Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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My favourite sleep app just got an AI-powered sleep coach – and I can’t wait to try itSleep Cycle just gave its app an AI upgrade that could drastically improve your sleep
By Bethan Morgan Published
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This Therabody eye mask helps me sleep at night – and it’s on sale for Cyber MondayMy favourite wellness product from the past year is cheaper than before
By Bethan Morgan Published
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These 5 Black Friday mattress deals can save you $600 – discounts on Saatva, Purple, Leesa and moreGet up to $600 off on these cheap Black Friday mattress deals
By Bethan Morgan Published
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This smart wearable acts as your own personal thermostat – and it looks great tooEmbr’s new Wave 2 might look like a smartwatch but there’s much more to it
By Bethan Morgan Published
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“Warm your feet or you won’t sleep!” – doctor explains how to keep feet warm during UK cold snapCombat the UK’s cold snap with these quick feet warming tips
By Bethan Morgan Published
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Silentnight Newbury 1000 Pocket Eco Pillow Top Mattress review: a supportive, plush option for the guest roomBe warned – the cosy pillow-top on this firm mattress might make visitors so comfortable they won’t want to leave
By Emily Peck Published
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Ultrahuman Home gets major sleep upgrade and can even detect snoringUltrahuman Home can now track your sleep better than before
By Bethan Morgan Published
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I'm a sleep expert – this is the trick I use to get out of bed when it's coldThis is the trick you need when you really don’t want to get out of bed
By Bethan Morgan Published
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3 tried and tested Black Friday mattress deals LIVE – big price cuts from Emma, OTTY, Eve and moreSave hundreds on a new sleep set-up with these Black Friday mattress deals
By Bethan Morgan Last updated
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‘Potato bed’ is going viral on TikTok – but can it actually help you sleep?No, it doesn’t involve putting potatoes in your bed…
By Bethan Morgan Published
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Best sleep headphones 2026: plug in, switch on and nod offBuying Guide Find the best sleep headphones to help you drift off quicker and improve your sleeping habits
By Bethan Morgan Last updated
Buying Guide -
7 mistakes you’re making when trying to keep your bedroom warm in winterYou’ll be surprised by number four…
By Bethan Morgan Published
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Eight Sleep finally adds ‘outage mode’ following AWS smart bed problemsAWS outage left smart bed owners sweating and stuck upright – but there’s finally a fix
By Bethan Morgan Published
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When do the clocks go back in the UK in 2025?The exact date and time the clocks go back, plus tips on how to get the best night’s sleep
By Bethan Morgan Last updated
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This clever sleep gadget will track your sleep completely hands-freeIt’s perfect for anyone who can’t stand the feeling of wearing something whilst they sleep
By Lizzie Wilmot Published
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Calm’s new Sleep app creates personalised sleep plans and syncs to your fitness trackerCalm Sleep helps revolutionise your sleep – and it comes with a discount in partnership with Ozlo
By Bethan Morgan Published
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Hatch’s sleep machine helps your baby sleep better – but it’s so cute, I want it for myself!Hatch Baby is the cutest sleep machine I’ve ever seen
By Bethan Morgan Published
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I tested Soundcore’s Sleep A30 earbuds to see if they can really help you sleep (and focus) betterMore than just sleep tech, these buds double up as a tool for concentration and calm
By Matt Kollat Published
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Eight Sleep Pod 5 review: smarter sleep but with a seriously premium price tagThe latest smart mattress cover by Eight Sleep claims to boost your rest with real-time temperature control and AI-driven insights – but is it worth the splurge?
By Lee Bell Published
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TikTok’s latest sleep hack involves drinking lettuce water – but does it actually work?Can drinking lettuce water help you sleep? We find out…
By Bethan Morgan Published
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Feeling hot? 10 do's and don'ts for sleeping in the UK heatwaveTry – and don’t try – these tips for a comfortable night’s sleep when it’s hot
By Bethan Morgan Published
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I tried napping everyday for a week – and it was the worst idea I’ve ever hadI thought napping everyday would be a treat, but I was very very wrong
By Bethan Morgan Published
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Eight Sleep upgrades its smart mattress with cooling mode to combat hot flashesEight Sleep’s new Hot Flash mode is great for night sweats
By Bethan Morgan Published
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Sleep expert reveals the exact seat you should sit in to sleep on a planeGot a long flight coming up? Then sit in THIS seat
By Bethan Morgan Published
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Here’s how much it really costs to run your fan all night, according to an expertIt's a lot more than I expected
By Lizzie Wilmot Published
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5 Fourth of July mattress deals you need to know about in 2025Find the best mattress deals from Nectar, Amerisleep, Casper, Nectar, Purple and Saatva in the Fourth of July sales
By Bethan Girdler-Maslen Published
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This British start-up claims to have made the world’s first battery-free streaming sleep earbudsThese SomniBuds sleep headphones offer hours of streaming
By Bethan Girdler-Maslen Published
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Beat the heatwave with these 5 cooling bedroom essentials5 cooling gadgets to help you sleep in the heatwave
By Bethan Girdler-Maslen Last updated
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Garmin’s screenless sleep tracker is here, but it's definitely not what we expectedThe Index Sleep Monitor isn’t a wristband, doesn’t use Connect+, and looks like something from your doctor’s drawer
By Matt Kollat Published
