Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
-
This smart sleep headband is designed by neuroscientists to help treat insomniaAre headbands the new sleep technology trend?
By Bethan Girdler-Maslen Published
-
Hatch’s latest sunrise alarm clock finally has a phone-free design – and I’m obsessedHatch launches the Restore 3 wake-up light and it could drastically improve your mornings
By Bethan Morgan Published
-
This ERA mattress topper can turn your mattress into a smart sleep tracking deviceThe ERA Smart Layer is my favourite wellness product from CES 2025
By Bethan Morgan Published
-
Amerisleep launches its most cooling mattress yet – but it’ll cost youAmerisleep’s new AS6 Black Series could be its best mattress yet for temperature regulation
By Bethan Morgan Published
-
This pillow flip sleep hack can help you beat Christmas insomnia – and it takes secondsIf you love the cold side of the pillow, you’ll love this quick sleep hack
By Bethan Morgan Published
-
Therabody SleepMask review: soothing vibrations that send you to sleepTherabody’s new SleepMask promises a good night’s sleep – but does it work?
By Bethan Morgan Published
-
Eight Sleep Pod 4 review: tapping into the future of sleep techEight Sleep’s latest Pod introduces a clever new feature to control the temperature without your phone
By Mat Gallagher Published
-
Sleep expert reveals why you should never nap for longer than 10 minutesThe answer will shock you
By Lizzie Wilmot Published
-
Ozlo Sleepbuds review: exciting work in progress sleep earbudsHave the brains behind Bose perfected sleep headphones?
By Bethan Morgan Published
-
This sleep hack can cut down your nightly bathroom visits – it’s not what you’d thinkCut down your nightly bathroom trip by trying this easy sleep hack
By Bethan Morgan Published
-
Nectar’s best memory foam mattress is $837 off in this Black Friday dealGet up to 50% off mattresses and accessories in the Nectar Black Friday deals
By Bethan Morgan Published
-
I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quickerThis eye roll sleep hack could help you get back to sleep when you wake in the night
By Bethan Morgan Published
-
Eating this fruit before bed can help you sleep better – but expert opinions are dividedTikTok strikes again with its avocado sleep hack – but does it actually work?
By Bethan Morgan Published
-
I tried the Therabody SleepMask and have never felt so relaxedTherabody’s new SleepMask massages the eyes and promises better sleep
By Bethan Morgan Published
-
DreamCloud pillow review: great memory foam for side and back sleepersI tried the DreamCloud pillow with shredded memory foam interior to find out if it could help me sleep soundly...
By Emily Peck Published
-
Philips SmartSleep Wake Up Light review: the most enjoyable way to wake up in the morningThe Philips SmartSleep wake up light exceeds expectations – but you might want a newer edition
By Bethan Morgan Published
-
Oura expert reveals 4 tips to manage stress for International Stress Awareness WeekOura reveals how to manage your stress levels and why not all stress is bad
By Bethan Morgan Published
-
Sleep expert reveals shocking reason why you should make your bed every dayIt's more important thank you'd think!
By Lizzie Wilmot Published
-
7 tips to help you sleep with a blocked noseTackle the cold and flu season with these helpful sleep tips
By Bethan Morgan Published
-
Amazon could be making its own smart pillow to combat sleep apnea – but I’m not convincedAmazon files a patent to make its very own smart pillow
By Bethan Morgan Published
-
Loop's new sleep-specific earplugs let you finally drown out your snoring partnerSuffering from poor-quality sleep? This latest launch might be the answer
By Lizzie Wilmot Published
-
Expert reveals the reason you feel like you’re getting less sleep in autumnFeeling slightly groggier than normal? There's a reason why
By Lizzie Wilmot Published
-
Sleep apnea feature is coming to Apple Watch – here’s how it worksMy favourite new Apple Watch feature is all about sleep
By Bethan Morgan Published
-
Panda London upgrades its sleep collection with its most eco-friendly mattress yetPanda London’s new mattress is luxurious, eco-friendly and surprisingly affordable
By Bethan Morgan Published
-
Nectar vs DreamCloud: which mattress brand should I buy?Versus These two brands both promise the ultimate in sleep luxury with their hybrid mattresses. T3 puts them head-to-head to help you choose between them...
By Tom May Published
Versus -
DreamCloud Duvet review: a soft and light all-rounder for most of the yearIf you only want one duvet, the lightweight DreamCloud Duvet can cope with all but the hottest and coldest months
By Jim McCauley Published
-
Oodie Weighted Blanket review: cosy comfort that gives the perfect crushing feelingThe Oodie Weighted Blanket might be the cosiest blanket I’ve ever tried
By Bethan Morgan Published
-
Bensons for Beds new Artisan mattresses prove that springs are making a comebackThese luxurious mattresses will give you a spring in your step… or sleep
By Bethan Morgan Published
-
Flip it real good: Emma’s new pillow lets you change its firmness by flipping it overEmma launches the Original Hybrid Pillow which lets you ‘choose your snooze’
By Bethan Morgan Published
