Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
Sleep
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This pillow flip sleep hack can help you beat Christmas insomnia – and it takes seconds
If you love the cold side of the pillow, you’ll love this quick sleep hack
By Bethan Girdler-Maslen Published
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Therabody SleepMask review: soothing vibrations that send you to sleep
Therabody’s new SleepMask promises a good night’s sleep – but does it work?
By Bethan Girdler-Maslen Published
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Eight Sleep Pod 4 review: tapping into the future of sleep tech
Eight Sleep’s latest Pod introduces a clever new feature to control the temperature without your phone
By Mat Gallagher Published
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Sleep expert reveals why you should never nap for longer than 10 minutes
The answer will shock you
By Lizzie Wilmot Published
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Ozlo Sleepbuds review: exciting work in progress sleep earbuds
Have the brains behind Bose perfected sleep headphones?
By Bethan Girdler-Maslen Published
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This sleep hack can cut down your nightly bathroom visits – it’s not what you’d think
Cut down your nightly bathroom trip by trying this easy sleep hack
By Bethan Girdler-Maslen Published
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Nectar’s best memory foam mattress is $837 off in this Black Friday deal
Get up to 50% off mattresses and accessories in the Nectar Black Friday deals
By Bethan Girdler-Maslen Published
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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quicker
This eye roll sleep hack could help you get back to sleep when you wake in the night
By Bethan Girdler-Maslen Published
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Eating this fruit before bed can help you sleep better – but expert opinions are divided
TikTok strikes again with its avocado sleep hack – but does it actually work?
By Bethan Girdler-Maslen Published