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I've been making this fan mistake for years – here's how to avoid it
3 tips for cooling your bedroom without using a fan
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Anker upgrades Soundcore sleep earbuds with active noise cancellation and slim design
Anker’s third generation Soundcore sleep earbuds finally have ANC
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Eight Sleep mattress sales, deals and discounts for January 2026
Here's the best Eight Sleep deals and discount codes to pick up this cutting-edge cooling mattress for less
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This ‘cricket feet’ sleep hack is my go-to trick for falling asleep
TikTok’s latest sleep hack is one I didn’t even realise I was doing…
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My favorite Amerisleep mattress is $600 cheaper for Memorial Day
Get up to $600 off all Amerisleep mattresses in the Memorial Day sales
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How to choose the best mattress protector: keep your mattress clean and fresh
Buying Guide What is a mattress protector? How do I pick one? Here's what you need to know...
Buying Guide -
Best Memorial Day mattress deals 2025: discounts from Saatva, Casper, Nectar and more
Find the best mattress deals from Nectar, Amerisleep, Casper and Saatva in the Memorial Day sales
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The wait is over – you can finally buy a Simba mattress in Bensons for Beds
They're coming to over 175 stores nationwide
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Eight Sleep upgrades its Pod with a built-in speaker and cooling blanket
Eight Sleep launches fifth version of its Pod smart bed
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Women dream more about stress than men, according to Simba’s sleep study
Simba’s latest AI study reveals dreams and nightmares experienced by the UK
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Do smart sleep gadgets actually improve your sleep? T3 investigates...
Sleep gadgets like Oura Ring 4 and the Withings Sleep Analyzer could help you get those eight hours per night
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Oil pulling is going viral on TikTok for stopping morning breath – but does it actually work?
4 hacks that prevent morning breath, according to a sleep expert
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5 sleep supplements that help me achieve 8+ hours of rest every night
It took me years to perfect my sleep routine – here are the supplements that helped
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3 reasons why you wake up at 3am every night – and how to avoid it
Always waking up in the middle of the night? This could be why…
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This tiny device will automatically disable your distracting apps before you sleep
Say hello to Kip...
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Therabody experts give 7 tips for perfecting your sleep routine for World Sleep Day
From breathing exercises to sleep masks, here’s how to prioritise sleep, according to experts
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Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincing
Is this the future of sleep tech?
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Bensons for Beds Slumberland Naturals Plant-Based Luxe Mattress review: premium comfort and exceptional quality
A top choice for comfort, durability and sustainability
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Simba reveals 3 shocking signs of sleep deprivation on the body
Simba’s latest study reveals the main physical effects of sleep deprivation
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I’m a smart home expert – here are 5 smart blinds I'd recommend for a better night’s sleep
From SmartWings to IKEA, here are the smart blinds worth knowing about
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I tried a sleep tracking app during my most sleep-challenged time of year – here's what I found out
Sleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime less exhausting?
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Emma Hybrid Airgrid mattress review: an overheater’s dream night sleep
The Emma Hybrid Airgrid mattress fixes all of Emma’s temperature problems… here’s T3’s full review
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Emma Hybrid Premium mattress review: firm hybrid support with exceptional temperature control
How does the Emma Hybrid Premium mattress compare to its predecessors? Find out in T3’s review…
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Emma Hybrid Original mattress review: super-comfy and good value
The Emma mattress offers a dreamy sleep at a price that won't keep you awake at night. Find out more in our Emma Hybrid Original mattress review...
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5 reasons you should use your LED face mask before you sleep
The evidence doesn't lie
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Nutritionist reveals 3 foods you should eat before bed to stay warm
Struggling to stay warm during the night? Try eating some of these
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This smart sleep headband is designed by neuroscientists to help treat insomnia
Are headbands the new sleep technology trend?
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Hatch’s latest sunrise alarm clock finally has a phone-free design – and I’m obsessed
Hatch launches the Restore 3 wake-up light and it could drastically improve your mornings
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This ERA mattress topper can turn your mattress into a smart sleep tracking device
The ERA Smart Layer is my favourite wellness product from CES 2025
