How to
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I'm an outdoor expert, and these are the first 12 things I'd do to make my hiking backpack less heavy before buying any ultralight hiking gearThe packing tweaks you need can make your next hike more comfortable (without costing a penny)
By Matt Kollat Published
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Hiking earlier isn't enough during a heatwave – here's what experienced hikers do insteadBeating the alarm clock is great, but staying safe and comfortable on the trail takes a lot more than an early start
By Matt Kollat Published
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Your sleeping bag is making you hotter in this heatwave – here's what to use instead, according to a camping expertYou don't need to buy a summer sleeping bag to get a better night's sleep outdoors
By Matt Kollat Published
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A strength coach says everyone over 40 should be doing this one exercise – here are seven variations to tryIt’s time to give your Farmers Walk a shake-up
By Lucy Miller Published
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I’ve covered Prime Day for years – here’s the one tip you need to save even more money in 2026If you want to get the best value for your money, there’s one key piece of advice you really need to follow
By Lizzie Wilmot Published
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How to watch World Cup 2026 – watch from anywhere, including free optionsIt's time for the 2026 World Cup – here's how to watch from anywhere
By Aatif Sulleyman Published
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David Corenswet's Superman transformation proves the oldest gym trick still worksThe actor's transformation relied on simple exercises, progressive overload and a LOT of food
By Matt Kollat Published
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10 minutes, 5 exercises and this simple no-equipment workout to stay strong no matter your ageThis five-move bodyweight workout targets strength, stability and mobility in around 10 minutes
By Matt Kollat Published
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49-year-old Joe Manganiello’s simple workout routine proves old-school training still worksThe Magic Mike star still trains like a classic gym rat near 50
By Matt Kollat Published
