Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best running shoes 2022 and running trainers reviewed and ranked
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Best running watch 2022 for cardio and resistance workouts
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
Latest news
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New 'skinny' Chris Hemsworth ad pokes fun at the users of his own Centr workout app
The Centr creative team decided to make looking skinny a bit too ridiculous in their latest ad
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Home workout: Fitness magazine's five best tip to play Ring Fit Adventure on the Nintendo Switch
The best fitness game for the Nintendo Switch, Ring Fit Adventure, is best played like this, according to a Japanese fitness magazine
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Valentine's Day: How much 'bedroom exercise' you need to burn off the calories of popular Valentine's Day foods?
An indulgent dish for Valentine's Day might just put you in the right mood to burn off the calories in a pleasurable way
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What's metcon and is it good for getting fit at home?
Should you try metcon in 2021 to get fit? We'll explain all the basics of metabolic conditioning
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Sitting can kill you: Exercise THIS much if you work at a desk all day, research says
Office workers, listen up! Prolonged sitting can be offset by doing the right amount of exercising each day
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Workout face masks DON'T affect performance, study suggests
Apparently, you can workout hard AND wear a face mask without passing out
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Exercise rules in new lockdown: what you can and can't do
Boost your wellbeing during lockdown with our quick guide to staying fit, healthy and happy within the new rules
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Try this EASY diet tip to boost your metabolism effortlessly
Here's how you can boost metabolism without moving a muscle
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Your Fitbit and Garmin are WRONG: experts say you may need to do TWICE as much exercise to stay healthy
Updated WHO guidelines recommend more exercise than before. Here’s how to update your fitness watch for the new normal
