sale
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DreamCloud Boxing Day sale means this luxury mattress with cloud-like top is HALF PRICE
Excellent mattress for a dreamy price
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Emma Boxing Day sale! Mattresses, duvets, weighted blankets and more all half price
Here's our pick of the best buys in the Emma Boxing Day sale
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Boxing Day sale: early Eve mattress mega-sale gets you a Double for under £300
Make 2022 the year you finally upgrade your bed
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5 most popular yoga poses this winter... and the mistakes you're probably making
Yoga instructors share their top tips for nailing these popular poses
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3 sleep aids that actually work, according to a sleep expert
There's plenty of sleep gadgets on the market; these are the ones worth investing in
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I tried Inov-8's bouncy hiking boots, which use special foam to propel you up hills in double-quick time
Do the Rocfly G 390 boots really "supercharge your feet"?
