Fitness Tech
Latest features
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Probiotics: What's the best one, will they make you healthier… and what the hell are they anyway?
Probiotics can encourage the growth of good bacteria in the gut. But what's the best way to take them… and are they actually any good?
By Leon Poultney •
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HIIT: how to torch fat fast with High Intensity Interval Training
Get fit with the best HIIT workouts, equipment and routines to blast fat in record time, complete with tips and tricks from fitness guru Julia Buckley
By Leon Poultney •
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Pregnancy, fertility and more: the best personal health gadgets for women
The cutting edge of feminine health tech, with wearables and apps from menstrual trackers to next-gen breast pumps
By Sarah Griffiths •
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Get big arms fast: the best workouts for building biceps
This is how to build bulging biceps, toned triceps, firm forearms and glorious guns, with simple workouts and a bit of technological assistance
By Leon Poultney •
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5 gadgets that give you fitness data previously only available to the pros
How are your EPOC, PTE and heat map looking today?
By Duncan Bell •
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The best running shoes 2018: the trainers that will make you truly road fit
Go from couch to 5K to 10K to marathons and beyond with the best running shoes for road running
By Kieran Alger •
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Best road bike 2018: serious but affordable carbon and steel bicycles
For fast commutes and even faster sportives, these are the best road bikes that don't require a re-mortgage
By Leon Poultney •
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The best weights 2018: top dumbbells to use at home
Dumbbells for smart people with the best weights for home workouts
By Leon Poultney •
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The best elliptical machine 2018: get the best cross trainer for a full body workout
Nordic fitness without leaving the house, with the best in limb-twitching, cardio-pumping machines
By Leon Poultney •
