Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Saatva mattress sales, deals and discounts for April 2026How to save big on a new luxury mattress with Saatva deals and discount codes
By Bethan Morgan Last updated
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Eve mattress sales, deals and discount codes for April 2026Looking for an Eve deal or sale? Now is the time to shop, with up to 60% off & price drops on the whole range
By Bethan Morgan Last updated
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Eight Sleep mattress sales, deals and discounts for April 2026Here's the best Eight Sleep deals and discount codes to pick up this cutting-edge cooling mattress for less
By Bethan Morgan Last updated
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Amerisleep mattress sales, deals and discount codes for April 2026Find the best deals on Amerisleep mattresses all in one place with this handy sales and discount codes guide
By Bethan Morgan Last updated
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3 best Presidents Day mattress deals that save up to $800 on a new sleep set-upUpgrade your mattress with these cheap Presidents Day mattress deals
By Bethan Morgan Published
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NextSense debuts ‘world’s first’ wireless EEG sleep earbuds that measure brain activity to help you sleepThese sleep earbuds “go beyond passive monitoring to actively improve sleep”
By Bethan Morgan Published
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Should you sleep in headphones? Audio expert gives their verdict3 hidden dangers to sleeping in headphones and what to do instead
By Bethan Morgan Published
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Can regular yoga improve your sleep quality? I talked to a sleep expert to find outYoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?
By Kat Bayly Published
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Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expertImprove your sleep and stop your snoring with these quick tips
By Bethan Morgan Published
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Scooms Body Temperature Regulating Luxury Duvet review: a top winter sleep upgradeWarm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet
By Lucy Miller Published
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This bamboo bedding transformed my sleep – now I don't want to go back to cottonFrom scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
By Tom May Published
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Best sleep tracker 2026: top wearables to improve your sleep qualityDiscover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
By Bethan Morgan Last updated
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These 3 everyday habits are ruining your sleep, according to a sleep expertPrioritising sleep in 2026? Then stop doing these three things…
By Bethan Morgan Published
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I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cashWant the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
By Bethan Morgan Published
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What is REM sleep and why is it important?Everything you need to know about REM sleep, including what it is and how much you need
By Bethan Morgan Published
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This smart mattress can rock you to sleep and stop your partner snoringBryte’s smart mattress might have convinced me about sleep technology
By Bethan Morgan Published
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Best air mattress 2026: comfortable options for guests, camping and staycationsFind the best air mattress for guests, sleepovers and camping
By Tom May Last updated
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Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodiesFind the best kids mattress so your children feel cosy and well rested night after night
By Bethan Morgan Last updated
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Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfortCan customisable memory foam transform your sleep?
By Tom May Published
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Soundcore debuts its most noise reducing sleep earbuds yet – and they come with Calm storiesSoundcore debuts its latest sleep earbuds at CES 2026
By Bethan Morgan Published
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5 wellness gadgets you need to start 2026 feeling your bestNew year, new you – after all
By Lizzie Wilmot Published
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I keep waking up in the night, but this hack has helped me fall back to sleep fastThis is the one sleep hack I’m bringing with me into the new year
By Bethan Morgan Published
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This ‘world’s first’ wellness mat relieves pain and improves sleep – but it’ll cost youWoojer introduces the MAT, a wellness-driven mattress topper
By Bethan Morgan Published
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My favourite sleep app just got an AI-powered sleep coach – and I can’t wait to try itSleep Cycle just gave its app an AI upgrade that could drastically improve your sleep
By Bethan Morgan Published
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This Therabody eye mask helps me sleep at night – and it’s on sale for Cyber MondayMy favourite wellness product from the past year is cheaper than before
By Bethan Morgan Published
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These 5 Black Friday mattress deals can save you $600 – discounts on Saatva, Purple, Leesa and moreGet up to $600 off on these cheap Black Friday mattress deals
By Bethan Morgan Published
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This smart wearable acts as your own personal thermostat – and it looks great tooEmbr’s new Wave 2 might look like a smartwatch but there’s much more to it
By Bethan Morgan Published
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“Warm your feet or you won’t sleep!” – doctor explains how to keep feet warm during UK cold snapCombat the UK’s cold snap with these quick feet warming tips
By Bethan Morgan Published
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Silentnight Newbury 1000 Pocket Eco Pillow Top Mattress review: a supportive, plush option for the guest roomBe warned – the cosy pillow-top on this firm mattress might make visitors so comfortable they won’t want to leave
By Emily Peck Published
