Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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I transformed my sleep by switching to a 3-in-1 duvet – here’s why you should try it tooAfter spending my entire life sticking to a standard year-round duvet, things were about to change
By Lizzie Wilmot Published
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5 ways to rearrange your bedroom for better sleep, according to an expertIt could make a huge difference to your sleep quality
By Lizzie Wilmot Published
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13 tried and tested sleep hacks that actually workSleep expert reveals which doctor and TikTok-approved sleep hacks actually work
By Bethan Morgan Published
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Happy Beds Skye Hybrid Pro review: an affordable mattress with clever cooling featuresWeeks of testing reveal whether this affordable hybrid mattress is worth it
By Lizzie Wilmot Published
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Simba just launched a cooling mattress topper that upgrades your bed instantlyIt's now the most affordable way to try the brand’s signature Simbatex technology
By Lizzie Wilmot Published
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Bensons for Beds Slumberland Air 9.0 Memory Mattress review: the best night's sleep I've had in agesA closer look at one of Bensons for Beds’ most popular new mattresses
By Lizzie Wilmot Published
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What mattress does your favourite hotel use? I did the research so you don’t have toFrom The Marriott to Premier Inn, these mattress can give you hotel room comfort at home
By Bethan Morgan Published
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This is the best type of mattress to buy if you never want to flip it againThe results are in
By Lizzie Wilmot Published
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DreamCloud Hybrid Mattress review: premium comfort without the premium priceThe best mattresses don't always have to cost the earth
By Lizzie Wilmot Published
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What bed base do I need for my mattress? 5 beds to consider for an upgraded sleep set-upIt's important to choose the right bed base for your mattress – here's how to do it
By Tom May Published
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So you want a new mattress – here are 5 hybrid mattresses to upgrade your sleep set-upFrom Simba to Panda, these hybrid mattresses will give you the best night’s sleep
By Bethan Morgan Published
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I tried the Dreamie smart sleep companion, and it’s become my favourite way to wake up and wind downThis bedside sleep assistant and alarm clock has changed the way I sleep
By Bethan Morgan Published
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Orion takes on Eight Sleep with its own AI mattress topper – It might be the coolest sleep setup yetThe Orion Sleep System is designed to keep you cool at night
By Bethan Morgan Published
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So you want to buy sleep headphones? Here are 3 features you need for the best night’s sleepWhat features you should look for when buying sleep headphones
By Bethan Morgan Published
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I got addicted to tracking my sleep – here’s how I stopped being obsessed with a perfect sleep scoreMy experience with orthosomnia and how I got rid of it
By Bethan Morgan Published
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5 bedroom-friendly smart home gadgets that could transform your sleepSmart home upgrades aren’t just for downstairs
By Lizzie Wilmot Published
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Best mattress topper 2026: give your old bed a new lease of lifeFind the best mattress toppers to make your old mattress softer, firmer, and more luxurious
By Bethan Morgan Last updated
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Levitex debuts ‘world’s first’ pillow topper – and it’s a game changer for side sleepersLevitex’s new pillow topper is versatile, supportive and affordable
By Bethan Morgan Published
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Saatva mattress sales, deals and discounts for April 2026How to save big on a new luxury mattress with Saatva deals and discount codes
By Bethan Morgan Last updated
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Eve mattress sales, deals and discount codes for April 2026Looking for an Eve deal or sale? Now is the time to shop, with up to 60% off & price drops on the whole range
By Bethan Morgan Last updated
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Eight Sleep mattress sales, deals and discounts for April 2026Here's the best Eight Sleep deals and discount codes to pick up this cutting-edge cooling mattress for less
By Bethan Morgan Last updated
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Amerisleep mattress sales, deals and discount codes for April 2026Find the best deals on Amerisleep mattresses all in one place with this handy sales and discount codes guide
By Bethan Morgan Last updated
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3 best Presidents Day mattress deals that save up to $800 on a new sleep set-upUpgrade your mattress with these cheap Presidents Day mattress deals
By Bethan Morgan Published
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NextSense debuts ‘world’s first’ wireless EEG sleep earbuds that measure brain activity to help you sleepThese sleep earbuds “go beyond passive monitoring to actively improve sleep”
By Bethan Morgan Published
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Should you sleep in headphones? Audio expert gives their verdict3 hidden dangers to sleeping in headphones and what to do instead
By Bethan Morgan Published
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Can regular yoga improve your sleep quality? I talked to a sleep expert to find outYoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?
By Kat Bayly Published
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Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expertImprove your sleep and stop your snoring with these quick tips
By Bethan Morgan Published
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Scooms Body Temperature Regulating Luxury Duvet review: a top winter sleep upgradeWarm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet
By Lucy Miller Published
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This bamboo bedding transformed my sleep – now I don't want to go back to cottonFrom scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
By Tom May Published
