Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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DreamCloud Duvet review: a soft and light all-rounder for most of the yearIf you only want one duvet, the lightweight DreamCloud Duvet can cope with all but the hottest and coldest months
By Jim McCauley Published
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Oodie Weighted Blanket review: cosy comfort that gives the perfect crushing feelingThe Oodie Weighted Blanket might be the cosiest blanket I’ve ever tried
By Bethan Morgan Published
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Bensons for Beds new Artisan mattresses prove that springs are making a comebackThese luxurious mattresses will give you a spring in your step… or sleep
By Bethan Morgan Published
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Flip it real good: Emma’s new pillow lets you change its firmness by flipping it overEmma launches the Original Hybrid Pillow which lets you ‘choose your snooze’
By Bethan Morgan Published
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5 expert-approved tips to help you sleep on a camping tripHow to get a good night’s sleep on a camping trip, according to experts
By Bethan Morgan Published
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Sleep expert reveals exact date you should reset your kids’ school sleep routine5 tips for getting your kids into a good sleep routine for back to school
By Bethan Morgan Published
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Expert reveals the dangerous reason why you should never sleep with a fan onAs an avid fan user, this shocked me
By Lizzie Wilmot Published
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Mattress protector vs mattress topper: what's the difference and which one do I need?Versus Follow T3's easy guide to understand the difference between mattress protectors and mattress toppers
By Tom May Published
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Sleep experts are encouraging people to wear perfume to bed, but which scents are best?Marilyn Monroe was onto something when she shared her bedtime beauty anecdote
By Lizzie Wilmot Last updated
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Expert reveals the exact colour you should paint your bedroom for restful sleepWhat colour is your bedroom wall?
By Lizzie Wilmot Last updated
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REM-Fit Tencel Cool mattress protector review: a waterproof protector with temperature controlThis Rem-Fit mattress protector guards against spills while shielding you from allergens and wicking moisture away for a comfortable sleep
By Alistair Charlton Last updated
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I tried the Wim Hof breathing hack and I’ve never slept betterWhat is Wim Hof breathing and does it help with sleep?
By Bethan Morgan Published
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Momcozy Sunrise Wake-up Light review: a 4-in-1 device that promotes a restful night's sleepIt functions as an alarm clock, sound machine, wake-up light and seven-colour night light
By Lizzie Wilmot Published
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Oura experts reveal women sleep better than men – but there’s one exceptionWhy women’s sleep changes during their cycle, and how to sleep better on your period
By Bethan Morgan Published
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Hoover 4-in-1 Mattress Cleaner review: revitalises beds and sofas tooThe Hoover 4-in-1 Mattress Cleaner gets rid of dust, dirt, mites and allergens from your bedding and soft furnishings in a jiffy
By Rob Clymo Published
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Survey finds the majority of Brits are angry from tiredness – here’s how to fix it‘Tangry’ is the new ‘Hangry’, according to new sleep survey
By Bethan Morgan Published
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Londoners are the worst sleepers in the UK, reveals Oura expertsOura study reveals Brits have surprisingly good sleep habits but there’s room for improvement
By Bethan Morgan Published
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Eve Wunderflip Premium Hybrid mattress review: the best of both worlds?Eve's new mattress has a firmer side and a softer side, and I've tested them both to see if either of them is just right
By Jim McCauley Published
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Fourth of July mattress deal saves you $500 on the Amerisleep AS2 mattressGet 33% off the Amerisleep AS2 mattress in the Fourth of July deals
By Bethan Morgan Published
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Get nearly $700 off the mega-popular DreamCloud mattress this 4th of JulyDeals Buyers will also receive a bedding bundle for $149 (RRP $599)
By Lizzie Wilmot Published
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5 travel pillows to take with you on your next flightSleep comfortably on your next plane journey with these travel pillows
By Bethan Morgan Published
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7 tips to help you sleep better with a sunburnFrom soft pyjamas to cold compresses, here’s how to get a good night's sleep with a sunburn
By Bethan Morgan Published
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9 expert-approved tips to help you sleep better in the heatwaveStruggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave
By Bethan Girdler-Maslen Last updated
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Why you shouldn't (and should) sleep with a fan on at night4 reasons why you need to turn your fan off when you sleep... and 4 reasons why you should keep it on!
By Bethan Girdler-Maslen Last updated
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5 signs your mattress is too firm (and how to fix it)Not sure if your mattress firmness is right for you? Here's how to tell if its worsening your sleep...
By Tom May Published
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Struggling to sleep? Have a look at these quiet-approved fans and air purifiersQuiet Mark has finally revealed its 2024 certified fans and air purifiers
By Lizzie Wilmot Last updated
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8 signs your mattress is too soft for youAre you waking up with aches and struggling to get comfortable? Your mattress could be the culprit...
By Tom May Published
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How to get rid of mosquitoes at night: 5 tips for a bite-free summer5 tips for keeping mosquitos out of your bedroom, including essential oils and blackout blinds
By Bethan Morgan Published
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How to sleep on a plane: 7 tips for a restful flight7 tips for sleeping on an aeroplane, including time zone tips and travel essentials
By Bethan Morgan Published
