Best gym gloves 2023 for weightlifting and gym workouts

The best gym gloves will improve your grip and prevent blisters from forming when lifting heavy weights

best gym gloves: Pictured here, a bodybuilder putting on gym gloves
(Image credit: Harbinger)

The best gym gloves – a.k.a. best weightlifting gloves – won't lift the weights for you, but they can be an excellent alternative to chalking your hands before lifts, which admittedly is a messier way to work out. Especially if you're working out at home and prefer not to have calluses and blisters all over your palms, you'd better invest in a pair of weightlifting gloves today – we listed the best options below.

How do you pick suitable gym gloves for you? Do they need to be fingerless or full-fingered gloves? We'll try to answer all your burning questions about weightlifting gloves and give you a list of the best gym gloves on the market. Building a home gym? Have a look at T3's these guides for more info: best dumbbell, best barbell, best pull-up bar and best kettlebell. And what a surprise, wearing gym gloves would come in handy using all these home gym equipment. The pun is very much intended.

Best gym gloves to buy right now

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How to chose the best gym gloves for you?

Ideally, you would like sturdy gym gloves; no one likes when their newly-purchased exercise gloves fall apart after one session.

Saying that, you don't want them to be too stiff so you can't bend your fingers. weight lifting belts might be supporting as hell, but if you tried grabbing some weights in gloves as thick as weight lifting belts are, you would not have fun in the gym. Also, you'd drop weight a lot more, which kind of kills the point of wearing gym gloves in the first place.


Why are gloves frowned upon in gym?

Hardcore bodybuilders will tell you not to wear gym gloves in the gym. In Arnold Schwarzenegger's words, "If you are gonna wear gloves when you lift, just make sure they match your purse." However, not everyone in the gym is a bodybuilder, and not everyone is fond of having calluses on their palms, no matter how cute that Instagram video (opens in new tab) is of the Rock's daughter trying to file them away.

Long story short, don't listen to the haters and wear gloves if you want to. For hardcore lifters, we recommend getting lifting straps/deadlifting straps for those really heavy lifts. Using gloves for heavy lifts can actually compromise grip, so you're better off using straps or your bare hands covered in lifting chalk.

Matt Kollat
Fitness Editor

Matt is T3's Fitness Editor and covers everything from smart fitness tech to running and workout shoes, home gym equipment, exercise how-tos, nutrition, cycling, and more. His byline appears in several publications, including Techradar (opens in new tab) and Fit&Well (opens in new tab), and he collaborated with other content creators in the past, such as Garage Gym Reviews (opens in new tab). When he isn't working out, he loves roaming the countryside and trying out new podcasting and content creation equipment, including microphones, cameras and more.