Ruth Hamilton
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Fall asleep in 2 mins flat with this viral TikTok sleep hack
Tried and tested method used in the military
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Daily yoga actually makes you smarter, according to study
It's not just about being flexible and strong; yoga has some unexpected side effects
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The daily 6-minute routine that science says helps you get a better night's sleep
One super quick, basically free way to improve your sleep habits
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Jack Wolfskin unveils new-look logo as part of big brand refresh
"We live to discover"
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I tried one of RAB's new down jackets with extra weather resistance
The new Infinity Microlight is more weatherproof than before, but still lightweight and cosy
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DJI Mini SE is the cheap drone I've been waiting for, and it's finally landed in the UK
Market-leading drone tech for a wallet-friendly price
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What is sleep divorce and why is it such a good idea for your relationship?
We spoke to a sleep expert to find out everything you need to know about this sleep trend
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Veganuary: 5 things that happen to your body if you go vegan for a month
Halfway through Veganuary, here's what's going on inside your body as a result of that plant-based diet
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This 40mph electric jetboard is a surfboard, diving jet and hydrofoil in one
Shapeshifting mo-jet is a watersports game-changer
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Vaonis' new smart telescope is smaller and cheaper, but still powerful
The app-connected Vaonis Vespera will take you on a tour of the stars, without having to figure it all out yourself
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The best and worst bedroom colours for sleep, according to new study
Got beige walls? We have bad news for you
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This CES 2022 gadget cools or heats your bed to the exact temperature you sleep best at
Sleepme wants to shake up your sleep in 2022
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CES 2022: this shake-to-power smart thermometer lasts a lifetime and doesn't require any batteries
The BCool is always ready to go in a crisis
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This nibbling robot toy is CES 2022's weirdest gadget... and we really want to try one
The Amagami Ham Ham comes with more than 20 nibbling patterns
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CES 2022: new smart bulb offers sleep tracking and fall detection
Sengled health monitoring smart bulb is an alternative to uncomfortable wellness wearables
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Ski jacket deal: unmissable offer sees this £100 ski jacket slashed to under £30
It's our top-rated budget ski jacket, too
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Simba January sale: pick up a mattress + full bedding set for nearly half price!
Get your whole bed situation sorted at once with a bargain bed bundle from Simba's new year sale
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DreamCloud Boxing Day sale means this luxury mattress with cloud-like top is HALF PRICE
Excellent mattress for a dreamy price
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Emma Boxing Day sale! Mattresses, duvets, weighted blankets and more all half price
Here's our pick of the best buys in the Emma Boxing Day sale
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Boxing Day sale: early Eve mattress mega-sale gets you a Double for under £300
Make 2022 the year you finally upgrade your bed
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5 most popular yoga poses this winter... and the mistakes you're probably making
Yoga instructors share their top tips for nailing these popular poses
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3 sleep aids that actually work, according to a sleep expert
There's plenty of sleep gadgets on the market; these are the ones worth investing in
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I tried Inov-8's bouncy hiking boots, which use special foam to propel you up hills in double-quick time
Do the Rocfly G 390 boots really "supercharge your feet"?
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Boxing Day sale: up to 45% off mattresses and more at Simba!
Our favourite mattress brand just launched its Boxing Day sale early