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Should you sleep in headphones? Audio expert gives their verdict
3 hidden dangers to sleeping in headphones and what to do instead
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Can regular yoga improve your sleep quality? I talked to a sleep expert to find out
Yoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?
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I’m a yoga teacher and I swear by these 3 hacks for a productive day
Add these three things into your morning routine to start your day from a calm place
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Dyson's first-ever scalp serum has arrived – here's why it's my favourite formulation so far
Dyson Amino is a leave-in bubble treatment focused on scalp health
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9 best men’s fragrance launches from January 2026 – spicy, soft scents you should know about
From Valentino to Givenchy, here’s 10 fragrances from January 2026 to look out for
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Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expert
Improve your sleep and stop your snoring with these quick tips
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I tested Born to Stand Out Choco Loco – and I've never wanted to eat myself more
Ever wanted to smell like the most decadent hot chocolate? Now you can
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5 simple ways to boost your health this January and stay motivated
It's no surprise that a lot of people are starting to feel their New Year motivation slip
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Back to work yoga – 5 yoga poses that relieve tension from a day of sitting
Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back
