Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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This clever sleep gadget will track your sleep completely hands-free
It’s perfect for anyone who can’t stand the feeling of wearing something whilst they sleep
By Lizzie Wilmot Published
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Calm’s new Sleep app creates personalised sleep plans and syncs to your fitness tracker
Calm Sleep helps revolutionise your sleep – and it comes with a discount in partnership with Ozlo
By Bethan Morgan Published
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Hatch’s sleep machine helps your baby sleep better – but it’s so cute, I want it for myself!
Hatch Baby is the cutest sleep machine I’ve ever seen
By Bethan Morgan Published
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I tested Soundcore’s Sleep A30 earbuds to see if they can really help you sleep (and focus) better
More than just sleep tech, these buds double up as a tool for concentration and calm
By Matt Kollat Published
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Eight Sleep Pod 5 review: smarter sleep but with a seriously premium price tag
The latest smart mattress cover by Eight Sleep claims to boost your rest with real-time temperature control and AI-driven insights – but is it worth the splurge?
By Lee Bell Published
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TikTok’s latest sleep hack involves drinking lettuce water – but does it actually work?
Can drinking lettuce water help you sleep? We find out…
By Bethan Morgan Published
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Feeling hot? 10 do's and don'ts for sleeping in the UK heatwave
Try – and don’t try – these tips for a comfortable night’s sleep when it’s hot
By Bethan Morgan Published
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I tried napping everyday for a week – and it was the worst idea I’ve ever had
I thought napping everyday would be a treat, but I was very very wrong
By Bethan Morgan Published
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Eight Sleep upgrades its smart mattress with cooling mode to combat hot flashes
Eight Sleep’s new Hot Flash mode is great for night sweats
By Bethan Morgan Published
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Sleep expert reveals the exact seat you should sit in to sleep on a plane
Got a long flight coming up? Then sit in THIS seat
By Bethan Morgan Published
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Here’s how much it really costs to run your fan all night, according to an expert
It's a lot more than I expected
By Lizzie Wilmot Published
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5 Fourth of July mattress deals you need to know about in 2025
Find the best mattress deals from Nectar, Amerisleep, Casper, Nectar, Purple and Saatva in the Fourth of July sales
By Bethan Girdler-Maslen Published
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This British start-up claims to have made the world’s first battery-free streaming sleep earbuds
These SomniBuds sleep headphones offer hours of streaming
By Bethan Girdler-Maslen Published
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Beat the heatwave with these 5 cooling bedroom essentials
5 cooling gadgets to help you sleep in the heatwave
By Bethan Girdler-Maslen Last updated
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Garmin’s screenless sleep tracker is here, but it's definitely not what we expected
The Index Sleep Monitor isn’t a wristband, doesn’t use Connect+, and looks like something from your doctor’s drawer
By Matt Kollat Published
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I've been making this fan mistake for years – here's how to avoid it
3 tips for cooling your bedroom without using a fan
By Bethan Girdler-Maslen Published
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Anker upgrades Soundcore sleep earbuds with active noise cancellation and slim design
Anker’s third generation Soundcore sleep earbuds finally have ANC
By Bethan Girdler-Maslen Published
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This ‘cricket feet’ sleep hack is my go-to trick for falling asleep
TikTok’s latest sleep hack is one I didn’t even realise I was doing…
By Bethan Girdler-Maslen Published
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My favorite Amerisleep mattress is $600 cheaper for Memorial Day
Get up to $600 off all Amerisleep mattresses in the Memorial Day sales
By Bethan Girdler-Maslen Published
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How to choose the best mattress protector: keep your mattress clean and fresh
Buying Guide What is a mattress protector? How do I pick one? Here's what you need to know...
By Bethan Morgan Last updated
Buying Guide -

Best Memorial Day mattress deals 2025: discounts from Saatva, Casper, Nectar and more
Find the best mattress deals from Nectar, Amerisleep, Casper and Saatva in the Memorial Day sales
By Bethan Girdler-Maslen Last updated
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The wait is over – you can finally buy a Simba mattress in Bensons for Beds
They're coming to over 175 stores nationwide
By Lizzie Wilmot Published
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Eight Sleep upgrades its Pod with a built-in speaker and cooling blanket
Eight Sleep launches fifth version of its Pod smart bed
By Bethan Girdler-Maslen Published
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Women dream more about stress than men, according to Simba’s sleep study
Simba’s latest AI study reveals dreams and nightmares experienced by the UK
By Bethan Girdler-Maslen Published
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Do smart sleep gadgets actually improve your sleep? T3 investigates...
Sleep gadgets like Oura Ring 4 and the Withings Sleep Analyzer could help you get those eight hours per night
By Max Slater-Robins Published
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Oil pulling is going viral on TikTok for stopping morning breath – but does it actually work?
4 hacks that prevent morning breath, according to a sleep expert
By Bethan Girdler-Maslen Published
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5 sleep supplements that help me achieve 8+ hours of rest every night
It took me years to perfect my sleep routine – here are the supplements that helped
By Lizzie Wilmot Published
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3 reasons why you wake up at 3am every night – and how to avoid it
Always waking up in the middle of the night? This could be why…
By Bethan Girdler-Maslen Published
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This tiny device will automatically disable your distracting apps before you sleep
Say hello to Kip...
By Lizzie Wilmot Last updated
