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A surprise Garmin update fixes more than anyone expected – and a mystery omission
A new software release brings improvements to high-end models, though not every watch is invited to the update party
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Peloton boss explains why Tread+ isn't in the UK or Europe – and it actually makes sense
The Row+ has less of a good reason
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Boost your metabolism and build total body strength with this five-move dumbbell workout
This 25-minute EMOM workout will leave your heart racing and muscles pumped
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The Stinson One7 shows HOKA is rethinking one of its wildest shoes
The new shoes feature street-ready hybrid with translucent uppers, oversized branding and upgraded tech
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A mobility expert shares four bodyweight exercises to unlock stiff, achy hips
Just 15 minutes is all you need to make your hips happy again
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Build stronger, healthier knees to run pain-free with this 4-move dumbbell workout
Run more comfortably and confidently
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Smart rings have just got edgier thanks to Diesel and Ultrahuman’s unexpected team-up
Ultrahuman and Diesel's collaboration lands with surprising intent
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4 exercises a sports scientist swears by to build a bigger back
And you can do them all at home
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A top trainer shares a 6-minute workout to help boost full-body mobility and strengthen your joints
Start your day off, or your workout, with these six exercises to improve your movement and mood
