Ruth Hamilton
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How often should I wash my sheets? More than you'd think...
We tackle your bed cleaning questions answered, including how regularly you should be washing your sheets, what temperature you should wash your bedding at, and more
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What to wear on a hike: outdoors expert shares her hiking packing list
Packing for a hike? We asked an Trainee Mountain Leader to walk us through her packing list
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3 mistakes everyone makes with their GoPro
Your GoPro can capture stunning footage... if you dodge these common pitfalls
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Paddleboard? Kayak? Pedalo? This 3-in-1 SUP is perfect for aquatic adventures
BOTE's latest paddleboard is impressively versatile
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3 things I wish I'd known before I bought my yoga mat
I review yoga mats for a living, and here's what I've learned
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DJI drops the mic with a new launch that's not a drone
DJI's latest sounds great
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Core Balance Alignment Yoga Mat review: an outstanding budget Liforme alternative
The Core Balance Alignment Yoga Mat manages to compete with top-of-the-range mats, for a fraction of the price. Here's our review
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4 common sleep positions and what they do to your body
Doctor explains the physical effects of front, side and back sleeping
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How to get rid of dust mites: 6 easy methods
Wipe 'em! Freeze 'em! Hoover them away! Here are some ways to get rid of dust mites in the home
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6 packing hacks from an outdoors expert, to save you space and time
These insider tips will revolutionise how you pack your hiking backpack
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4 simple stretches to ease knee pain in one week
Try these easy yoga stretches to relieve knee pain and strengthen your joint
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Ease back pain in 5 minutes with this satisfying stretching routine
No equipment or expertise required for these back pain-easing stretches
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New GoPro video bundle is cool, but I only need this one accessory
GoPro Creator Bundle takes the HERO 10 and turns it into a cinematic powerhouse... but if you can't afford that, the Volta is the real star
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GoPro Volta is the coolest HERO accessory no one is talking about
The GoPro Volta is a tripod that triples your HERO's battery life
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Why your bed should never face away from the door, plus 3 more Feng Shui bedroom rules
Is your bedroom keeping you awake? Try these Feng Shui tips for better sleep
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Exclusive code for 20% off at Trespass: save big on outdoors clothing and kit
Head to Trespass armed with this code, and get kitted out for summer on the cheap
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DJI's new M30 drone literally flies itself
DJI Matrice 30 professional drone can also be flown in a downpour, snowstorm or gale
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Levitex pillow review: an ultra-soothing foam pillow that's sized to suit you
The Levitex pillow stands out for offering a range of depths to suit different bodies and sleeping styles. Here's our review
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This 10-min yoga sequence undoes the damage of sitting down all day
It's my new go-to to stretch out my muscles after a work day
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Emma slashes 52% off its 5* mattress for Mother's Day
This the best cheap mattress deal around
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Want to improve your sleep? Resistance training is your friend, says year-long study
Aerobic workouts are typically prescribed to improve sleep, but new research shows resistance exercise is more effective
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This awesome space-age inflatable tent is built for hardcore camping
HEIMPLANET x 66°North collaboration is designed to withstand the harshest conditions
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5 doctor-approved ways to tackle the UK clock change this weekend
... plus one technique you should definitely avoid
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Scooms Hungarian Goose Down duvet review: top quality, stackable duvets for any season
Scooms' Hungarian Goose Down duvets come in a range of tog ratings to suit any temperature preference – we tested out the 13.5 tog All Seasons version
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