Wellness
Latest news
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How ‘Flowers’ singer Miley Cyrus stays fit & toned with yoga
Want to get abs like Miley Cyrus? Then you need to try her yoga routine
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Your partners’ sleeping habits could be ruining your sleep, says new study
Sharing a bed? Here are 5 sleeping habits that could ruin your sleep & relationship
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Why people need more sleep during winter, reveals new study
Find it hard to get out of bed in the winter? It turns out you need more sleep during the season…
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How Friends star Jennifer Aniston uses yoga & Pilates to stay fit
Jennifer Aniston yoga workout – How the Friends star keeps fit & strong
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Better sex leads to better sleep, reveals sleep expert
Sleep expert reveals how sex improves your sleep quality
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Feeling stressed? Try these 5 breathing hacks for better sleep & anxiety
Breathing expert gives us 5 exercises that improve sleep, anxiety & happiness
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I tried Reese Witherspoon’s yoga routine to kickstart the morning
How Legally Blonde star Reese Witherspoon stays in shape with yoga
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Your partner’s sleep position could be affecting your health – here’s why
Sleep expert gives verdict on these 6 couples sleep positions
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Need an energy boost? Eat these 9 foods to power your day
Add these 9 foods into your diet for a sustainable energy boost
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